Christopher Paukner -
Ironman 70.3 Kraichgau 2022

Quick facts

181/165/22Alle/Geschlecht/AK

M25-29Altersklasse

522Startnummer

DEUNationalität


30:19	2:30:45	1:39:02	4:47:01

Vergleiche Christopher Paukner mit anderen Athleten!

522 Paukner

2157 Singer ×

783 Knebel ×

1705 Stadelmann ×

1986 Schmitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:19	00:30:19	01:35 min/100m	-04:51 (14.) ●	-07:15 (149.) ●	-07:29 (176.) ●
Wechsel		00:34:23	00:04:04	-	-01:02 (34.) ●	-01:38 (430.) ●	-01:32 (564.) ●
Radfahren	22.1 km	01:11:06	00:36:43	36.11 km/h	-04:13 (12.) ●	-05:25 (92.) ●	-06:00 (97.) ●
Radfahren	44 km	01:49:06	00:38:00	34.58 km/h	-05:21 (11.) ●	-07:33 (94.) ●	-08:21 (98.) ●
Radfahren	76.3 km	02:44:42	00:55:36	34.86 km/h	-07:22 (13.) ●	-09:09 (87.) ●	-10:10 (90.) ●
Radfahren	89.2 km	03:05:08	00:20:26	37.88 km/h	-02:56 (7.) ●	-03:37 (82.) ●	-04:00 (85.) ●
Radfahren	89.2 km	03:05:08	02:30:45	35.5 km/h	-19:52 (11.) ●	-25:44 (82.) ●	-28:31 (86.) ●
Wechsel		03:07:59	00:02:51	-	-01:30 (12.) ●	-01:55 (110.) ●	-01:50 (189.) ●
Laufen	1.4 km	03:13:40	00:05:41	04:03 min/km	-00:01 (47.) ●	-00:25 (562.) ●	-00:29 (615.) ●
Laufen	2.6 km	03:19:24	00:05:44	04:46 min/km	-00:29 (38.) ●	-00:45 (424.) ●	-00:50 (457.) ●
Laufen	4.4 km	03:27:49	00:08:25	04:40 min/km	-00:28 (41.) ●	-01:00 (458.) ●	-01:07 (496.) ●
Laufen	6.9 km	03:39:28	00:11:39	04:39 min/km	-00:32 (42.) ●	-01:20 (468.) ●	-01:30 (511.) ●
Laufen	8.3 km	03:45:15	00:05:47	04:07 min/km	-00:14 (42.) ●	-00:34 (501.) ●	-00:38 (548.) ●
Laufen	9.4 km	03:51:13	00:05:58	05:25 min/km	-00:28 (40.) ●	-00:46 (467.) ●	-00:51 (514.) ●
Laufen	12.1 km	03:59:55	00:08:42	03:13 min/km	-00:36 (37.) ●	-01:05 (469.) ●	-01:12 (518.) ●
Laufen	13.8 km	04:11:58	00:12:03	07:05 min/km	-00:41 (43.) ●	-01:27 (507.) ●	-01:37 (558.) ●
Laufen	15.2 km	04:18:06	00:06:08	04:22 min/km	-00:04 (50.) ●	-00:26 (653.) ●	-00:30 (725.) ●
Laufen	16.5 km	04:24:28	00:06:22	04:53 min/km	-00:14 (48.) ●	-00:40 (595.) ●	-00:44 (657.) ●
Laufen	18.5 km	04:33:40	00:09:12	04:36 min/km	-00:31 (45.) ●	-01:01 (566.) ●	-01:08 (623.) ●
Laufen	21.1 km	04:46:10	00:12:30	04:48 min/km	-00:35 (46.) ●	-01:13 (611.) ●	-01:23 (680.) ●
Laufen	21.3 km	04:47:01	00:00:51	04:15 min/km	+00:01 (50.) ●	-00:02 (726.) ●	-00:03 (825.) ●
Laufen	21.3 km	04:47:01	01:39:02	04:38 min/km	-04:52 (41.) ●	-10:44 (510.) ●	-12:02 (560.) ●
Total	112.4 km	04:47:01	04:47:01	23.5 km/h	-32:07 (22.) ●	-47:16 (165.) ●	-51:24 (181.) ●

Ges	Sex	Ak	Name	#	AK
150	140	17	Julien Grunert	1350	M25-29	DEU	00:35:35	02:30:56	01:29:00	04:42:54
161	149	18	Marvin Becker	1325	M25-29	DEU	00:31:41	02:38:34	01:28:22	04:44:57
164	152	19	Fabio Hermann	1528	M25-29	DEU	00:30:44	02:37:59	01:30:18	04:45:14
166	154	20	Sascha Singer	2157	M25-29	DEU	00:30:49	02:45:35	01:23:05	04:45:38
179	164	21	Pascal Knebel	783	M25-29	DEU	00:33:20	02:42:53	01:25:37	04:46:57
181	165	22	Christopher Paukner	522	M25-29	DEU	00:30:19	02:30:45	01:39:02	04:47:01
199	183	23	Daniel Stadelmann	1705	M25-29	CHE	00:30:39	02:36:39	01:33:19	04:49:00
208	191	24	Markus Schmitz	1986	M25-29	DEU	00:31:08	02:37:25	01:32:13	04:49:44
220	200	25	Emmanuel González Palacios	1444	M25-29	MEX	00:29:01	02:46:53	01:28:57	04:50:26
253	233	26	Michael Schmidkonz	584	M25-29	DEU	00:36:36	02:39:14	01:29:17	04:52:41