Michael Haack -
Ironman 70.3 Kraichgau 2022

Quick facts

1395/1222/160Alle/Geschlecht/AK

M45-49Altersklasse

1961Startnummer

DEUNationalität


42:07	3:03:43	2:00:31	5:57:08

Vergleiche Michael Haack mit anderen Athleten!

1961 Haack

1874 Koppenhöfer ×

493 Wassermann ×

1967 Hauser ×

1143 Eigenmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+03:46 (164.) ●	+04:33 (1323.) ●	+04:19 (1566.) ●
Wechsel		00:48:40	00:06:33	-	+00:44 (141.) ●	+00:51 (1117.) ●	+00:57 (1350.) ●
Radfahren	22.1 km	01:30:31	00:41:51	31.68 km/h	-00:26 (98.) ●	-00:17 (835.) ●	-00:52 (897.) ●
Radfahren	44 km	02:18:32	00:48:01	27.37 km/h	+02:17 (149.) ●	+02:28 (1157.) ●	+01:40 (1290.) ●
Radfahren	76.3 km	03:27:00	01:08:28	28.31 km/h	+03:38 (164.) ●	+03:43 (1237.) ●	+02:42 (1387.) ●
Radfahren	89.2 km	03:52:23	00:25:23	30.49 km/h	+01:23 (158.) ●	+01:20 (1235.) ●	+00:57 (1389.) ●
Radfahren	89.2 km	03:52:23	03:03:43	29.13 km/h	+06:52 (151.) ●	+07:14 (1139.) ●	+04:27 (1267.) ●
Wechsel		03:56:37	00:04:14	-	-00:31 (95.) ●	-00:32 (728.) ●	-00:27 (909.) ●
Laufen	1.4 km	04:02:37	00:06:00	04:17 min/km	-00:09 (94.) ●	-00:06 (821.) ●	-00:10 (911.) ●
Laufen	2.6 km	04:09:04	00:06:27	05:22 min/km	-00:04 (111.) ●	-00:02 (909.) ●	-00:07 (1013.) ●
Laufen	4.4 km	04:18:43	00:09:39	05:21 min/km	+00:07 (117.) ●	+00:14 (1003.) ●	+00:07 (1134.) ●
Laufen	6.9 km	04:34:16	00:15:33	06:13 min/km	+02:25 (188.) ●	+02:34 (1459.) ●	+02:24 (1731.) ●
Laufen	8.3 km	04:41:22	00:07:06	05:04 min/km	+00:40 (171.) ●	+00:45 (1316.) ●	+00:41 (1535.) ●
Laufen	9.4 km	04:49:17	00:07:55	07:11 min/km	+01:03 (178.) ●	+01:11 (1396.) ●	+01:06 (1659.) ●
Laufen	12.1 km	05:00:08	00:10:51	04:01 min/km	+00:56 (162.) ●	+01:04 (1269.) ●	+00:57 (1482.) ●
Laufen	13.8 km	05:14:15	00:14:07	08:18 min/km	+00:30 (135.) ●	+00:37 (1064.) ●	+00:27 (1227.) ●
Laufen	15.2 km	05:21:06	00:06:51	04:53 min/km	+00:13 (134.) ●	+00:17 (1087.) ●	+00:13 (1248.) ●
Laufen	16.5 km	05:29:22	00:08:16	06:21 min/km	+01:11 (181.) ●	+01:14 (1375.) ●	+01:10 (1631.) ●
Laufen	18.5 km	05:41:41	00:12:19	06:09 min/km	+02:00 (184.) ●	+02:06 (1412.) ●	+01:59 (1683.) ●
Laufen	21.1 km	05:56:16	00:14:35	05:36 min/km	+00:48 (142.) ●	+00:52 (1119.) ●	+00:42 (1301.) ●
Laufen	21.3 km	05:57:08	00:00:52	04:20 min/km	-00:02 (94.) ●	-00:01 (808.) ●	-00:02 (920.) ●
Laufen	21.3 km	05:57:08	02:00:31	05:39 min/km	+09:38 (162.) ●	+10:45 (1242.) ●	+09:27 (1446.) ●
Total	112.4 km	05:57:08	05:57:08	18.88 km/h	+20:29 (160.) ●	+22:51 (1222.) ●	+18:43 (1395.) ●

Ges	Sex	Ak	Name	#	AK
1350	1187	155	Jon Parsons	523	M45-49	GBR	00:48:42	03:01:31	01:52:25	05:53:49
1354	1189	156	Geert Dick	1456	M45-49	BEL	00:43:00	03:00:35	01:58:10	05:54:12
1360	1194	157	Andrzej Poloczek	1414	M45-49	DEU	00:45:49	02:59:49	01:47:45	05:54:50
1367	1201	158	Johannes Koppenhöfer	1874	M45-49	DEU	00:37:46	03:04:36	02:02:28	05:55:28
1378	1209	159	Ingo Wassermann	493	M45-49	DEU	00:40:00	03:00:47	02:03:03	05:56:01
1395	1222	160	Michael Haack	1961	M45-49	DEU	00:42:07	03:03:43	02:00:31	05:57:08
1410	1233	161	Sebastian Hauser	1967	M45-49	DEU	00:39:31	03:09:52	01:58:11	05:58:33
1417	1239	162	Aluizio Eigenmann	1143	M45-49	CHE	00:32:39	03:20:29	01:53:20	05:59:07
1426	1247	163	Micha Bete	1759	M45-49	DEU	00:48:49	02:58:00	02:02:13	05:59:33
1435	1255	164	Andre Schaefer	512	M45-49	DEU	00:46:03	03:20:56	01:41:16	06:00:07