Alexander Vongries -
Ironman 70.3 Kraichgau 2022

Quick facts

987/887/62Alle/Geschlecht/AK

M25-29Altersklasse

1984Startnummer

DEUNationalität


34:42	2:53:17	1:56:49	5:34:03

Vergleiche Alexander Vongries mit anderen Athleten!

1984 Vongries

1111 Neubert ×

1233 Löhnert ×

1348 Tomazini ×

2018 Riesterer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:42	00:34:42	01:49 min/100m	-00:28 (44.) ●	-02:52 (514.) ●	-03:06 (592.) ●
Wechsel		00:39:30	00:04:48	-	-00:18 (46.) ●	-00:54 (636.) ●	-00:48 (800.) ●
Radfahren	22.1 km	01:20:34	00:41:04	32.29 km/h	+00:08 (52.) ●	-01:04 (687.) ●	-01:39 (738.) ●
Radfahren	44 km	02:03:56	00:43:22	30.3 km/h	+00:01 (54.) ●	-02:11 (627.) ●	-02:59 (675.) ●
Radfahren	76.3 km	03:07:14	01:03:18	30.62 km/h	+00:20 (54.) ●	-01:27 (779.) ●	-02:28 (841.) ●
Radfahren	89.2 km	03:32:47	00:25:33	30.29 km/h	+02:11 (76.) ●	+01:30 (1265.) ●	+01:07 (1424.) ●
Radfahren	89.2 km	03:32:47	02:53:17	30.89 km/h	+02:40 (55.) ●	-03:12 (789.) ●	-05:59 (852.) ●
Wechsel		03:37:14	00:04:27	-	+00:06 (55.) ●	-00:19 (819.) ●	-00:14 (1015.) ●
Laufen	1.4 km	03:43:51	00:06:37	04:43 min/km	+00:55 (77.) ●	+00:31 (1257.) ●	+00:27 (1448.) ●
Laufen	2.6 km	03:50:36	00:06:45	05:37 min/km	+00:32 (67.) ●	+00:16 (1085.) ●	+00:11 (1233.) ●
Laufen	4.4 km	04:00:30	00:09:54	05:29 min/km	+01:01 (69.) ●	+00:29 (1099.) ●	+00:22 (1254.) ●
Laufen	6.9 km	04:14:08	00:13:38	05:27 min/km	+01:27 (69.) ●	+00:39 (1102.) ●	+00:29 (1260.) ●
Laufen	8.3 km	04:20:47	00:06:39	04:44 min/km	+00:38 (69.) ●	+00:18 (1094.) ●	+00:14 (1251.) ●
Laufen	9.4 km	04:28:16	00:07:29	06:48 min/km	+01:03 (72.) ●	+00:45 (1291.) ●	+00:40 (1510.) ●
Laufen	12.1 km	04:38:51	00:10:35	03:55 min/km	+01:17 (71.) ●	+00:48 (1203.) ●	+00:41 (1398.) ●
Laufen	13.8 km	04:53:37	00:14:46	08:41 min/km	+02:02 (72.) ●	+01:16 (1235.) ●	+01:06 (1440.) ●
Laufen	15.2 km	05:00:23	00:06:46	04:50 min/km	+00:34 (68.) ●	+00:12 (1043.) ●	+00:08 (1199.) ●
Laufen	16.5 km	05:07:45	00:07:22	05:39 min/km	+00:46 (69.) ●	+00:20 (1100.) ●	+00:16 (1270.) ●
Laufen	18.5 km	05:18:37	00:10:52	05:26 min/km	+01:09 (64.) ●	+00:39 (1120.) ●	+00:32 (1303.) ●
Laufen	21.1 km	05:33:07	00:14:30	05:34 min/km	+01:25 (65.) ●	+00:47 (1102.) ●	+00:37 (1275.) ●
Laufen	21.3 km	05:34:03	00:00:56	04:40 min/km	+00:06 (65.) ●	+00:03 (1087.) ●	+00:02 (1273.) ●
Laufen	21.3 km	05:34:03	01:56:49	05:29 min/km	+12:55 (71.) ●	+07:03 (1138.) ●	+05:45 (1313.) ●
Total	112.4 km	05:34:03	05:34:03	20.19 km/h	+14:55 (62.) ●	-00:14 (887.) ●	-04:22 (987.) ●

Ges	Sex	Ak	Name	#	AK
858	781	57	Luis del Castillo Carrillo	1126	M25-29	ESP	00:30:51	03:04:46	01:39:47	05:27:53
860	783	58	Jonas Eiermann	1567	M25-29	DEU	00:36:03	02:58:57	01:42:47	05:27:54
898	813	59	Pierre Alexandre Coutelard	2282	M25-29	FRA	00:34:00	02:53:37	01:55:29	05:29:36
917	829	60	Maximilian Neubert	1111	M25-29	DEU	00:36:59	03:00:04	01:35:42	05:30:23
963	868	61	Marcus Löhnert	1233	M25-29	DEU	00:39:23	02:58:12	01:46:33	05:32:47
987	887	62	Alexander Vongries	1984	M25-29	DEU	00:34:42	02:53:17	01:56:49	05:34:03
999	897	63	Robin Tomazini	1348	M25-29	DEU	00:41:07	02:41:53	02:01:46	05:34:37
1030	922	64	Daniel Riesterer	2018	M25-29	DEU	00:35:22	02:48:05	01:56:24	05:35:47
1037	928	65	Benoit Dartiguemalle	1508	M25-29	FRA	00:37:29	03:06:04	01:41:20	05:35:57
1038	929	66	Lukas Flaig	1335	M25-29	DEU	00:37:43	03:01:18	01:49:09	05:35:59