Christian Kurzrock -
Ironman 70.3 Kraichgau 2022

Quick facts

403/372/63Alle/Geschlecht/AK

M40-44Altersklasse

375Startnummer

DEUNationalität


35:02	2:37:40	1:32:37	5:01:27

Vergleiche Christian Kurzrock mit anderen Athleten!

375 Kurzrock

751 Jenzowski ×

944 Hermsen ×

689 Diekenbrock ×

1944 Hofmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-02:29 (97.) ●	-02:32 (547.) ●	-02:46 (630.) ●
Wechsel		00:41:32	00:06:30	-	+00:53 (192.) ●	+00:48 (1102.) ●	+00:54 (1334.) ●
Radfahren	22.1 km	01:20:10	00:38:38	34.32 km/h	-03:20 (46.) ●	-03:30 (280.) ●	-04:05 (296.) ●
Radfahren	44 km	02:00:30	00:40:20	32.58 km/h	-05:04 (43.) ●	-05:13 (283.) ●	-06:01 (294.) ●
Radfahren	76.3 km	02:58:17	00:57:47	33.54 km/h	-06:42 (36.) ●	-06:58 (226.) ●	-07:59 (233.) ●
Radfahren	89.2 km	03:19:12	00:20:55	37 km/h	-03:15 (19.) ●	-03:08 (147.) ●	-03:31 (153.) ●
Radfahren	89.2 km	03:19:12	02:37:40	33.95 km/h	-18:21 (33.) ●	-18:49 (221.) ●	-21:36 (231.) ●
Wechsel		03:28:50	00:09:38	-	+05:03 (278.) ●	+04:52 (1614.) ●	+04:57 (1947.) ●
Laufen	1.4 km	03:33:58	00:05:08	03:40 min/km	-00:57 (33.) ●	-00:58 (216.) ●	-01:02 (235.) ●
Laufen	2.6 km	03:39:33	00:05:35	04:39 min/km	-00:53 (53.) ●	-00:54 (324.) ●	-00:59 (348.) ●
Laufen	4.4 km	03:48:20	00:08:47	04:52 min/km	-00:35 (116.) ●	-00:38 (612.) ●	-00:45 (668.) ●
Laufen	6.9 km	03:59:34	00:11:14	04:29 min/km	-01:36 (58.) ●	-01:45 (339.) ●	-01:55 (364.) ●
Laufen	8.3 km	04:04:54	00:05:20	03:48 min/km	-00:57 (35.) ●	-01:01 (229.) ●	-01:05 (246.) ●
Laufen	9.4 km	04:10:30	00:05:36	05:05 min/km	-01:03 (43.) ●	-01:08 (260.) ●	-01:13 (278.) ●
Laufen	12.1 km	04:18:43	00:08:13	03:02 min/km	-01:29 (51.) ●	-01:34 (291.) ●	-01:41 (311.) ●
Laufen	13.8 km	04:29:55	00:11:12	06:35 min/km	-02:13 (43.) ●	-02:18 (265.) ●	-02:28 (284.) ●
Laufen	15.2 km	04:35:21	00:05:26	03:52 min/km	-01:05 (38.) ●	-01:08 (232.) ●	-01:12 (250.) ●
Laufen	16.5 km	04:41:12	00:05:51	04:29 min/km	-01:06 (56.) ●	-01:11 (320.) ●	-01:15 (345.) ●
Laufen	18.5 km	04:49:32	00:08:20	04:10 min/km	-01:49 (48.) ●	-01:53 (271.) ●	-02:00 (293.) ●
Laufen	21.1 km	05:00:42	00:11:10	04:17 min/km	-02:27 (44.) ●	-02:33 (265.) ●	-02:43 (284.) ●
Laufen	21.3 km	05:01:27	00:00:45	03:45 min/km	-00:08 (55.) ●	-00:08 (322.) ●	-00:09 (351.) ●
Laufen	21.3 km	05:01:27	01:32:37	04:20 min/km	-16:18 (48.) ●	-17:09 (290.) ●	-18:27 (310.) ●
Total	112.4 km	05:01:27	05:01:27	22.37 km/h	-31:12 (63.) ●	-32:50 (372.) ●	-36:58 (403.) ●

Ges	Sex	Ak	Name	#	AK
375	348	58	Eugen Richter	594	M40-44	DEU	00:38:37	02:38:42	01:32:04	04:59:44
378	351	59	Christoph Schwarz	1652	M40-44	DEU	00:36:46	02:39:54	01:33:08	05:00:11
393	362	60	Marc Schanbacher	2236	M40-44	DEU	00:32:01	02:47:50	01:33:08	05:00:50
401	370	61	Markus Jenzowski	751	M40-44	DEU	00:34:47	02:41:13	01:34:01	05:01:21
402	371	62	Sjoerd Hermsen	944	M40-44	NLD	00:34:33	02:40:22	01:38:20	05:01:24
403	372	63	Christian Kurzrock	375	M40-44	DEU	00:35:02	02:37:40	01:32:37	05:01:27
408	376	64	Timm Diekenbrock	689	M40-44	DEU	00:30:23	02:47:21	01:37:05	05:01:40
409	377	65	Michael Hofmann	1944	M40-44	DEU	00:29:49	02:53:07	01:29:14	05:01:43
417	384	66	Martin Burmeister	1253	M40-44	DEU	00:36:21	02:42:33	01:34:14	05:02:05
425	392	67	Lars Hesemann	353	M40-44	DEU	00:31:02	02:47:42	01:37:14	05:02:38