Ruben Zepuntke -
Ironman 70.3 Kraichgau 2022

Quick facts

3/3/3Alle/Geschlecht/AK

MPROAltersklasse

30Startnummer

DEUNationalität


23:41	2:10:17	1:14:18	3:52:30

Vergleiche Ruben Zepuntke mit anderen Athleten!

30 Zepuntke

5 Nieschlag ×

6 Funk ×

17 Eggeling ×

8 Koutny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:23:41	00:23:41	01:14 min/100m	-00:59 (8.) ●	-13:53 (8.) ●	-14:07 (8.) ●
Wechsel		00:25:37	00:01:56	-	+00:04 (16.) ●	-03:46 (18.) ●	-03:40 (93.) ●
Radfahren	22.1 km	00:57:00	00:31:23	42.25 km/h	-01:47 (2.) ●	-10:45 (2.) ●	-11:20 (2.) ●
Radfahren	44 km	01:29:09	00:32:09	40.87 km/h	-02:05 (5.) ●	-13:24 (5.) ●	-14:12 (5.) ●
Radfahren	76.3 km	02:17:45	00:48:36	39.88 km/h	-02:21 (3.) ●	-16:09 (3.) ●	-17:10 (3.) ●
Radfahren	89.2 km	02:35:54	00:18:09	42.64 km/h	-01:13 (2.) ●	-05:54 (2.) ●	-06:17 (2.) ●
Radfahren	89.2 km	02:35:54	02:10:17	41.08 km/h	-07:26 (1.) ●	-46:12 (1.) ●	-48:59 (1.) ●
Wechsel		02:38:12	00:02:18	-	-00:02 (14.) ●	-02:28 (24.) ●	-02:23 (73.) ●
Laufen	1.4 km	02:42:28	00:04:16	03:02 min/km	-00:04 (9.) ●	-01:50 (11.) ●	-01:54 (11.) ●
Laufen	2.6 km	02:46:50	00:04:22	03:38 min/km	-00:11 (5.) ●	-02:07 (6.) ●	-02:12 (6.) ●
Laufen	4.4 km	02:53:14	00:06:24	03:33 min/km	-00:09 (8.) ●	-03:01 (9.) ●	-03:08 (9.) ●
Laufen	6.9 km	03:02:01	00:08:47	03:30 min/km	-00:11 (8.) ●	-04:12 (9.) ●	-04:22 (9.) ●
Laufen	8.3 km	03:06:22	00:04:21	03:06 min/km	-00:03 (10.) ●	-02:00 (12.) ●	-02:04 (12.) ●
Laufen	9.4 km	03:10:51	00:04:29	04:04 min/km	-00:08 (7.) ●	-02:15 (8.) ●	-02:20 (8.) ●
Laufen	12.1 km	03:17:29	00:06:38	02:27 min/km	±00:00 (13.) ●	-03:09 (16.) ●	-03:16 (16.) ●
Laufen	13.8 km	03:26:40	00:09:11	05:24 min/km	+00:02 (13.) ●	-04:19 (18.) ●	-04:29 (18.) ●
Laufen	15.2 km	03:31:09	00:04:29	03:12 min/km	-00:02 (12.) ●	-02:05 (15.) ●	-02:09 (15.) ●
Laufen	16.5 km	03:35:49	00:04:40	03:35 min/km	-00:04 (12.) ●	-02:22 (15.) ●	-02:26 (15.) ●
Laufen	18.5 km	03:42:34	00:06:45	03:22 min/km	-00:05 (11.) ●	-03:28 (17.) ●	-03:35 (17.) ●
Laufen	21.1 km	03:51:50	00:09:16	03:33 min/km	-00:03 (13.) ●	-04:27 (22.) ●	-04:37 (25.) ●
Laufen	21.3 km	03:52:30	00:00:40	03:20 min/km	+00:01 (15.) ●	-00:13 (78.) ●	-00:14 (81.) ●
Laufen	21.3 km	03:52:30	01:14:18	03:29 min/km	-00:57 (12.) ●	-35:28 (15.) ●	-36:46 (15.) ●
Total	112.4 km	03:52:30	03:52:30	29.01 km/h	-09:20 (3.) ●	-01:41:47 (3.) ●	-01:45:55 (3.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Justus Nieschlag	5	MPRO	DEU	00:22:11	02:10:36	01:12:06	03:48:20
2	2	2	Frederic Funk	6	MPRO	DEU	00:23:31	02:10:20	01:12:56	03:50:53
3	3	3	Ruben Zepuntke	30	MPRO	DEU	00:23:41	02:10:17	01:14:18	03:52:30
4	4	4	Marc Eggeling	17	MPRO	DEU	00:23:47	02:10:24	01:16:51	03:55:01
5	5	5	Philipp Koutny	8	MPRO	CHE	00:23:44	02:10:33	01:17:26	03:55:32
6	6	6	Jonas Hoffmann	12	MPRO	DEU	00:25:16	02:17:14	01:10:02	03:56:21
7	7	7	Paul Schuster	9	MPRO	DEU	00:23:36	02:17:26	01:12:15	03:57:14
8	8	8	Florin Salvisberg	28	MPRO	CHE	00:23:13	02:19:08	01:10:47	03:57:55
9	9	9	Jesse Hinrichs	39	MPRO	DEU	00:23:40	02:17:04	01:14:25	03:59:06
10	10	10	Etienne Diemunsch	14	MPRO	FRA	00:23:33	02:19:14	01:13:35	04:00:00