Martin Joost -
Ironman 70.3 Kraichgau 2022

Quick facts

70/66/1Alle/Geschlecht/AK

M45-49Altersklasse

2143Startnummer

DEUNationalität


30:10	2:30:25	1:23:04	4:29:20

Vergleiche Martin Joost mit anderen Athleten!

2143 Joost

2003 Spurzem ×

1744 Ströbel ×

1221 Blecke ×

2241 Rabe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:10	00:30:10	01:35 min/100m	-08:11 (12.) ●	-07:24 (140.) ●	-07:38 (165.) ●
Wechsel		00:33:25	00:03:15	-	-02:34 (15.) ●	-02:27 (198.) ●	-02:21 (302.) ●
Radfahren	22.1 km	01:11:16	00:37:51	35.03 km/h	-04:26 (16.) ●	-04:17 (177.) ●	-04:52 (186.) ●
Radfahren	44 km	01:48:31	00:37:15	35.28 km/h	-08:29 (2.) ●	-08:18 (63.) ●	-09:06 (65.) ●
Radfahren	76.3 km	02:43:31	00:55:00	35.24 km/h	-09:50 (1.) ●	-09:45 (65.) ●	-10:46 (67.) ●
Radfahren	89.2 km	03:03:50	00:20:19	38.1 km/h	-03:41 (1.) ●	-03:44 (68.) ●	-04:07 (71.) ●
Radfahren	89.2 km	03:03:50	02:30:25	35.58 km/h	-26:26 (2.) ●	-26:04 (79.) ●	-28:51 (83.) ●
Wechsel		03:06:16	00:02:26	-	-02:19 (1.) ●	-02:20 (37.) ●	-02:15 (95.) ●
Laufen	1.4 km	03:11:13	00:04:57	03:32 min/km	-01:12 (2.) ●	-01:09 (122.) ●	-01:13 (134.) ●
Laufen	2.6 km	03:16:22	00:05:09	04:17 min/km	-01:22 (3.) ●	-01:20 (117.) ●	-01:25 (127.) ●
Laufen	4.4 km	03:23:47	00:07:25	04:07 min/km	-02:07 (1.) ●	-02:00 (112.) ●	-02:07 (122.) ●
Laufen	6.9 km	03:33:55	00:10:08	04:03 min/km	-03:00 (1.) ●	-02:51 (101.) ●	-03:01 (110.) ●
Laufen	8.3 km	03:38:59	00:05:04	03:37 min/km	-01:22 (3.) ●	-01:17 (120.) ●	-01:21 (130.) ●
Laufen	9.4 km	03:44:12	00:05:13	04:44 min/km	-01:39 (3.) ●	-01:31 (102.) ●	-01:36 (110.) ●
Laufen	12.1 km	03:51:40	00:07:28	02:45 min/km	-02:27 (2.) ●	-02:19 (88.) ●	-02:26 (96.) ●
Laufen	13.8 km	04:01:44	00:10:04	05:55 min/km	-03:33 (1.) ●	-03:26 (74.) ●	-03:36 (80.) ●
Laufen	15.2 km	04:06:41	00:04:57	03:32 min/km	-01:41 (1.) ●	-01:37 (71.) ●	-01:41 (77.) ●
Laufen	16.5 km	04:11:47	00:05:06	03:55 min/km	-01:59 (1.) ●	-01:56 (58.) ●	-02:00 (63.) ●
Laufen	18.5 km	04:19:02	00:07:15	03:37 min/km	-03:04 (1.) ●	-02:58 (53.) ●	-03:05 (57.) ●
Laufen	21.1 km	04:28:39	00:09:37	03:41 min/km	-04:10 (1.) ●	-04:06 (41.) ●	-04:16 (44.) ●
Laufen	21.3 km	04:29:20	00:00:41	03:25 min/km	-00:13 (3.) ●	-00:12 (93.) ●	-00:13 (97.) ●
Laufen	21.3 km	04:29:20	01:23:04	03:53 min/km	-27:49 (1.) ●	-26:42 (73.) ●	-28:00 (79.) ●
Total	112.4 km	04:29:20	04:29:20	25.04 km/h	-01:07:19 (1.) ●	-01:04:57 (66.) ●	-01:09:05 (70.) ●

Ges	Sex	Ak	Name	#	AK
70	66	1	Martin Joost	2143	M45-49	DEU	00:30:10	02:30:25	01:23:04	04:29:20
87	81	2	Oliver Spurzem	2003	M45-49	DEU	00:28:10	02:33:45	01:25:16	04:33:26
105	98	3	Otto Ströbel	1744	M45-49	DEU	00:28:04	02:30:50	01:29:09	04:35:57
107	99	4	Sebastian Blecke	1221	M45-49	DEU	00:29:00	02:32:22	01:27:20	04:36:22
124	116	5	Swen Rabe	2241	M45-49	DEU	00:31:22	02:31:32	01:28:00	04:38:50
130	121	6	Tom D'Hoossche	1458	M45-49	BEL	00:32:56	02:35:01	01:26:13	04:39:19
137	128	7	Daniel Wiesner	2060	M45-49	DEU	00:33:19	02:28:53	01:31:14	04:41:31
151	141	8	Andreas Schoenherr	231	M45-49	CHE	00:29:00	02:37:02	01:31:08	04:43:02
152	142	9	Jochen Ubbelohde	1706	M45-49	DEU	00:27:50	02:37:29	01:29:51	04:43:27
167	155	10	Jiri Pospisil	1252	M45-49	CZE	00:31:09	02:38:18	01:29:39	04:45:39