Lars Hesemann -
Ironman 70.3 Kraichgau 2022

Quick facts

425/392/67Alle/Geschlecht/AK

M40-44Altersklasse

353Startnummer

DEUNationalität


31:02	2:47:42	1:37:14	5:02:38

Vergleiche Lars Hesemann mit anderen Athleten!

353 Hesemann

1944 Hofmann ×

1253 Burmeister ×

1513 Lefort ×

2012 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:02	00:31:02	01:38 min/100m	-06:29 (26.) ●	-06:32 (180.) ●	-06:46 (213.) ●
Wechsel		00:35:06	00:04:04	-	-01:33 (63.) ●	-01:38 (420.) ●	-01:32 (554.) ●
Radfahren	22.1 km	01:16:27	00:41:21	32.07 km/h	-00:37 (135.) ●	-00:47 (744.) ●	-01:22 (799.) ●
Radfahren	44 km	01:58:56	00:42:29	30.93 km/h	-02:55 (82.) ●	-03:04 (504.) ●	-03:52 (535.) ●
Radfahren	76.3 km	03:00:28	01:01:32	31.5 km/h	-02:57 (99.) ●	-03:13 (570.) ●	-04:14 (614.) ●
Radfahren	89.2 km	03:22:48	00:22:20	34.66 km/h	-01:50 (73.) ●	-01:43 (445.) ●	-02:06 (480.) ●
Radfahren	89.2 km	03:22:48	02:47:42	31.91 km/h	-08:19 (94.) ●	-08:47 (555.) ●	-11:34 (598.) ●
Wechsel		03:25:24	00:02:36	-	-01:59 (6.) ●	-02:10 (58.) ●	-02:05 (124.) ●
Laufen	1.4 km	03:30:54	00:05:30	03:55 min/km	-00:35 (78.) ●	-00:36 (429.) ●	-00:40 (465.) ●
Laufen	2.6 km	03:37:46	00:06:52	05:43 min/km	+00:24 (201.) ●	+00:23 (1149.) ●	+00:18 (1318.) ●
Laufen	4.4 km	03:46:00	00:08:14	04:34 min/km	-01:08 (63.) ●	-01:11 (378.) ●	-01:18 (404.) ●
Laufen	6.9 km	03:57:19	00:11:19	04:31 min/km	-01:31 (67.) ●	-01:40 (367.) ●	-01:50 (394.) ●
Laufen	8.3 km	04:03:00	00:05:41	04:03 min/km	-00:36 (79.) ●	-00:40 (441.) ●	-00:44 (480.) ●
Laufen	9.4 km	04:08:47	00:05:47	05:15 min/km	-00:52 (63.) ●	-00:57 (354.) ●	-01:02 (380.) ●
Laufen	12.1 km	04:17:15	00:08:28	03:08 min/km	-01:14 (66.) ●	-01:19 (386.) ●	-01:26 (419.) ●
Laufen	13.8 km	04:28:54	00:11:39	06:51 min/km	-01:46 (70.) ●	-01:51 (380.) ●	-02:01 (415.) ●
Laufen	15.2 km	04:34:44	00:05:50	04:10 min/km	-00:41 (83.) ●	-00:44 (464.) ●	-00:48 (508.) ●
Laufen	16.5 km	04:40:44	00:06:00	04:36 min/km	-00:57 (71.) ●	-01:02 (384.) ●	-01:06 (422.) ●
Laufen	18.5 km	04:49:32	00:08:48	04:24 min/km	-01:21 (80.) ●	-01:25 (425.) ●	-01:32 (469.) ●
Laufen	21.1 km	05:01:44	00:12:12	04:41 min/km	-01:25 (100.) ●	-01:31 (530.) ●	-01:41 (583.) ●
Laufen	21.3 km	05:02:38	00:00:54	04:30 min/km	+00:01 (163.) ●	+00:01 (908.) ●	±00:00 (1043.) ●
Laufen	21.3 km	05:02:38	01:37:14	04:33 min/km	-11:41 (83.) ●	-12:32 (451.) ●	-13:50 (494.) ●
Total	112.4 km	05:02:38	05:02:38	22.28 km/h	-30:01 (67.) ●	-31:39 (392.) ●	-35:47 (425.) ●

Ges	Sex	Ak	Name	#	AK
402	371	62	Sjoerd Hermsen	944	M40-44	NLD	00:34:33	02:40:22	01:38:20	05:01:24
403	372	63	Christian Kurzrock	375	M40-44	DEU	00:35:02	02:37:40	01:32:37	05:01:27
408	376	64	Timm Diekenbrock	689	M40-44	DEU	00:30:23	02:47:21	01:37:05	05:01:40
409	377	65	Michael Hofmann	1944	M40-44	DEU	00:29:49	02:53:07	01:29:14	05:01:43
417	384	66	Martin Burmeister	1253	M40-44	DEU	00:36:21	02:42:33	01:34:14	05:02:05
425	392	67	Lars Hesemann	353	M40-44	DEU	00:31:02	02:47:42	01:37:14	05:02:38
446	409	68	Christophe Lefort	1513	M40-44	FRA	00:39:29	02:40:07	01:34:00	05:04:05
448	411	69	Mario Müller	2012	M40-44	DEU	00:33:33	02:49:08	01:33:10	05:04:23
452	414	70	Axel Büchler	2069	M40-44	DEU	00:39:58	02:40:42	01:36:03	05:04:37
453	415	71	Tim Schlüter	1825	M40-44	DEU	00:39:23	02:43:16	01:32:26	05:04:42