Yvonne Holecek -
Ironman 70.3 Kraichgau 2022

Quick facts

1745/196/35Alle/Geschlecht/AK

F45-49Altersklasse

449Startnummer

DEUNationalität


39:40	3:27:49	2:17:16	6:34:25

Vergleiche Yvonne Holecek mit anderen Athleten!

449 Holecek

975 Bickert ×

1939 Schramm ×

1555 Thuermer ×

1469 Sehorsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	-00:58 (20.) ●	+00:30 (140.) ●	+01:52 (1295.) ●
Wechsel		00:45:38	00:05:58	-	-01:04 (18.) ●	-00:06 (137.) ●	+00:22 (1198.) ●
Radfahren	22.1 km	01:33:39	00:48:01	27.62 km/h	+01:11 (32.) ●	+02:00 (187.) ●	+05:18 (1768.) ●
Radfahren	44 km	02:28:18	00:54:39	24.04 km/h	+02:35 (33.) ●	+04:00 (198.) ●	+08:18 (1784.) ●
Radfahren	76.3 km	03:45:05	01:16:47	25.24 km/h	+04:22 (34.) ●	+05:24 (202.) ●	+11:01 (1793.) ●
Radfahren	89.2 km	04:13:27	00:28:22	27.29 km/h	+01:21 (32.) ●	+01:47 (193.) ●	+03:56 (1752.) ●
Radfahren	89.2 km	04:13:27	03:27:49	25.75 km/h	+09:29 (33.) ●	+13:11 (194.) ●	+28:33 (1777.) ●
Wechsel		04:17:09	00:03:42	-	-01:56 (8.) ●	-01:13 (71.) ●	-00:59 (622.) ●
Laufen	1.4 km	04:25:19	00:08:10	05:50 min/km	+01:24 (44.) ●	+01:32 (252.) ●	+02:00 (1916.) ●
Laufen	2.6 km	04:34:03	00:08:44	07:16 min/km	+01:25 (41.) ●	+01:39 (245.) ●	+02:10 (1888.) ●
Laufen	4.4 km	04:47:08	00:13:05	07:16 min/km	+02:39 (46.) ●	+02:47 (255.) ●	+03:33 (1908.) ●
Laufen	6.9 km	05:03:55	00:16:47	06:42 min/km	+02:29 (43.) ●	+02:30 (231.) ●	+03:38 (1846.) ●
Laufen	8.3 km	05:12:06	00:08:11	05:50 min/km	+01:12 (43.) ●	+01:17 (235.) ●	+01:46 (1857.) ●
Laufen	9.4 km	05:20:38	00:08:32	07:45 min/km	+01:04 (41.) ●	+01:10 (224.) ●	+01:43 (1806.) ●
Laufen	12.1 km	05:32:55	00:12:17	04:32 min/km	+01:26 (41.) ●	+01:35 (217.) ●	+02:23 (1771.) ●
Laufen	13.8 km	05:49:05	00:16:10	09:30 min/km	+01:03 (36.) ●	+01:22 (200.) ●	+02:30 (1684.) ●
Laufen	15.2 km	05:56:48	00:07:43	05:30 min/km	+00:31 (37.) ●	+00:35 (194.) ●	+01:05 (1667.) ●
Laufen	16.5 km	06:05:17	00:08:29	06:31 min/km	+00:41 (37.) ●	+00:49 (197.) ●	+01:23 (1671.) ●
Laufen	18.5 km	06:17:22	00:12:05	06:02 min/km	+00:48 (34.) ●	+00:54 (192.) ●	+01:45 (1637.) ●
Laufen	21.1 km	06:33:27	00:16:05	06:11 min/km	+00:56 (32.) ●	+01:08 (186.) ●	+02:12 (1617.) ●
Laufen	21.3 km	06:34:25	00:00:58	04:50 min/km	±00:00 (26.) ●	+00:01 (160.) ●	+00:04 (1396.) ●
Laufen	21.3 km	06:34:25	02:17:16	06:26 min/km	+15:38 (42.) ●	+17:19 (220.) ●	+26:12 (1781.) ●
Total	112.4 km	06:34:25	06:34:25	17.1 km/h	+21:09 (35.) ●	+29:41 (196.) ●	+56:00 (1745.) ●

Ges	Sex	Ak	Name	#	AK
1652	175	30	Simone Fliß	657	F45-49	DEU	00:39:08	03:13:51	02:15:17	06:22:08
1661	177	31	Iulia Andreea Crivoi	1334	F45-49	DEU	00:44:46	03:13:14	02:12:14	06:22:44
1681	181	32	Tanja Abeling	1358	F45-49	DEU	00:42:51	03:15:59	02:10:49	06:24:31
1715	190	33	Ulrike Bickert	975	F45-49	DEU	00:42:26	03:31:52	01:52:21	06:29:28
1729	193	34	Sabine Schramm	1939	F45-49	DEU	00:40:28	03:31:34	02:07:49	06:31:39
1745	196	35	Yvonne Holecek	449	F45-49	DEU	00:39:40	03:27:49	02:17:16	06:34:25
1778	206	36	Kerstin Thuermer	1555	F45-49	DEU	00:48:08	03:39:46	01:59:51	06:39:27
1810	213	37	Tanja Sehorsch	1469	F45-49	DEU	00:41:01	03:44:53	02:04:51	06:44:44
1819	215	38	Kati Windisch	1291	F45-49	DEU	00:40:58	03:42:26	02:09:53	06:47:22
1844	223	39	Daniela Hommel	2032	F45-49	DEU	00:46:57	03:34:55	02:15:23	06:52:06