Oliver Rudolf -
Ironman 70.3 Kraichgau 2022

Quick facts

1182/1048/201Alle/Geschlecht/AK

M30-34Altersklasse

334Startnummer

DEUNationalität


35:34	3:04:31	1:50:09	5:44:19

Vergleiche Oliver Rudolf mit anderen Athleten!

334 Rudolf

534 Schenavsky ×

1237 Aach ×

568 Hofheinz ×

1933 Hartmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:34	00:35:34	01:52 min/100m	-01:23 (129.) ●	-02:00 (601.) ●	-02:14 (690.) ●
Wechsel		00:43:08	00:07:34	-	+02:08 (236.) ●	+01:52 (1331.) ●	+01:58 (1605.) ●
Radfahren	22.1 km	01:24:27	00:41:19	32.09 km/h	-00:14 (150.) ●	-00:49 (734.) ●	-01:24 (789.) ●
Radfahren	44 km	02:22:27	00:58:00	22.66 km/h	+13:30 (267.) ●	+12:27 (1585.) ●	+11:39 (1881.) ●
Radfahren	76.3 km	03:25:00	01:02:33	30.98 km/h	-00:54 (142.) ●	-02:12 (696.) ●	-03:13 (750.) ●
Radfahren	89.2 km	03:47:39	00:22:39	34.17 km/h	-00:58 (113.) ●	-01:24 (550.) ●	-01:47 (593.) ●
Radfahren	89.2 km	03:47:39	03:04:31	29.01 km/h	+11:24 (214.) ●	+08:02 (1159.) ●	+05:15 (1292.) ●
Wechsel		03:54:10	00:06:31	-	+01:50 (238.) ●	+01:45 (1408.) ●	+01:50 (1700.) ●
Laufen	1.4 km	04:00:01	00:05:51	04:10 min/km	-00:01 (147.) ●	-00:15 (692.) ●	-00:19 (761.) ●
Laufen	2.6 km	04:06:38	00:06:37	05:30 min/km	+00:24 (198.) ●	+00:08 (997.) ●	+00:03 (1122.) ●
Laufen	4.4 km	04:15:42	00:09:04	05:02 min/km	-00:01 (154.) ●	-00:21 (761.) ●	-00:28 (837.) ●
Laufen	6.9 km	04:28:29	00:12:47	05:06 min/km	+00:13 (159.) ●	-00:12 (846.) ●	-00:22 (944.) ●
Laufen	8.3 km	04:34:50	00:06:21	04:32 min/km	+00:14 (172.) ●	±00:00 (908.) ●	-00:04 (1019.) ●
Laufen	9.4 km	04:41:20	00:06:30	05:54 min/km	+00:03 (156.) ●	-00:14 (781.) ●	-00:19 (866.) ●
Laufen	12.1 km	04:51:07	00:09:47	03:37 min/km	+00:25 (181.) ●	±00:00 (930.) ●	-00:07 (1046.) ●
Laufen	13.8 km	05:05:11	00:14:04	08:16 min/km	+01:05 (199.) ●	+00:34 (1049.) ●	+00:24 (1208.) ●
Laufen	15.2 km	05:11:56	00:06:45	04:49 min/km	+00:26 (193.) ●	+00:11 (1026.) ●	+00:07 (1178.) ●
Laufen	16.5 km	05:19:13	00:07:17	05:36 min/km	+00:33 (200.) ●	+00:15 (1062.) ●	+00:11 (1225.) ●
Laufen	18.5 km	05:29:31	00:10:18	05:09 min/km	+00:30 (182.) ●	+00:05 (949.) ●	-00:02 (1086.) ●
Laufen	21.1 km	05:43:18	00:13:47	05:18 min/km	+00:33 (180.) ●	+00:04 (935.) ●	-00:06 (1070.) ●
Laufen	21.3 km	05:44:19	00:01:01	05:05 min/km	+00:09 (236.) ●	+00:08 (1332.) ●	+00:07 (1587.) ●
Laufen	21.3 km	05:44:19	01:50:09	05:10 min/km	+04:33 (178.) ●	+00:23 (926.) ●	-00:55 (1044.) ●
Total	112.4 km	05:44:19	05:44:19	19.59 km/h	+18:32 (201.) ●	+10:02 (1048.) ●	+05:54 (1182.) ●

Ges	Sex	Ak	Name	#	AK
1164	1033	196	Nick Kennis	850	M30-34	BEL	00:34:04	02:41:43	02:22:17	05:43:19
1165	1034	197	Martin Weber	950	M30-34	DEU	00:38:11	03:02:03	01:52:16	05:43:20
1170	1039	198	Emil Voehlert	1517	M30-34	DNK	00:34:06	02:53:02	02:04:16	05:43:34
1174	1043	199	Patrick Schenavsky	534	M30-34	DEU	00:40:45	03:08:59	01:44:15	05:43:54
1175	1044	200	Jonas Aach	1237	M30-34	DEU	00:40:56	03:03:21	01:48:23	05:43:56
1182	1048	201	Oliver Rudolf	334	M30-34	DEU	00:35:34	03:04:31	01:50:09	05:44:19
1194	1059	202	Simon Hofheinz	568	M30-34	DEU	00:43:31	02:51:46	01:57:56	05:44:46
1195	1060	203	Kai Hartmann	1933	M30-34	DEU	00:37:33	02:59:10	01:54:04	05:44:54
1206	1070	204	Christopher Hein	1020	M30-34	DEU	00:37:27	03:02:59	01:56:10	05:45:35
1218	1079	205	Nico Ehrlich	1236	M30-34	DEU	00:43:46	03:02:26	01:45:00	05:46:10