Jan Claes -
Ironman 70.3 Kraichgau 2022

Quick facts

412/380/35Alle/Geschlecht/AK

M45-49Altersklasse

243Startnummer

BELNationalität


31:48	2:46:03	1:32:10	5:01:54

Vergleiche Jan Claes mit anderen Athleten!

243 Claes

1804 Ackermann ×

233 Paul ×

2179 Grosshans ×

1322 Weise ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-06:33 (24.) ●	-05:46 (233.) ●	-06:00 (276.) ●
Wechsel		00:38:05	00:06:17	-	+00:28 (131.) ●	+00:35 (1060.) ●	+00:41 (1281.) ●
Radfahren	22.1 km	01:17:35	00:39:30	33.57 km/h	-02:47 (42.) ●	-02:38 (413.) ●	-03:13 (440.) ●
Radfahren	44 km	01:59:33	00:41:58	31.31 km/h	-03:46 (49.) ●	-03:35 (453.) ●	-04:23 (482.) ●
Radfahren	76.3 km	03:01:37	01:02:04	31.22 km/h	-02:46 (78.) ●	-02:41 (644.) ●	-03:42 (694.) ●
Radfahren	89.2 km	03:24:08	00:22:31	34.37 km/h	-01:29 (57.) ●	-01:32 (503.) ●	-01:55 (543.) ●
Radfahren	89.2 km	03:24:08	02:46:03	32.23 km/h	-10:48 (53.) ●	-10:26 (490.) ●	-13:13 (527.) ●
Wechsel		03:29:44	00:05:36	-	+00:51 (159.) ●	+00:50 (1230.) ●	+00:55 (1480.) ●
Laufen	1.4 km	03:35:13	00:05:29	03:55 min/km	-00:40 (41.) ●	-00:37 (419.) ●	-00:41 (452.) ●
Laufen	2.6 km	03:40:51	00:05:38	04:41 min/km	-00:53 (31.) ●	-00:51 (346.) ●	-00:56 (373.) ●
Laufen	4.4 km	03:49:01	00:08:10	04:32 min/km	-01:22 (31.) ●	-01:15 (345.) ●	-01:22 (370.) ●
Laufen	6.9 km	04:00:13	00:11:12	04:28 min/km	-01:56 (31.) ●	-01:47 (327.) ●	-01:57 (352.) ●
Laufen	8.3 km	04:05:35	00:05:22	03:49 min/km	-01:04 (21.) ●	-00:59 (249.) ●	-01:03 (267.) ●
Laufen	9.4 km	04:11:12	00:05:37	05:06 min/km	-01:15 (20.) ●	-01:07 (263.) ●	-01:12 (281.) ●
Laufen	12.1 km	04:19:21	00:08:09	03:01 min/km	-01:46 (24.) ●	-01:38 (268.) ●	-01:45 (287.) ●
Laufen	13.8 km	04:30:38	00:11:17	06:38 min/km	-02:20 (28.) ●	-02:13 (283.) ●	-02:23 (304.) ●
Laufen	15.2 km	04:36:04	00:05:26	03:52 min/km	-01:12 (16.) ●	-01:08 (224.) ●	-01:12 (242.) ●
Laufen	16.5 km	04:41:50	00:05:46	04:26 min/km	-01:19 (25.) ●	-01:16 (277.) ●	-01:20 (298.) ●
Laufen	18.5 km	04:50:04	00:08:14	04:07 min/km	-02:05 (22.) ●	-01:59 (240.) ●	-02:06 (258.) ●
Laufen	21.1 km	05:01:08	00:11:04	04:15 min/km	-02:43 (21.) ●	-02:39 (239.) ●	-02:49 (257.) ●
Laufen	21.3 km	05:01:54	00:00:46	03:50 min/km	-00:08 (34.) ●	-00:07 (355.) ●	-00:08 (386.) ●
Laufen	21.3 km	05:01:54	01:32:10	04:19 min/km	-18:43 (29.) ●	-17:36 (278.) ●	-18:54 (298.) ●
Total	112.4 km	05:01:54	05:01:54	22.34 km/h	-34:45 (35.) ●	-32:23 (380.) ●	-36:31 (412.) ●

Ges	Sex	Ak	Name	#	AK
391	360	30	Santi Calderon	252	M45-49	LUX	00:33:46	02:47:09	01:30:40	05:00:49
396	365	31	André Pahl	578	M45-49	DEU	00:39:23	02:38:45	01:35:45	05:00:57
397	366	32	Walter Haslwanter	644	M45-49	AUT	00:33:26	02:38:11	01:41:58	05:01:03
406	374	33	Matthias Ackermann	1804	M45-49	DEU	00:39:18	02:38:48	01:34:45	05:01:36
407	375	34	Harold Paul	233	M45-49	NLD	00:37:58	02:39:02	01:36:20	05:01:36
412	380	35	Jan Claes	243	M45-49	BEL	00:31:48	02:46:03	01:32:10	05:01:54
416	383	36	Achim Grosshans	2179	M45-49	DEU	00:32:36	02:43:17	01:37:58	05:02:02
421	388	37	Christian Weise	1322	M45-49	DEU	00:31:47	02:49:57	01:30:41	05:02:17
432	398	38	Kai Götzinger	1838	M45-49	DEU	00:34:51	02:45:18	01:35:14	05:03:10
460	421	39	Sascha Ruckes	954	M45-49	DEU	00:35:06	02:43:47	01:36:43	05:04:58