Jan Höing -
Ironman 70.3 Kraichgau 2022

Quick facts

120/112/24Alle/Geschlecht/AK

M35-39Altersklasse

285Startnummer

DEUNationalität


33:31	2:30:49	1:23:24	4:37:59

Vergleiche Jan Höing mit anderen Athleten!

285 Höing

1457 De Wulf ×

300 Sanders ×

876 Rollnik ×

955 Hubrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:31	00:33:31	01:45 min/100m	-03:24 (76.) ●	-04:03 (390.) ●	-04:17 (450.) ●
Wechsel		00:39:14	00:05:43	-	+00:24 (186.) ●	+00:01 (918.) ●	+00:07 (1120.) ●
Radfahren	22.1 km	01:15:12	00:35:58	36.87 km/h	-05:30 (10.) ●	-06:10 (59.) ●	-06:45 (62.) ●
Radfahren	44 km	01:52:50	00:37:38	34.92 km/h	-06:47 (15.) ●	-07:55 (80.) ●	-08:43 (84.) ●
Radfahren	76.3 km	02:49:15	00:56:25	34.35 km/h	-06:49 (30.) ●	-08:20 (128.) ●	-09:21 (133.) ●
Radfahren	89.2 km	03:10:03	00:20:48	37.21 km/h	-02:40 (25.) ●	-03:15 (131.) ●	-03:38 (136.) ●
Radfahren	89.2 km	03:10:03	02:30:49	35.49 km/h	-21:46 (17.) ●	-25:40 (84.) ●	-28:27 (88.) ●
Wechsel		03:14:35	00:04:32	-	-00:05 (163.) ●	-00:14 (864.) ●	-00:09 (1067.) ●
Laufen	1.4 km	03:19:25	00:04:50	03:27 min/km	-01:03 (19.) ●	-01:16 (91.) ●	-01:20 (100.) ●
Laufen	2.6 km	03:24:20	00:04:55	04:05 min/km	-01:23 (13.) ●	-01:34 (66.) ●	-01:39 (70.) ●
Laufen	4.4 km	03:31:27	00:07:07	03:57 min/km	-02:00 (15.) ●	-02:18 (71.) ●	-02:25 (75.) ●
Laufen	6.9 km	03:41:16	00:09:49	03:55 min/km	-02:48 (11.) ●	-03:10 (64.) ●	-03:20 (68.) ●
Laufen	8.3 km	03:46:12	00:04:56	03:31 min/km	-01:13 (22.) ●	-01:25 (87.) ●	-01:29 (95.) ●
Laufen	9.4 km	03:51:16	00:05:04	04:36 min/km	-01:27 (15.) ●	-01:40 (69.) ●	-01:45 (74.) ●
Laufen	12.1 km	03:58:40	00:07:24	02:44 min/km	-02:05 (20.) ●	-02:23 (81.) ●	-02:30 (88.) ●
Laufen	13.8 km	04:08:54	00:10:14	06:01 min/km	-02:51 (21.) ●	-03:16 (87.) ●	-03:26 (93.) ●
Laufen	15.2 km	04:13:58	00:05:04	03:37 min/km	-01:17 (22.) ●	-01:30 (94.) ●	-01:34 (102.) ●
Laufen	16.5 km	04:19:14	00:05:16	04:03 min/km	-01:33 (21.) ●	-01:46 (92.) ●	-01:50 (99.) ●
Laufen	18.5 km	04:26:48	00:07:34	03:47 min/km	-02:19 (19.) ●	-02:39 (87.) ●	-02:46 (93.) ●
Laufen	21.1 km	04:37:14	00:10:26	04:00 min/km	-02:46 (24.) ●	-03:17 (114.) ●	-03:27 (123.) ●
Laufen	21.3 km	04:37:59	00:00:45	03:45 min/km	-00:07 (66.) ●	-00:08 (312.) ●	-00:09 (340.) ●
Laufen	21.3 km	04:37:59	01:23:24	03:54 min/km	-22:52 (19.) ●	-26:22 (78.) ●	-27:40 (84.) ●
Total	112.4 km	04:37:59	04:37:59	24.26 km/h	-47:43 (24.) ●	-56:18 (112.) ●	-01:00:26 (120.) ●

Ges	Sex	Ak	Name	#	AK
80	75	19	Michael Leibfarth	1474	M35-39	DEU	00:26:25	02:36:40	01:23:33	04:32:06
90	84	20	Stefan Wieland	1976	M35-39	DEU	00:31:50	02:33:40	01:22:06	04:33:36
96	89	21	Björn Migas	2088	M35-39	DEU	00:28:55	02:32:35	01:25:30	04:34:32
109	101	22	Thomas De Wulf	1457	M35-39	BEL	00:32:33	02:32:30	01:26:21	04:36:36
111	103	23	Sören Sanders	300	M35-39	BEL	00:27:38	02:39:17	01:22:02	04:36:42
120	112	24	Jan Höing	285	M35-39	DEU	00:33:31	02:30:49	01:23:24	04:37:59
123	115	25	Thomas Rollnik	876	M35-39	DEU	00:32:15	02:27:57	01:32:25	04:38:43
132	123	26	Florian Hubrich	955	M35-39	DEU	00:35:14	02:27:09	01:32:41	04:40:30
154	144	27	Christoph Möller	1225	M35-39	DEU	00:30:10	02:39:38	01:25:50	04:43:39
160	148	28	Frank Schuster	2203	M35-39	DEU	00:29:57	02:43:31	01:24:13	04:44:57