Simone Heber -
Ironman 70.3 Kraichgau 2022

Quick facts

1040/69/13Alle/Geschlecht/AK

F30-34Altersklasse

2054Startnummer

DEUNationalität


43:33	2:53:00	1:50:05	5:36:03

Vergleiche Simone Heber mit anderen Athleten!

2054 Heber

2098 Kuntz ×

759 Ahle ×

1803 Gensch ×

364 Tennassie Goossens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:33	00:43:33	02:17 min/100m	+05:12 (31.) ●	+04:23 (207.) ●	+05:45 (1680.) ●
Wechsel		00:49:17	00:05:44	-	+00:33 (24.) ●	-00:20 (130.) ●	+00:08 (1123.) ●
Radfahren	22.1 km	01:31:11	00:41:54	31.65 km/h	-03:29 (4.) ●	-04:07 (33.) ●	-00:49 (907.) ●
Radfahren	44 km	02:16:18	00:45:07	29.12 km/h	-04:13 (8.) ●	-05:32 (42.) ●	-01:14 (929.) ●
Radfahren	76.3 km	03:19:02	01:02:44	30.89 km/h	-06:59 (4.) ●	-08:39 (30.) ●	-03:02 (773.) ●
Radfahren	89.2 km	03:42:17	00:23:15	33.29 km/h	-02:27 (5.) ●	-03:20 (33.) ●	-01:11 (803.) ●
Radfahren	89.2 km	03:42:17	02:53:00	30.94 km/h	-17:08 (5.) ●	-21:38 (34.) ●	-06:16 (839.) ●
Wechsel		03:45:58	00:03:41	-	-00:55 (12.) ●	-01:14 (69.) ●	-01:00 (614.) ●
Laufen	1.4 km	03:52:06	00:06:08	04:22 min/km	-00:16 (11.) ●	-00:30 (64.) ●	-00:02 (1022.) ●
Laufen	2.6 km	03:58:40	00:06:34	05:28 min/km	-00:14 (12.) ●	-00:31 (77.) ●	±00:00 (1095.) ●
Laufen	4.4 km	04:08:09	00:09:29	05:16 min/km	-00:21 (13.) ●	-00:49 (72.) ●	-00:03 (1050.) ●
Laufen	6.9 km	04:21:10	00:13:01	05:12 min/km	-00:33 (12.) ●	-01:16 (71.) ●	-00:08 (1042.) ●
Laufen	8.3 km	04:27:33	00:06:23	04:33 min/km	-00:12 (13.) ●	-00:31 (74.) ●	-00:02 (1052.) ●
Laufen	9.4 km	04:34:12	00:06:39	06:02 min/km	-00:16 (13.) ●	-00:43 (69.) ●	-00:10 (989.) ●
Laufen	12.1 km	04:43:54	00:09:42	03:35 min/km	-00:25 (12.) ●	-01:00 (71.) ●	-00:12 (1007.) ●
Laufen	13.8 km	04:57:33	00:13:39	08:01 min/km	-00:17 (16.) ●	-01:09 (89.) ●	-00:01 (1094.) ●
Laufen	15.2 km	05:04:19	00:06:46	04:50 min/km	±00:00 (20.) ●	-00:22 (103.) ●	+00:08 (1191.) ●
Laufen	16.5 km	05:11:23	00:07:04	05:26 min/km	-00:07 (18.) ●	-00:36 (89.) ●	-00:02 (1088.) ●
Laufen	18.5 km	05:21:32	00:10:09	05:04 min/km	-00:15 (14.) ●	-01:02 (77.) ●	-00:11 (1017.) ●
Laufen	21.1 km	05:35:07	00:13:35	05:13 min/km	-00:19 (15.) ●	-01:22 (79.) ●	-00:18 (1017.) ●
Laufen	21.3 km	05:36:03	00:00:56	04:40 min/km	+00:02 (22.) ●	-00:01 (124.) ●	+00:02 (1223.) ●
Laufen	21.3 km	05:36:03	01:50:05	05:10 min/km	-03:13 (12.) ●	-09:52 (72.) ●	-00:59 (1036.) ●
Total	112.4 km	05:36:03	05:36:03	20.07 km/h	-15:31 (13.) ●	-28:41 (69.) ●	-02:22 (1040.) ●

Ges	Sex	Ak	Name	#	AK
794	41	8	Jasmin Ruppert	1392	F30-34	DEU	00:33:21	02:59:55	01:44:41	05:24:49
831	42	9	Teresa Brand	2074	F30-34	DEU	00:40:15	02:54:48	01:44:36	05:26:33
863	46	10	Monika Hübler	1703	F30-34	DEU	00:36:09	02:55:42	01:46:11	05:27:58
946	57	11	Laure Kuntz	2098	F30-34	FRA	00:31:35	03:13:38	01:39:31	05:32:07
1008	65	12	Caroline Ahle	759	F30-34	DEU	00:35:40	03:02:30	01:50:19	05:34:53
1040	69	13	Simone Heber	2054	F30-34	DEU	00:43:33	02:53:00	01:50:05	05:36:03
1054	73	14	Birte Gensch	1803	F30-34	DEU	00:36:04	02:58:33	01:50:48	05:36:34
1216	91	15	Anabel Tennassie Goossens	364	F30-34	ZAF	00:38:06	03:05:48	01:53:41	05:46:09
1247	97	16	Sabrina Wegner	765	F30-34	DEU	00:37:13	03:11:14	01:52:16	05:48:24
1298	103	17	Alexa Lang	1426	F30-34	DEU	00:35:59	03:06:20	02:00:28	05:51:17