Thorsten Lichtenwalter -
Ironman 70.3 Kraichgau 2022

Quick facts

823/751/143Alle/Geschlecht/AK

M40-44Altersklasse

2029Startnummer

DEUNationalität


34:21	2:48:55	1:53:10	5:26:14

Vergleiche Thorsten Lichtenwalter mit anderen Athleten!

2029 Lichtenwalter

1527 Berg ×

336 Mauer ×

1814 Hirsch ×

1686 Ihler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-03:10 (83.) ●	-03:13 (474.) ●	-03:27 (546.) ●
Wechsel		00:38:45	00:04:24	-	-01:13 (85.) ●	-01:18 (527.) ●	-01:12 (671.) ●
Radfahren	22.1 km	01:20:06	00:41:21	32.07 km/h	-00:37 (137.) ●	-00:47 (746.) ●	-01:22 (801.) ●
Radfahren	44 km	02:02:27	00:42:21	31.03 km/h	-03:03 (78.) ●	-03:12 (495.) ●	-04:00 (526.) ●
Radfahren	76.3 km	03:04:46	01:02:19	31.1 km/h	-02:10 (119.) ●	-02:26 (670.) ●	-03:27 (721.) ●
Radfahren	89.2 km	03:27:40	00:22:54	33.8 km/h	-01:16 (121.) ●	-01:09 (637.) ●	-01:32 (690.) ●
Radfahren	89.2 km	03:27:40	02:48:55	31.68 km/h	-07:06 (103.) ●	-07:34 (610.) ●	-10:21 (657.) ●
Wechsel		03:33:04	00:05:24	-	+00:49 (215.) ●	+00:38 (1170.) ●	+00:43 (1412.) ●
Laufen	1.4 km	03:38:58	00:05:54	04:12 min/km	-00:11 (139.) ●	-00:12 (736.) ●	-00:16 (813.) ●
Laufen	2.6 km	03:45:24	00:06:26	05:21 min/km	-00:02 (161.) ●	-00:03 (886.) ●	-00:08 (986.) ●
Laufen	4.4 km	03:55:07	00:09:43	05:23 min/km	+00:21 (184.) ●	+00:18 (1028.) ●	+00:11 (1162.) ●
Laufen	6.9 km	04:08:34	00:13:27	05:22 min/km	+00:37 (193.) ●	+00:28 (1050.) ●	+00:18 (1196.) ●
Laufen	8.3 km	04:15:00	00:06:26	04:35 min/km	+00:09 (178.) ●	+00:05 (972.) ●	+00:01 (1097.) ●
Laufen	9.4 km	04:22:14	00:07:14	06:34 min/km	+00:35 (211.) ●	+00:30 (1196.) ●	+00:25 (1387.) ●
Laufen	12.1 km	04:32:20	00:10:06	03:44 min/km	+00:24 (194.) ●	+00:19 (1035.) ●	+00:12 (1185.) ●
Laufen	13.8 km	04:46:14	00:13:54	08:10 min/km	+00:29 (189.) ●	+00:24 (1019.) ●	+00:14 (1172.) ●
Laufen	15.2 km	04:52:42	00:06:28	04:37 min/km	-00:03 (161.) ●	-00:06 (859.) ●	-00:10 (965.) ●
Laufen	16.5 km	05:00:05	00:07:23	05:40 min/km	+00:26 (203.) ●	+00:21 (1106.) ●	+00:17 (1277.) ●
Laufen	18.5 km	05:10:55	00:10:50	05:25 min/km	+00:41 (206.) ●	+00:37 (1112.) ●	+00:30 (1294.) ●
Laufen	21.1 km	05:25:18	00:14:23	05:31 min/km	+00:46 (203.) ●	+00:40 (1078.) ●	+00:30 (1247.) ●
Laufen	21.3 km	05:26:14	00:00:56	04:40 min/km	+00:03 (198.) ●	+00:03 (1062.) ●	+00:02 (1239.) ●
Laufen	21.3 km	05:26:14	01:53:10	05:18 min/km	+04:15 (191.) ●	+03:24 (1022.) ●	+02:06 (1169.) ●
Total	112.4 km	05:26:14	05:26:14	20.67 km/h	-06:25 (143.) ●	-08:03 (751.) ●	-12:11 (823.) ●

Ges	Sex	Ak	Name	#	AK
806	734	138	Bodo Butz	2280	M40-44	DEU	00:33:06	02:44:39	01:52:07	05:25:17
809	737	139	Alexander Fink	2123	M40-44	DEU	00:35:08	02:53:48	01:46:30	05:25:24
813	741	140	Alexander Wegner	793	M40-44	DEU	00:35:47	02:54:15	01:47:55	05:25:41
817	745	141	Claude Berg	1527	M40-44	LUX	00:38:33	02:48:17	01:50:17	05:25:47
819	747	142	Stefan Mauer	336	M40-44	DEU	00:33:57	02:48:38	01:51:35	05:26:07
823	751	143	Thorsten Lichtenwalter	2029	M40-44	DEU	00:34:21	02:48:55	01:53:10	05:26:14
830	757	144	Andreas Hirsch	1814	M40-44	DEU	00:34:28	02:49:06	01:52:58	05:26:31
832	758	145	Florian Ihler	1686	M40-44	DEU	00:36:50	02:59:45	01:40:23	05:26:38
839	765	146	Sebastian Falkner	417	M40-44	DEU	00:40:22	02:52:03	01:44:56	05:26:56
841	766	147	Boris Hellmuth	2045	M40-44	DEU	00:36:26	02:45:28	01:51:57	05:27:05