Nikolaus Julian Frizen -
Ironman 70.3 Kraichgau 2022
Quick facts
381/353/89Alle/Geschlecht/AK
M30-34Altersklasse
620Startnummer
DEUNationalität
35:37 | 2:44:30 | 1:30:16 | 5:00:20 |
Vergleiche Nikolaus Julian Frizen mit anderen Athleten!
620 Frizen
2176 Würz ×
1203 Herrmann ×
1671 Hurrle ×
1193 De Backer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -01:20 (132.) ● | -01:57 (611.) ● | -02:11 (701.) ● |
Wechsel | 00:41:35 | 00:05:58 | - | +00:32 (179.) ● | +00:16 (987.) ● | +00:22 (1199.) ● | |
Radfahren | 22.1 km | 01:22:01 | 00:40:26 | 32.79 km/h | -01:07 (127.) ● | -01:42 (564.) ● | -02:17 (601.) ● |
Radfahren | 44 km | 02:04:04 | 00:42:03 | 31.25 km/h | -02:27 (107.) ● | -03:30 (465.) ● | -04:18 (494.) ● |
Radfahren | 76.3 km | 03:04:21 | 01:00:17 | 32.15 km/h | -03:10 (104.) ● | -04:28 (436.) ● | -05:29 (467.) ● |
Radfahren | 89.2 km | 03:26:05 | 00:21:44 | 35.61 km/h | -01:53 (73.) ● | -02:19 (301.) ● | -02:42 (319.) ● |
Radfahren | 89.2 km | 03:26:05 | 02:44:30 | 32.53 km/h | -08:37 (111.) ● | -11:59 (451.) ● | -14:46 (479.) ● |
Wechsel | 03:30:04 | 00:03:59 | - | -00:42 (113.) ● | -00:47 (619.) ● | -00:42 (786.) ● | |
Laufen | 1.4 km | 03:35:32 | 00:05:28 | 03:54 min/km | -00:24 (101.) ● | -00:38 (407.) ● | -00:42 (438.) ● |
Laufen | 2.6 km | 03:40:58 | 00:05:26 | 04:31 min/km | -00:47 (63.) ● | -01:03 (245.) ● | -01:08 (263.) ● |
Laufen | 4.4 km | 03:48:52 | 00:07:54 | 04:23 min/km | -01:11 (61.) ● | -01:31 (247.) ● | -01:38 (265.) ● |
Laufen | 6.9 km | 03:59:48 | 00:10:56 | 04:22 min/km | -01:38 (66.) ● | -02:03 (262.) ● | -02:13 (280.) ● |
Laufen | 8.3 km | 04:05:16 | 00:05:28 | 03:54 min/km | -00:39 (74.) ● | -00:53 (304.) ● | -00:57 (327.) ● |
Laufen | 9.4 km | 04:10:47 | 00:05:31 | 05:00 min/km | -00:56 (58.) ● | -01:13 (207.) ● | -01:18 (223.) ● |
Laufen | 12.1 km | 04:18:54 | 00:08:07 | 03:00 min/km | -01:15 (67.) ● | -01:40 (250.) ● | -01:47 (268.) ● |
Laufen | 13.8 km | 04:29:59 | 00:11:05 | 06:31 min/km | -01:54 (65.) ● | -02:25 (235.) ● | -02:35 (253.) ● |
Laufen | 15.2 km | 04:35:25 | 00:05:26 | 03:52 min/km | -00:53 (60.) ● | -01:08 (228.) ● | -01:12 (246.) ● |
Laufen | 16.5 km | 04:40:57 | 00:05:32 | 04:15 min/km | -01:12 (45.) ● | -01:30 (169.) ● | -01:34 (181.) ● |
Laufen | 18.5 km | 04:49:05 | 00:08:08 | 04:04 min/km | -01:40 (57.) ● | -02:05 (205.) ● | -02:12 (221.) ● |
Laufen | 21.1 km | 04:59:40 | 00:10:35 | 04:04 min/km | -02:39 (39.) ● | -03:08 (141.) ● | -03:18 (153.) ● |
Laufen | 21.3 km | 05:00:20 | 00:00:40 | 03:20 min/km | -00:12 (16.) ● | -00:13 (66.) ● | -00:14 (69.) ● |
Laufen | 21.3 km | 05:00:20 | 01:30:16 | 04:14 min/km | -15:20 (59.) ● | -19:30 (216.) ● | -20:48 (232.) ● |
Total | 112.4 km | 05:00:20 | 05:00:20 | 22.46 km/h | -25:27 (89.) ● | -33:57 (353.) ● | -38:05 (381.) ● |