Tamara Esposito -
Ironman 70.3 Kraichgau 2022

Quick facts

1487/134/22Alle/Geschlecht/AK

F30-34Altersklasse

1964Startnummer

CHENationalität


40:18	3:12:29	2:01:29	6:04:44

Vergleiche Tamara Esposito mit anderen Athleten!

1964 Esposito

616 Fricke ×

1315 Koenig ×

527 Theis ×

1947 Scherer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:18	00:40:18	02:07 min/100m	+01:57 (23.) ●	+01:08 (156.) ●	+02:30 (1377.) ●
Wechsel		00:47:00	00:06:42	-	+01:31 (28.) ●	+00:38 (168.) ●	+01:06 (1401.) ●
Radfahren	22.1 km	01:33:32	00:46:32	28.5 km/h	+01:09 (23.) ●	+00:31 (143.) ●	+03:49 (1627.) ●
Radfahren	44 km	02:23:51	00:50:19	26.11 km/h	+00:59 (18.) ●	-00:20 (128.) ●	+03:58 (1497.) ●
Radfahren	76.3 km	03:33:33	01:09:42	27.8 km/h	-00:01 (20.) ●	-01:41 (120.) ●	+03:56 (1475.) ●
Radfahren	89.2 km	03:59:29	00:25:56	29.85 km/h	+00:14 (20.) ●	-00:39 (123.) ●	+01:30 (1484.) ●
Radfahren	89.2 km	03:59:29	03:12:29	27.81 km/h	+02:21 (19.) ●	-02:09 (128.) ●	+13:13 (1508.) ●
Wechsel		04:03:15	00:03:46	-	-00:50 (14.) ●	-01:09 (76.) ●	-00:55 (670.) ●
Laufen	1.4 km	04:10:22	00:07:07	05:05 min/km	+00:43 (29.) ●	+00:29 (201.) ●	+00:57 (1720.) ●
Laufen	2.6 km	04:17:43	00:07:21	06:07 min/km	+00:33 (27.) ●	+00:16 (174.) ●	+00:47 (1585.) ●
Laufen	4.4 km	04:28:29	00:10:46	05:58 min/km	+00:56 (27.) ●	+00:28 (176.) ●	+01:14 (1610.) ●
Laufen	6.9 km	04:43:14	00:14:45	05:54 min/km	+01:11 (26.) ●	+00:28 (162.) ●	+01:36 (1571.) ●
Laufen	8.3 km	04:50:32	00:07:18	05:12 min/km	+00:43 (28.) ●	+00:24 (178.) ●	+00:53 (1629.) ●
Laufen	9.4 km	04:57:56	00:07:24	06:43 min/km	+00:29 (26.) ●	+00:02 (147.) ●	+00:35 (1473.) ●
Laufen	12.1 km	05:08:44	00:10:48	04:00 min/km	+00:41 (25.) ●	+00:06 (148.) ●	+00:54 (1468.) ●
Laufen	13.8 km	05:23:34	00:14:50	08:43 min/km	+00:54 (24.) ●	+00:02 (149.) ●	+01:10 (1461.) ●
Laufen	15.2 km	05:30:52	00:07:18	05:12 min/km	+00:32 (26.) ●	+00:10 (160.) ●	+00:40 (1506.) ●
Laufen	16.5 km	05:38:32	00:07:40	05:53 min/km	+00:29 (24.) ●	±00:00 (143.) ●	+00:34 (1418.) ●
Laufen	18.5 km	05:49:19	00:10:47	05:23 min/km	+00:23 (23.) ●	-00:24 (124.) ●	+00:27 (1282.) ●
Laufen	21.1 km	06:03:45	00:14:26	05:33 min/km	+00:32 (24.) ●	-00:31 (120.) ●	+00:33 (1261.) ●
Laufen	21.3 km	06:04:44	00:00:59	04:55 min/km	+00:05 (30.) ●	+00:02 (179.) ●	+00:05 (1518.) ●
Laufen	21.3 km	06:04:44	02:01:29	05:42 min/km	+08:11 (27.) ●	+01:32 (152.) ●	+10:25 (1477.) ●
Total	112.4 km	06:04:44	06:04:44	18.49 km/h	+13:10 (22.) ●	±00:00 (134.) ●	+26:19 (1487.) ●

Ges	Sex	Ak	Name	#	AK
1298	103	17	Alexa Lang	1426	F30-34	DEU	00:35:59	03:06:20	02:00:28	05:51:17
1330	110	18	Romina Prüher	682	F30-34	DEU	00:32:44	03:06:04	02:06:56	05:53:04
1351	111	19	Nadine Silvia Krisch	1318	F30-34	DEU	00:41:12	03:12:34	01:50:16	05:53:51
1432	123	20	Melanie Fricke	616	F30-34	DEU	00:40:20	03:11:36	01:56:43	06:00:04
1486	133	21	Lisa Koenig	1315	F30-34	DEU	00:40:22	03:16:11	01:57:00	06:04:42
1487	134	22	Tamara Esposito	1964	F30-34	CHE	00:40:18	03:12:29	02:01:29	06:04:44
1514	138	23	Ricarda Theis	527	F30-34	DEU	00:42:59	03:15:26	01:57:33	06:07:43
1529	141	24	Lisa Scherer	1947	F30-34	DEU	00:46:12	03:20:42	01:50:57	06:08:37
1585	157	25	Ursula Von Wittgenstein	1515	F30-34	DEU	00:39:32	03:19:15	02:01:15	06:15:13
1612	165	26	Mona Weber	1714	F30-34	DEU	00:39:46	03:22:24	02:04:20	06:17:45