Fabian Nienhaus -
Ironman 70.3 Kraichgau 2022

Quick facts

84/78/17Alle/Geschlecht/AK

M30-34Altersklasse

381Startnummer

DEUNationalität


31:44	2:27:48	1:28:43	4:33:00

Vergleiche Fabian Nienhaus mit anderen Athleten!

381 Nienhaus

1006 Grandjean ×

772 Kröller ×

2198 Recke ×

1888 Deubel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:44	00:31:44	01:40 min/100m	-05:13 (36.) ●	-05:50 (225.) ●	-06:04 (268.) ●
Wechsel		00:33:49	00:02:05	-	-03:21 (1.) ●	-03:37 (27.) ●	-03:31 (104.) ●
Radfahren	22.1 km	01:10:09	00:36:20	36.5 km/h	-05:13 (14.) ●	-05:48 (73.) ●	-06:23 (78.) ●
Radfahren	44 km	01:47:32	00:37:23	35.15 km/h	-07:07 (13.) ●	-08:10 (67.) ●	-08:58 (69.) ●
Radfahren	76.3 km	02:41:43	00:54:11	35.77 km/h	-09:16 (8.) ●	-10:34 (49.) ●	-11:35 (50.) ●
Radfahren	89.2 km	03:01:37	00:19:54	38.89 km/h	-03:43 (4.) ●	-04:09 (41.) ●	-04:32 (43.) ●
Radfahren	89.2 km	03:01:37	02:27:48	36.21 km/h	-25:19 (9.) ●	-28:41 (54.) ●	-31:28 (55.) ●
Wechsel		03:04:17	00:02:40	-	-02:01 (16.) ●	-02:06 (72.) ●	-02:01 (138.) ●
Laufen	1.4 km	03:09:22	00:05:05	03:37 min/km	-00:47 (53.) ●	-01:01 (184.) ●	-01:05 (201.) ●
Laufen	2.6 km	03:15:49	00:06:27	05:22 min/km	+00:14 (182.) ●	-00:02 (904.) ●	-00:07 (1007.) ●
Laufen	4.4 km	03:23:37	00:07:48	04:19 min/km	-01:17 (56.) ●	-01:37 (214.) ●	-01:44 (230.) ●
Laufen	6.9 km	03:34:20	00:10:43	04:17 min/km	-01:51 (56.) ●	-02:16 (209.) ●	-02:26 (224.) ●
Laufen	8.3 km	03:39:41	00:05:21	03:49 min/km	-00:46 (62.) ●	-01:00 (239.) ●	-01:04 (256.) ●
Laufen	9.4 km	03:45:15	00:05:34	05:03 min/km	-00:53 (67.) ●	-01:10 (237.) ●	-01:15 (254.) ●
Laufen	12.1 km	03:53:04	00:07:49	02:53 min/km	-01:33 (40.) ●	-01:58 (150.) ●	-02:05 (164.) ●
Laufen	13.8 km	04:03:37	00:10:33	06:12 min/km	-02:26 (30.) ●	-02:57 (125.) ●	-03:07 (136.) ●
Laufen	15.2 km	04:08:47	00:05:10	03:41 min/km	-01:09 (37.) ●	-01:24 (129.) ●	-01:28 (139.) ●
Laufen	16.5 km	04:14:14	00:05:27	04:11 min/km	-01:17 (40.) ●	-01:35 (145.) ●	-01:39 (156.) ●
Laufen	18.5 km	04:22:03	00:07:49	03:54 min/km	-01:59 (38.) ●	-02:24 (131.) ●	-02:31 (142.) ●
Laufen	21.1 km	04:32:18	00:10:15	03:56 min/km	-02:59 (24.) ●	-03:28 (90.) ●	-03:38 (96.) ●
Laufen	21.3 km	04:33:00	00:00:42	03:30 min/km	-00:10 (36.) ●	-00:11 (131.) ●	-00:12 (139.) ●
Laufen	21.3 km	04:33:00	01:28:43	04:09 min/km	-16:53 (46.) ●	-21:03 (170.) ●	-22:21 (184.) ●
Total	112.4 km	04:33:00	04:33:00	24.7 km/h	-52:47 (17.) ●	-01:01:17 (78.) ●	-01:05:25 (84.) ●

Ges	Sex	Ak	Name	#	AK
68	64	12	Daniel Kreutzer	1026	M30-34	DEU	00:29:36	02:32:17	01:21:01	04:28:31
69	65	13	Michael Dressler	2168	M30-34	DEU	00:29:07	02:33:12	01:18:20	04:29:17
71	67	14	Mark Weidler	1767	M30-34	DEU	00:34:33	02:30:19	01:16:09	04:29:52
72	68	15	Lukas Grandjean	1006	M30-34	DEU	00:28:43	02:31:51	01:22:49	04:29:57
76	71	16	Stephan Kröller	772	M30-34	DEU	00:25:51	02:32:52	01:25:08	04:31:30
84	78	17	Fabian Nienhaus	381	M30-34	DEU	00:31:44	02:27:48	01:28:43	04:33:00
86	80	18	Norbert Recke	2198	M30-34	DEU	00:36:28	02:27:03	01:23:38	04:33:24
89	83	19	Pascal Deubel	1888	M30-34	DEU	00:30:05	02:31:23	01:26:25	04:33:34
98	91	20	Simon Eichler	378	M30-34	DEU	00:29:20	02:35:40	01:25:03	04:34:48
100	93	21	Timo Böhl	822	M30-34	DEU	00:35:49	02:36:02	01:15:41	04:35:07