Lars Thomas -
Ironman 70.3 Kraichgau 2022
Quick facts
669/613/56Alle/Geschlecht/AK
M50-54Altersklasse
2192Startnummer
DEUNationalität
30:52 | 2:48:44 | 1:51:28 | 5:18:32 |
Vergleiche Lars Thomas mit anderen Athleten!
2192 Thomas
1234 Dorf ×
2099 Krecek ×
342 Theil ×
1843 Machel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -07:41 (11.) ● | -06:42 (177.) ● | -06:56 (208.) ● |
Wechsel | 00:33:36 | 00:02:44 | - | -03:25 (4.) ● | -02:58 (102.) ● | -02:52 (189.) ● | |
Radfahren | 22.1 km | 01:14:16 | 00:40:40 | 32.61 km/h | -02:15 (66.) ● | -01:28 (612.) ● | -02:03 (652.) ● |
Radfahren | 44 km | 01:56:01 | 00:41:45 | 31.47 km/h | -05:02 (33.) ● | -03:48 (431.) ● | -04:36 (456.) ● |
Radfahren | 76.3 km | 02:58:45 | 01:02:44 | 30.89 km/h | -03:30 (73.) ● | -02:01 (719.) ● | -03:02 (776.) ● |
Radfahren | 89.2 km | 03:22:20 | 00:23:35 | 32.82 km/h | -00:55 (96.) ● | -00:28 (836.) ● | -00:51 (909.) ● |
Radfahren | 89.2 km | 03:22:20 | 02:48:44 | 31.72 km/h | -11:42 (53.) ● | -07:45 (600.) ● | -10:32 (646.) ● |
Wechsel | 03:27:04 | 00:04:44 | - | -00:19 (112.) ● | -00:02 (950.) ● | +00:03 (1163.) ● | |
Laufen | 1.4 km | 03:32:56 | 00:05:52 | 04:11 min/km | -00:28 (65.) ● | -00:14 (718.) ● | -00:18 (792.) ● |
Laufen | 2.6 km | 03:38:58 | 00:06:02 | 05:01 min/km | -00:42 (54.) ● | -00:27 (603.) ● | -00:32 (663.) ● |
Laufen | 4.4 km | 03:47:49 | 00:08:51 | 04:54 min/km | -00:59 (61.) ● | -00:34 (646.) ● | -00:41 (705.) ● |
Laufen | 6.9 km | 04:00:11 | 00:12:22 | 04:56 min/km | -01:05 (75.) ● | -00:37 (709.) ● | -00:47 (782.) ● |
Laufen | 8.3 km | 04:06:23 | 00:06:12 | 04:25 min/km | -00:23 (91.) ● | -00:09 (793.) ● | -00:13 (881.) ● |
Laufen | 9.4 km | 04:14:36 | 00:08:13 | 07:28 min/km | +01:14 (200.) ● | +01:29 (1445.) ● | +01:24 (1724.) ● |
Laufen | 12.1 km | 04:24:25 | 00:09:49 | 03:38 min/km | -00:21 (113.) ● | +00:02 (944.) ● | -00:05 (1064.) ● |
Laufen | 13.8 km | 04:38:02 | 00:13:37 | 08:00 min/km | -00:28 (113.) ● | +00:07 (950.) ● | -00:03 (1086.) ● |
Laufen | 15.2 km | 04:44:57 | 00:06:55 | 04:56 min/km | +00:05 (134.) ● | +00:21 (1122.) ● | +00:17 (1291.) ● |
Laufen | 16.5 km | 04:52:09 | 00:07:12 | 05:32 min/km | -00:10 (122.) ● | +00:10 (1032.) ● | +00:06 (1185.) ● |
Laufen | 18.5 km | 05:02:52 | 00:10:43 | 05:21 min/km | +00:03 (137.) ● | +00:30 (1084.) ● | +00:23 (1254.) ● |
Laufen | 21.1 km | 05:17:34 | 00:14:42 | 05:39 min/km | +00:22 (152.) ● | +00:59 (1149.) ● | +00:49 (1338.) ● |
Laufen | 21.3 km | 05:18:32 | 00:00:58 | 04:50 min/km | +00:03 (160.) ● | +00:05 (1229.) ● | +00:04 (1458.) ● |
Laufen | 21.3 km | 05:18:32 | 01:51:28 | 05:13 min/km | -02:49 (118.) ● | +01:42 (973.) ● | +00:24 (1105.) ● |
Total | 112.4 km | 05:18:32 | 05:18:32 | 21.17 km/h | -25:56 (56.) ● | -15:45 (613.) ● | -19:53 (669.) ● |