Frank Wenninghoff -
Ironman 70.3 Kraichgau 2022
Quick facts
1304/1151/152Alle/Geschlecht/AK
M50-54Altersklasse
2085Startnummer
DEUNationalität
37:31 | 3:04:30 | 1:57:21 | 5:51:31 |
Vergleiche Frank Wenninghoff mit anderen Athleten!
2085 Wenninghoff
477 Thill ×
413 Peters ×
454 Dussa ×
786 Poehlking ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:02 (105.) ● | -00:03 (849.) ● | -00:17 (995.) ● |
Wechsel | 00:44:41 | 00:07:10 | - | +01:01 (170.) ● | +01:28 (1260.) ● | +01:34 (1521.) ● | |
Radfahren | 22.1 km | 01:28:30 | 00:43:49 | 30.26 km/h | +00:54 (147.) ● | +01:41 (1128.) ● | +01:06 (1255.) ● |
Radfahren | 44 km | 02:16:05 | 00:47:35 | 27.61 km/h | +00:48 (142.) ● | +02:02 (1109.) ● | +01:14 (1235.) ● |
Radfahren | 76.3 km | 03:24:23 | 01:08:18 | 28.37 km/h | +02:04 (157.) ● | +03:33 (1222.) ● | +02:32 (1368.) ● |
Radfahren | 89.2 km | 03:49:11 | 00:24:48 | 31.21 km/h | +00:18 (151.) ● | +00:45 (1140.) ● | +00:22 (1269.) ● |
Radfahren | 89.2 km | 03:49:11 | 03:04:30 | 29.01 km/h | +04:04 (149.) ● | +08:01 (1158.) ● | +05:14 (1291.) ● |
Wechsel | 03:54:10 | 00:04:59 | - | -00:04 (132.) ● | +00:13 (1039.) ● | +00:18 (1259.) ● | |
Laufen | 1.4 km | 04:00:34 | 00:06:24 | 04:34 min/km | +00:04 (138.) ● | +00:18 (1121.) ● | +00:14 (1271.) ● |
Laufen | 2.6 km | 04:07:16 | 00:06:42 | 05:34 min/km | -00:02 (135.) ● | +00:13 (1052.) ● | +00:08 (1191.) ● |
Laufen | 4.4 km | 04:18:45 | 00:11:29 | 06:22 min/km | +01:39 (208.) ● | +02:04 (1476.) ● | +01:57 (1758.) ● |
Laufen | 6.9 km | 04:32:28 | 00:13:43 | 05:29 min/km | +00:16 (144.) ● | +00:44 (1120.) ● | +00:34 (1284.) ● |
Laufen | 8.3 km | 04:39:08 | 00:06:40 | 04:45 min/km | +00:05 (137.) ● | +00:19 (1099.) ● | +00:15 (1256.) ● |
Laufen | 9.4 km | 04:46:19 | 00:07:11 | 06:31 min/km | +00:12 (151.) ● | +00:27 (1176.) ● | +00:22 (1361.) ● |
Laufen | 12.1 km | 04:56:33 | 00:10:14 | 03:47 min/km | +00:04 (131.) ● | +00:27 (1077.) ● | +00:20 (1238.) ● |
Laufen | 13.8 km | 05:10:42 | 00:14:09 | 08:19 min/km | +00:04 (131.) ● | +00:39 (1072.) ● | +00:29 (1235.) ● |
Laufen | 15.2 km | 05:17:35 | 00:06:53 | 04:55 min/km | +00:03 (129.) ● | +00:19 (1096.) ● | +00:15 (1260.) ● |
Laufen | 16.5 km | 05:24:54 | 00:07:19 | 05:37 min/km | -00:03 (130.) ● | +00:17 (1078.) ● | +00:13 (1243.) ● |
Laufen | 18.5 km | 05:35:53 | 00:10:59 | 05:29 min/km | +00:19 (150.) ● | +00:46 (1150.) ● | +00:39 (1342.) ● |
Laufen | 21.1 km | 05:50:29 | 00:14:36 | 05:36 min/km | +00:16 (145.) ● | +00:53 (1123.) ● | +00:43 (1306.) ● |
Laufen | 21.3 km | 05:51:31 | 00:01:02 | 05:10 min/km | +00:07 (182.) ● | +00:09 (1373.) ● | +00:08 (1640.) ● |
Laufen | 21.3 km | 05:51:31 | 01:57:21 | 05:30 min/km | +03:04 (143.) ● | +07:35 (1156.) ● | +06:17 (1334.) ● |
Total | 112.4 km | 05:51:31 | 05:51:31 | 19.19 km/h | +07:03 (152.) ● | +17:14 (1151.) ● | +13:06 (1304.) ● |