Lars Lensdorf -
Ironman 70.3 Kraichgau 2022

Quick facts

229/209/9Alle/Geschlecht/AK

M50-54Altersklasse

2024Startnummer

DEUNationalität


31:57	2:38:28	1:33:05	4:51:15

Vergleiche Lars Lensdorf mit anderen Athleten!

2024 Lensdorf

882 Bienstock ×

1558 Mundschin ×

1169 Sievers ×

1283 Gilles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:57	00:31:57	01:40 min/100m	-06:36 (20.) ●	-05:37 (247.) ●	-05:51 (290.) ●
Wechsel		00:35:56	00:03:59	-	-02:10 (32.) ●	-01:43 (396.) ●	-01:37 (528.) ●
Radfahren	22.1 km	01:14:07	00:38:11	34.73 km/h	-04:44 (13.) ●	-03:57 (211.) ●	-04:32 (222.) ●
Radfahren	44 km	01:53:44	00:39:37	33.17 km/h	-07:10 (12.) ●	-05:56 (197.) ●	-06:44 (206.) ●
Radfahren	76.3 km	02:52:34	00:58:50	32.94 km/h	-07:24 (22.) ●	-05:55 (299.) ●	-06:56 (313.) ●
Radfahren	89.2 km	03:14:24	00:21:50	35.45 km/h	-02:40 (24.) ●	-02:13 (329.) ●	-02:36 (349.) ●
Radfahren	89.2 km	03:14:24	02:38:28	33.77 km/h	-21:58 (16.) ●	-18:01 (244.) ●	-20:48 (255.) ●
Wechsel		03:18:10	00:03:46	-	-01:17 (55.) ●	-01:00 (506.) ●	-00:55 (654.) ●
Laufen	1.4 km	03:23:43	00:05:33	03:57 min/km	-00:47 (31.) ●	-00:33 (462.) ●	-00:37 (501.) ●
Laufen	2.6 km	03:29:56	00:06:13	05:10 min/km	-00:31 (74.) ●	-00:16 (720.) ●	-00:21 (799.) ●
Laufen	4.4 km	03:38:08	00:08:12	04:33 min/km	-01:38 (24.) ●	-01:13 (366.) ●	-01:20 (392.) ●
Laufen	6.9 km	03:49:26	00:11:18	04:31 min/km	-02:09 (23.) ●	-01:41 (359.) ●	-01:51 (386.) ●
Laufen	8.3 km	03:54:54	00:05:28	03:54 min/km	-01:07 (19.) ●	-00:53 (303.) ●	-00:57 (326.) ●
Laufen	9.4 km	04:00:37	00:05:43	05:11 min/km	-01:16 (18.) ●	-01:01 (314.) ●	-01:06 (337.) ●
Laufen	12.1 km	04:08:54	00:08:17	03:04 min/km	-01:53 (16.) ●	-01:30 (310.) ●	-01:37 (332.) ●
Laufen	13.8 km	04:20:10	00:11:16	06:37 min/km	-02:49 (14.) ●	-02:14 (278.) ●	-02:24 (298.) ●
Laufen	15.2 km	04:25:37	00:05:27	03:53 min/km	-01:23 (11.) ●	-01:07 (239.) ●	-01:11 (257.) ●
Laufen	16.5 km	04:31:18	00:05:41	04:22 min/km	-01:41 (8.) ●	-01:21 (238.) ●	-01:25 (254.) ●
Laufen	18.5 km	04:39:31	00:08:13	04:06 min/km	-02:27 (10.) ●	-02:00 (233.) ●	-02:07 (250.) ●
Laufen	21.1 km	04:50:33	00:11:02	04:14 min/km	-03:18 (8.) ●	-02:41 (234.) ●	-02:51 (252.) ●
Laufen	21.3 km	04:51:15	00:00:42	03:30 min/km	-00:13 (4.) ●	-00:11 (125.) ●	-00:12 (133.) ●
Laufen	21.3 km	04:51:15	01:33:05	04:22 min/km	-21:12 (15.) ●	-16:41 (305.) ●	-17:59 (327.) ●
Total	112.4 km	04:51:15	04:51:15	23.16 km/h	-53:13 (9.) ●	-43:02 (209.) ●	-47:10 (229.) ●

Ges	Sex	Ak	Name	#	AK
78	73	1	Mark Hummel	229	M50-54	DEU	00:32:10	02:27:35	01:25:59	04:31:53
104	97	2	Johannes Reining	1698	M50-54	DEU	00:29:52	02:29:00	01:29:04	04:35:52
110	102	3	Martin Moroff	306	M50-54	DEU	00:27:44	02:32:11	01:31:24	04:36:39
143	133	4	Alain Masson	1231	M50-54	FRA	00:31:44	02:33:22	01:29:24	04:42:08
177	162	5	Thorsten Quellmalz	1320	M50-54	DEU	00:30:00	02:35:58	01:30:59	04:46:45
194	178	6	Olaf Krüger	1884	M50-54	DEU	00:31:03	02:32:03	01:37:47	04:48:01
216	197	7	Volker Bienstock	882	M50-54	DEU	00:35:44	02:38:45	01:29:52	04:50:19
219	199	8	Roman Mundschin	1558	M50-54	CHE	00:32:31	02:42:28	01:27:20	04:50:24
229	209	9	Lars Lensdorf	2024	M50-54	DEU	00:31:57	02:38:28	01:33:05	04:51:15
233	213	10	Thomas Sievers	1169	M50-54	DEU	00:33:35	02:35:12	01:35:04	04:51:41