Iris Adrian -
Ironman 70.3 Kraichgau 2022

Quick facts

1306/104/3Alle/Geschlecht/AK

F55-59Altersklasse

489Startnummer

DEUNationalität


38:16	3:08:57	1:54:49	5:51:37

Vergleiche Iris Adrian mit anderen Athleten!

489 Adrian

1227 Höller ×

1244 Maier ×

717 Pörsch ×

1784 Adler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:16	00:38:16	02:00 min/100m	-04:11 (5.) ●	-00:54 (114.) ●	+00:28 (1097.) ●
Wechsel		00:43:45	00:05:29	-	-02:14 (3.) ●	-00:35 (123.) ●	-00:07 (1034.) ●
Radfahren	22.1 km	01:28:19	00:44:34	29.75 km/h	-03:06 (5.) ●	-01:27 (97.) ●	+01:51 (1388.) ●
Radfahren	44 km	02:17:09	00:48:50	26.91 km/h	-04:54 (3.) ●	-01:49 (100.) ●	+02:29 (1365.) ●
Radfahren	76.3 km	03:27:14	01:10:05	27.65 km/h	-05:12 (6.) ●	-01:18 (125.) ●	+04:19 (1499.) ●
Radfahren	89.2 km	03:52:42	00:25:28	30.39 km/h	-02:27 (5.) ●	-01:07 (109.) ●	+01:02 (1406.) ●
Radfahren	89.2 km	03:52:42	03:08:57	28.32 km/h	-15:39 (5.) ●	-05:41 (109.) ●	+09:41 (1429.) ●
Wechsel		03:56:48	00:04:06	-	-01:07 (5.) ●	-00:49 (97.) ●	-00:35 (842.) ●
Laufen	1.4 km	04:03:18	00:06:30	04:38 min/km	-00:29 (9.) ●	-00:08 (121.) ●	+00:20 (1353.) ●
Laufen	2.6 km	04:10:08	00:06:50	05:41 min/km	-00:40 (7.) ●	-00:15 (112.) ●	+00:16 (1296.) ●
Laufen	4.4 km	04:19:52	00:09:44	05:24 min/km	-01:10 (5.) ●	-00:34 (94.) ●	+00:12 (1177.) ●
Laufen	6.9 km	04:33:18	00:13:26	05:22 min/km	-02:14 (5.) ●	-00:51 (96.) ●	+00:17 (1188.) ●
Laufen	8.3 km	04:39:59	00:06:41	04:46 min/km	-00:38 (6.) ●	-00:13 (111.) ●	+00:16 (1270.) ●
Laufen	9.4 km	04:47:07	00:07:08	06:29 min/km	-00:45 (8.) ●	-00:14 (120.) ●	+00:19 (1327.) ●
Laufen	12.1 km	04:57:27	00:10:20	03:49 min/km	-01:08 (7.) ●	-00:22 (115.) ●	+00:26 (1278.) ●
Laufen	13.8 km	05:11:22	00:13:55	08:11 min/km	-01:50 (6.) ●	-00:53 (101.) ●	+00:15 (1178.) ●
Laufen	15.2 km	05:18:16	00:06:54	04:55 min/km	-00:45 (6.) ●	-00:14 (112.) ●	+00:16 (1272.) ●
Laufen	16.5 km	05:25:47	00:07:31	05:46 min/km	-00:45 (8.) ●	-00:09 (131.) ●	+00:25 (1347.) ●
Laufen	18.5 km	05:36:28	00:10:41	05:20 min/km	-01:20 (7.) ●	-00:30 (113.) ●	+00:21 (1239.) ●
Laufen	21.1 km	05:50:40	00:14:12	05:27 min/km	-01:54 (7.) ●	-00:45 (111.) ●	+00:19 (1198.) ●
Laufen	21.3 km	05:51:37	00:00:57	04:45 min/km	-00:03 (8.) ●	±00:00 (149.) ●	+00:03 (1335.) ●
Laufen	21.3 km	05:51:37	01:54:49	05:23 min/km	-13:41 (7.) ●	-05:08 (109.) ●	+03:45 (1229.) ●
Total	112.4 km	05:51:37	05:51:37	19.18 km/h	-36:52 (3.) ●	-13:07 (104.) ●	+13:12 (1306.) ●

Ges	Sex	Ak	Name	#	AK
868	47	1	Andrea Höller	1227	F55-59	DEU	00:39:01	02:58:11	01:44:12	05:28:21
1245	96	2	Irmi Maier	1244	F55-59	DEU	00:44:06	02:59:12	01:54:13	05:48:14
1306	104	3	Iris Adrian	489	F55-59	DEU	00:38:16	03:08:57	01:54:49	05:51:37
1352	112	4	Eva Pörsch	717	F55-59	DEU	00:45:32	03:07:43	01:50:09	05:54:04
1382	114	5	Birgit Adler	1784	F55-59	DEU	00:40:13	03:08:13	01:56:47	05:56:08
1477	130	6	Ricarda Beckmann	1576	F55-59	DEU	00:43:02	03:14:39	01:52:07	06:03:38
1480	131	7	Sigrid Schinker	1831	F55-59	DEU	00:40:56	03:15:46	01:54:38	06:03:53
1493	135	8	Tina Konert	1157	F55-59	DEU	00:36:17	03:13:09	02:01:23	06:05:30
1498	136	9	Jana Sladkova	1094	F55-59	CZE	00:34:08	03:24:00	01:58:57	06:06:05
1541	146	10	Petra Kölsch	1593	F55-59	DEU	00:43:18	03:21:41	01:52:05	06:10:04