Mirko Graf -
Ironman 70.3 Kraichgau 2022

Quick facts

979/882/107Alle/Geschlecht/AK

M45-49Altersklasse

2190Startnummer

DEUNationalität


38:41	3:05:35	1:37:43	5:33:44

Vergleiche Mirko Graf mit anderen Athleten!

2190 Graf

1265 Springer ×

479 Lischka ×

645 Müller ×

900 Huber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:20 (116.) ●	+01:07 (981.) ●	+00:53 (1147.) ●
Wechsel		00:45:49	00:07:08	-	+01:19 (158.) ●	+01:26 (1251.) ●	+01:32 (1511.) ●
Radfahren	22.1 km	01:30:16	00:44:27	29.83 km/h	+02:10 (161.) ●	+02:19 (1227.) ●	+01:44 (1368.) ●
Radfahren	44 km	02:18:06	00:47:50	27.47 km/h	+02:06 (145.) ●	+02:17 (1136.) ●	+01:29 (1267.) ●
Radfahren	76.3 km	03:26:17	01:08:11	28.42 km/h	+03:21 (160.) ●	+03:26 (1211.) ●	+02:25 (1355.) ●
Radfahren	89.2 km	03:51:24	00:25:07	30.82 km/h	+01:07 (151.) ●	+01:04 (1192.) ●	+00:41 (1334.) ●
Radfahren	89.2 km	03:51:24	03:05:35	28.84 km/h	+08:44 (158.) ●	+09:06 (1192.) ●	+06:19 (1329.) ●
Wechsel		03:56:01	00:04:37	-	-00:08 (118.) ●	-00:09 (904.) ●	-00:04 (1111.) ●
Laufen	1.4 km	04:01:29	00:05:28	03:54 min/km	-00:41 (37.) ●	-00:38 (405.) ●	-00:42 (436.) ●
Laufen	2.6 km	04:07:12	00:05:43	04:45 min/km	-00:48 (36.) ●	-00:46 (406.) ●	-00:51 (439.) ●
Laufen	4.4 km	04:15:31	00:08:19	04:37 min/km	-01:13 (42.) ●	-01:06 (424.) ●	-01:13 (455.) ●
Laufen	6.9 km	04:26:59	00:11:28	04:35 min/km	-01:40 (39.) ●	-01:31 (412.) ●	-01:41 (443.) ●
Laufen	8.3 km	04:32:45	00:05:46	04:07 min/km	-00:40 (52.) ●	-00:35 (489.) ●	-00:39 (536.) ●
Laufen	9.4 km	04:38:54	00:06:09	05:35 min/km	-00:43 (57.) ●	-00:35 (580.) ●	-00:40 (637.) ●
Laufen	12.1 km	04:48:07	00:09:13	03:24 min/km	-00:42 (74.) ●	-00:34 (681.) ●	-00:41 (752.) ●
Laufen	13.8 km	04:59:59	00:11:52	06:58 min/km	-01:45 (47.) ●	-01:38 (453.) ●	-01:48 (497.) ●
Laufen	15.2 km	05:05:47	00:05:48	04:08 min/km	-00:50 (50.) ●	-00:46 (444.) ●	-00:50 (488.) ●
Laufen	16.5 km	05:11:59	00:06:12	04:46 min/km	-00:53 (55.) ●	-00:50 (498.) ●	-00:54 (553.) ●
Laufen	18.5 km	05:20:52	00:08:53	04:26 min/km	-01:26 (54.) ●	-01:20 (455.) ●	-01:27 (502.) ●
Laufen	21.1 km	05:32:47	00:11:55	04:34 min/km	-01:52 (53.) ●	-01:48 (457.) ●	-01:58 (501.) ●
Laufen	21.3 km	05:33:44	00:00:57	04:45 min/km	+00:03 (140.) ●	+00:04 (1118.) ●	+00:03 (1317.) ●
Laufen	21.3 km	05:33:44	01:37:43	04:35 min/km	-13:10 (47.) ●	-12:03 (459.) ●	-13:21 (504.) ●
Total	112.4 km	05:33:44	05:33:44	20.21 km/h	-02:55 (107.) ●	-00:33 (882.) ●	-04:41 (979.) ●

Ges	Sex	Ak	Name	#	AK
947	854	102	Andreas Hetzel	1247	M45-49	DEU	00:36:29	03:02:58	01:45:12	05:32:07
950	857	103	Christian Kieffer	1000	M45-49	DEU	00:39:49	02:45:55	01:54:44	05:32:22
971	875	104	Joris Rome	2030	M45-49	BEL	00:43:02	02:50:51	01:50:33	05:33:21
972	876	105	Jörg Springer	1265	M45-49	DEU	00:40:13	02:52:08	01:48:07	05:33:24
974	878	106	Jan Timo Lischka	479	M45-49	DEU	00:37:31	02:56:04	01:49:27	05:33:31
979	882	107	Mirko Graf	2190	M45-49	DEU	00:38:41	03:05:35	01:37:43	05:33:44
980	883	108	André Müller	645	M45-49	DEU	00:30:12	02:55:43	01:59:30	05:33:47
982	885	109	Thomas Huber	900	M45-49	DEU	00:42:39	02:55:23	01:47:48	05:33:50
992	891	110	Hans Lippert	1655	M45-49	DEU	00:37:14	02:50:12	01:54:13	05:34:23
1003	901	111	Sebastian Schmid	1591	M45-49	DEU	00:40:15	02:49:16	01:51:51	05:34:43