Tom de Jong -
Ironman 70.3 Kraichgau 2022

Quick facts

1153/1023/202Alle/Geschlecht/AK

M35-39Altersklasse

279Startnummer

NLDNationalität


40:42	3:06:18	1:46:11	5:42:44

Vergleiche Tom de Jong mit anderen Athleten!

279 de Jong

1248 Gehrka ×

1789 Eckelt ×

1647 Schneider ×

2235 Klöckner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:47 (227.) ●	+03:08 (1210.) ●	+02:54 (1425.) ●
Wechsel		00:45:12	00:04:30	-	-00:49 (119.) ●	-01:12 (557.) ●	-01:06 (704.) ●
Radfahren	22.1 km	01:30:22	00:45:10	29.36 km/h	+03:42 (249.) ●	+03:02 (1323.) ●	+02:27 (1480.) ●
Radfahren	44 km	02:17:47	00:47:25	27.71 km/h	+03:00 (216.) ●	+01:52 (1088.) ●	+01:04 (1211.) ●
Radfahren	76.3 km	03:26:09	01:08:22	28.35 km/h	+05:08 (241.) ●	+03:37 (1229.) ●	+02:36 (1376.) ●
Radfahren	89.2 km	03:51:30	00:25:21	30.53 km/h	+01:53 (240.) ●	+01:18 (1228.) ●	+00:55 (1381.) ●
Radfahren	89.2 km	03:51:30	03:06:18	28.73 km/h	+13:43 (234.) ●	+09:49 (1210.) ●	+07:02 (1352.) ●
Wechsel		03:56:33	00:05:03	-	+00:26 (197.) ●	+00:17 (1059.) ●	+00:22 (1286.) ●
Laufen	1.4 km	04:02:19	00:05:46	04:07 min/km	-00:07 (133.) ●	-00:20 (624.) ●	-00:24 (684.) ●
Laufen	2.6 km	04:08:38	00:06:19	05:15 min/km	+00:01 (163.) ●	-00:10 (798.) ●	-00:15 (889.) ●
Laufen	4.4 km	04:17:49	00:09:11	05:06 min/km	+00:04 (162.) ●	-00:14 (808.) ●	-00:21 (898.) ●
Laufen	6.9 km	04:30:21	00:12:32	05:00 min/km	-00:05 (150.) ●	-00:27 (760.) ●	-00:37 (842.) ●
Laufen	8.3 km	04:36:27	00:06:06	04:21 min/km	-00:03 (143.) ●	-00:15 (715.) ●	-00:19 (790.) ●
Laufen	9.4 km	04:42:59	00:06:32	05:56 min/km	+00:01 (160.) ●	-00:12 (808.) ●	-00:17 (899.) ●
Laufen	12.1 km	04:52:27	00:09:28	03:30 min/km	-00:01 (158.) ●	-00:19 (798.) ●	-00:26 (892.) ●
Laufen	13.8 km	05:05:35	00:13:08	07:43 min/km	+00:03 (167.) ●	-00:22 (834.) ●	-00:32 (935.) ●
Laufen	15.2 km	05:11:46	00:06:11	04:25 min/km	-00:10 (140.) ●	-00:23 (687.) ●	-00:27 (764.) ●
Laufen	16.5 km	05:18:22	00:06:36	05:04 min/km	-00:13 (149.) ●	-00:26 (734.) ●	-00:30 (820.) ●
Laufen	18.5 km	05:28:19	00:09:57	04:58 min/km	+00:04 (169.) ●	-00:16 (846.) ●	-00:23 (958.) ●
Laufen	21.1 km	05:41:51	00:13:32	05:12 min/km	+00:20 (173.) ●	-00:11 (880.) ●	-00:21 (999.) ●
Laufen	21.3 km	05:42:44	00:00:53	04:25 min/km	+00:01 (176.) ●	±00:00 (843.) ●	-00:01 (964.) ●
Laufen	21.3 km	05:42:44	01:46:11	04:59 min/km	-00:05 (157.) ●	-03:35 (792.) ●	-04:53 (879.) ●
Total	112.4 km	05:42:44	05:42:44	19.68 km/h	+17:02 (202.) ●	+08:27 (1023.) ●	+04:19 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1111	990	197	Benjamin Wolbert	842	M35-39	DEU	00:37:01	02:55:13	01:57:49	05:40:21
1122	999	198	Oliver Zwiessler	455	M35-39	DEU	00:34:34	02:54:05	02:00:50	05:41:12
1129	1005	199	Jan Janzen	1183	M35-39	DEU	00:27:30	03:04:48	01:55:39	05:41:30
1143	1016	200	Stefan Gehrka	1248	M35-39	DEU	00:43:07	02:57:11	01:52:50	05:42:19
1150	1020	201	Martin Eckelt	1789	M35-39	DEU	00:41:19	03:06:18	01:44:35	05:42:38
1153	1023	202	Tom de Jong	279	M35-39	NLD	00:40:42	03:06:18	01:46:11	05:42:44
1157	1027	203	Henning Schneider	1647	M35-39	DEU	00:35:55	02:59:07	01:53:22	05:43:05
1159	1029	204	Benjamin Klöckner	2235	M35-39	DEU	00:41:39	02:57:36	01:53:47	05:43:09
1171	1040	205	Andres Thaler	1531	M35-39	DEU	00:39:26	03:06:19	01:49:02	05:43:36
1180	1047	206	Marco Netz	1409	M35-39	DEU	00:40:21	02:46:13	02:07:21	05:44:12