Frederick Lüer -
Ironman 70.3 Kraichgau 2022

Quick facts

162/150/29Alle/Geschlecht/AK

M35-39Altersklasse

2023Startnummer

DEUNationalität


30:10	2:40:06	1:28:01	4:45:03

Vergleiche Frederick Lüer mit anderen Athleten!

2023 Lüer

1225 Möller ×

2203 Schuster ×

261 Rakuschan ×

1092 Franke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:10	00:30:10	01:35 min/100m	-06:45 (35.) ●	-07:24 (139.) ●	-07:38 (164.) ●
Wechsel		00:33:15	00:03:05	-	-02:14 (38.) ●	-02:37 (161.) ●	-02:31 (255.) ●
Radfahren	22.1 km	01:12:01	00:38:46	34.2 km/h	-02:42 (63.) ●	-03:22 (298.) ●	-03:57 (315.) ●
Radfahren	44 km	01:52:28	00:40:27	32.48 km/h	-03:58 (63.) ●	-05:06 (296.) ●	-05:54 (307.) ●
Radfahren	76.3 km	02:51:20	00:58:52	32.92 km/h	-04:22 (64.) ●	-05:53 (305.) ●	-06:54 (319.) ●
Radfahren	89.2 km	03:13:21	00:22:01	35.16 km/h	-01:27 (74.) ●	-02:02 (365.) ●	-02:25 (389.) ●
Radfahren	89.2 km	03:13:21	02:40:06	33.43 km/h	-12:29 (63.) ●	-16:23 (296.) ●	-19:10 (310.) ●
Wechsel		03:17:02	00:03:41	-	-00:56 (89.) ●	-01:05 (471.) ●	-01:00 (615.) ●
Laufen	1.4 km	03:22:29	00:05:27	03:53 min/km	-00:26 (86.) ●	-00:39 (390.) ●	-00:43 (420.) ●
Laufen	2.6 km	03:27:53	00:05:24	04:29 min/km	-00:54 (46.) ●	-01:05 (227.) ●	-01:10 (245.) ●
Laufen	4.4 km	03:35:42	00:07:49	04:20 min/km	-01:18 (43.) ●	-01:36 (220.) ●	-01:43 (236.) ●
Laufen	6.9 km	03:46:23	00:10:41	04:16 min/km	-01:56 (43.) ●	-02:18 (198.) ●	-02:28 (213.) ●
Laufen	8.3 km	03:51:33	00:05:10	03:41 min/km	-00:59 (33.) ●	-01:11 (163.) ●	-01:15 (176.) ●
Laufen	9.4 km	03:56:56	00:05:23	04:53 min/km	-01:08 (31.) ●	-01:21 (151.) ●	-01:26 (165.) ●
Laufen	12.1 km	04:04:46	00:07:50	02:54 min/km	-01:39 (33.) ●	-01:57 (155.) ●	-02:04 (169.) ●
Laufen	13.8 km	04:15:23	00:10:37	06:14 min/km	-02:28 (31.) ●	-02:53 (136.) ●	-03:03 (147.) ●
Laufen	15.2 km	04:20:36	00:05:13	03:43 min/km	-01:08 (31.) ●	-01:21 (143.) ●	-01:25 (154.) ●
Laufen	16.5 km	04:26:02	00:05:26	04:10 min/km	-01:23 (30.) ●	-01:36 (140.) ●	-01:40 (151.) ●
Laufen	18.5 km	04:33:55	00:07:53	03:56 min/km	-02:00 (32.) ●	-02:20 (142.) ●	-02:27 (154.) ●
Laufen	21.1 km	04:44:18	00:10:23	03:59 min/km	-02:49 (23.) ●	-03:20 (107.) ●	-03:30 (115.) ●
Laufen	21.3 km	04:45:03	00:00:45	03:45 min/km	-00:07 (60.) ●	-00:08 (286.) ●	-00:09 (312.) ●
Laufen	21.3 km	04:45:03	01:28:01	04:07 min/km	-18:15 (34.) ●	-21:45 (157.) ●	-23:03 (171.) ●
Total	112.4 km	04:45:03	04:45:03	23.66 km/h	-40:39 (29.) ●	-49:14 (150.) ●	-53:22 (162.) ●

Ges	Sex	Ak	Name	#	AK
120	112	24	Jan Höing	285	M35-39	DEU	00:33:31	02:30:49	01:23:24	04:37:59
123	115	25	Thomas Rollnik	876	M35-39	DEU	00:32:15	02:27:57	01:32:25	04:38:43
132	123	26	Florian Hubrich	955	M35-39	DEU	00:35:14	02:27:09	01:32:41	04:40:30
154	144	27	Christoph Möller	1225	M35-39	DEU	00:30:10	02:39:38	01:25:50	04:43:39
160	148	28	Frank Schuster	2203	M35-39	DEU	00:29:57	02:43:31	01:24:13	04:44:57
162	150	29	Frederick Lüer	2023	M35-39	DEU	00:30:10	02:40:06	01:28:01	04:45:03
173	158	30	Thomas Rakuschan	261	M35-39	CHE	00:32:05	02:39:08	01:28:28	04:46:08
174	159	31	Markus Franke	1092	M35-39	DEU	00:32:44	02:38:39	01:28:06	04:46:17
175	160	32	Alexander Reichmann	1607	M35-39	DEU	00:27:50	02:41:27	01:31:56	04:46:19
182	166	33	Leigh Deissenroth	456	M35-39	DEU	00:35:03	02:36:54	01:27:52	04:47:03