Sebastian Rzejak -
Ironman 70.3 Kraichgau 2022

Quick facts

1256/1110/213Alle/Geschlecht/AK

M35-39Altersklasse

2226Startnummer

DEUNationalität


37:22	2:59:39	2:02:14	5:48:38

Vergleiche Sebastian Rzejak mit anderen Athleten!

2226 Rzejak

1489 Marck ×

1312 Sossau ×

618 Müller-Christmann ×

947 Umlauf ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	+00:27 (166.) ●	-00:12 (824.) ●	-00:26 (966.) ●
Wechsel		00:41:10	00:03:48	-	-01:31 (80.) ●	-01:54 (335.) ●	-01:48 (457.) ●
Radfahren	22.1 km	01:23:27	00:42:17	31.36 km/h	+00:49 (187.) ●	+00:09 (903.) ●	-00:26 (974.) ●
Radfahren	44 km	02:09:40	00:46:13	28.43 km/h	+01:48 (200.) ●	+00:40 (985.) ●	-00:08 (1081.) ●
Radfahren	76.3 km	03:15:38	01:05:58	29.38 km/h	+02:44 (215.) ●	+01:13 (1046.) ●	+00:12 (1144.) ●
Radfahren	89.2 km	03:40:49	00:25:11	30.73 km/h	+01:43 (234.) ●	+01:08 (1200.) ●	+00:45 (1346.) ●
Radfahren	89.2 km	03:40:49	02:59:39	29.79 km/h	+07:04 (207.) ●	+03:10 (1017.) ●	+00:23 (1113.) ●
Wechsel		03:46:24	00:05:35	-	+00:58 (219.) ●	+00:49 (1227.) ●	+00:54 (1476.) ●
Laufen	1.4 km	03:53:03	00:06:39	04:45 min/km	+00:46 (252.) ●	+00:33 (1271.) ●	+00:29 (1464.) ●
Laufen	2.6 km	03:59:54	00:06:51	05:42 min/km	+00:33 (220.) ●	+00:22 (1143.) ●	+00:17 (1311.) ●
Laufen	4.4 km	04:09:59	00:10:05	05:36 min/km	+00:58 (227.) ●	+00:40 (1168.) ●	+00:33 (1343.) ●
Laufen	6.9 km	04:24:03	00:14:04	05:37 min/km	+01:27 (233.) ●	+01:05 (1207.) ●	+00:55 (1394.) ●
Laufen	8.3 km	04:31:16	00:07:13	05:09 min/km	+01:04 (257.) ●	+00:52 (1356.) ●	+00:48 (1587.) ●
Laufen	9.4 km	04:38:36	00:07:20	06:40 min/km	+00:49 (242.) ●	+00:36 (1237.) ●	+00:31 (1436.) ●
Laufen	12.1 km	04:49:25	00:10:49	04:00 min/km	+01:20 (242.) ●	+01:02 (1260.) ●	+00:55 (1472.) ●
Laufen	13.8 km	05:04:39	00:15:14	08:57 min/km	+02:09 (253.) ●	+01:44 (1325.) ●	+01:34 (1555.) ●
Laufen	15.2 km	05:12:24	00:07:45	05:32 min/km	+01:24 (264.) ●	+01:11 (1410.) ●	+01:07 (1677.) ●
Laufen	16.5 km	05:19:54	00:07:30	05:46 min/km	+00:41 (222.) ●	+00:28 (1153.) ●	+00:24 (1338.) ●
Laufen	18.5 km	05:31:21	00:11:27	05:43 min/km	+01:34 (241.) ●	+01:14 (1269.) ●	+01:07 (1493.) ●
Laufen	21.1 km	05:47:28	00:16:07	06:11 min/km	+02:55 (257.) ●	+02:24 (1370.) ●	+02:14 (1620.) ●
Laufen	21.3 km	05:48:38	00:01:10	05:50 min/km	+00:18 (279.) ●	+00:17 (1553.) ●	+00:16 (1878.) ●
Laufen	21.3 km	05:48:38	02:02:14	05:44 min/km	+15:58 (246.) ●	+12:28 (1280.) ●	+11:10 (1498.) ●
Total	112.4 km	05:48:38	05:48:38	19.34 km/h	+22:56 (213.) ●	+14:21 (1110.) ●	+10:13 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1209	1073	208	Alexander Neth	1060	M35-39	DEU	00:37:05	03:05:14	01:52:27	05:45:48
1215	1077	209	Dmitry Trofimov	1710	M35-39	DEU	00:37:34	03:07:32	01:50:51	05:46:08
1221	1082	210	Tobias Maurer	1989	M35-39	DEU	00:35:09	03:00:34	01:58:04	05:46:32
1222	1083	211	Gaetan Marck	1489	M35-39	FRA	00:40:00	02:54:20	01:57:38	05:46:33
1241	1098	212	Daniel Sossau	1312	M35-39	DEU	00:42:02	03:00:28	01:52:38	05:47:47
1256	1110	213	Sebastian Rzejak	2226	M35-39	DEU	00:37:22	02:59:39	02:02:14	05:48:38
1259	1111	214	Wolf Müller-Christmann	618	M35-39	DEU	00:39:08	03:03:25	01:56:51	05:48:45
1261	1113	215	Merlin Umlauf	947	M35-39	DEU	00:48:44	02:54:00	01:50:06	05:48:55
1266	1118	216	Thorsten Lauck	1308	M35-39	DEU	00:35:57	02:59:39	01:59:26	05:49:17
1270	1121	217	Kevin Otte	567	M35-39	DEU	00:45:36	03:00:17	01:51:31	05:49:42