Thomas Knappe -
Ironman 70.3 Kraichgau 2022

Quick facts

670/614/112Alle/Geschlecht/AK

M40-44Altersklasse

622Startnummer

DEUNationalität


31:08	2:51:05	1:48:51	5:18:32

Vergleiche Thomas Knappe mit anderen Athleten!

622 Knappe

587 Cakeljic ×

1024 Fried ×

1562 Wankum ×

1620 van Wyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:08	00:31:08	01:38 min/100m	-06:23 (28.) ●	-06:26 (184.) ●	-06:40 (219.) ●
Wechsel		00:35:16	00:04:08	-	-01:29 (71.) ●	-01:34 (454.) ●	-01:28 (588.) ●
Radfahren	22.1 km	01:17:12	00:41:56	31.62 km/h	-00:02 (153.) ●	-00:12 (847.) ●	-00:47 (913.) ●
Radfahren	44 km	02:00:07	00:42:55	30.62 km/h	-02:29 (96.) ●	-02:38 (559.) ●	-03:26 (596.) ●
Radfahren	76.3 km	03:03:25	01:03:18	30.62 km/h	-01:11 (136.) ●	-01:27 (778.) ●	-02:28 (840.) ●
Radfahren	89.2 km	03:26:21	00:22:56	33.75 km/h	-01:14 (124.) ●	-01:07 (651.) ●	-01:30 (706.) ●
Radfahren	89.2 km	03:26:21	02:51:05	31.28 km/h	-04:56 (124.) ●	-05:24 (700.) ●	-08:11 (756.) ●
Wechsel		03:29:41	00:03:20	-	-01:15 (53.) ●	-01:26 (300.) ●	-01:21 (417.) ●
Laufen	1.4 km	03:35:54	00:06:13	04:26 min/km	+00:08 (182.) ●	+00:07 (996.) ●	+00:03 (1114.) ●
Laufen	2.6 km	03:42:05	00:06:11	05:09 min/km	-00:17 (126.) ●	-00:18 (706.) ●	-00:23 (781.) ●
Laufen	4.4 km	03:51:20	00:09:15	05:08 min/km	-00:07 (163.) ●	-00:10 (836.) ●	-00:17 (929.) ●
Laufen	6.9 km	04:04:06	00:12:46	05:06 min/km	-00:04 (165.) ●	-00:13 (845.) ●	-00:23 (940.) ●
Laufen	8.3 km	04:10:30	00:06:24	04:34 min/km	+00:07 (176.) ●	+00:03 (954.) ●	-00:01 (1074.) ●
Laufen	9.4 km	04:17:03	00:06:33	05:57 min/km	-00:06 (157.) ●	-00:11 (825.) ●	-00:16 (917.) ●
Laufen	12.1 km	04:26:38	00:09:35	03:32 min/km	-00:07 (166.) ●	-00:12 (852.) ●	-00:19 (961.) ●
Laufen	13.8 km	04:39:56	00:13:18	07:49 min/km	-00:07 (162.) ●	-00:12 (880.) ●	-00:22 (994.) ●
Laufen	15.2 km	04:46:37	00:06:41	04:46 min/km	+00:10 (183.) ●	+00:07 (993.) ●	+00:03 (1131.) ●
Laufen	16.5 km	04:53:30	00:06:53	05:17 min/km	-00:04 (163.) ●	-00:09 (876.) ●	-00:13 (994.) ●
Laufen	18.5 km	05:03:42	00:10:12	05:06 min/km	+00:03 (170.) ●	-00:01 (916.) ●	-00:08 (1045.) ●
Laufen	21.1 km	05:17:35	00:13:53	05:20 min/km	+00:16 (180.) ●	+00:10 (962.) ●	±00:00 (1105.) ●
Laufen	21.3 km	05:18:32	00:00:57	04:45 min/km	+00:04 (208.) ●	+00:04 (1143.) ●	+00:03 (1348.) ●
Laufen	21.3 km	05:18:32	01:48:51	05:06 min/km	-00:04 (165.) ●	-00:55 (875.) ●	-02:13 (985.) ●
Total	112.4 km	05:18:32	05:18:32	21.17 km/h	-14:07 (112.) ●	-15:45 (614.) ●	-19:53 (670.) ●

Ges	Sex	Ak	Name	#	AK
629	576	107	Rouven Lippe	1274	M40-44	DEU	00:28:05	02:55:40	01:43:23	05:15:54
630	577	108	Thilo Krumm	1459	M40-44	DEU	00:38:16	02:45:45	01:41:40	05:16:06
631	578	109	Matthias Gilles	630	M40-44	DEU	00:35:13	02:56:37	01:38:00	05:16:08
650	596	110	Danijel Cakeljic	587	M40-44	DEU	00:38:16	02:47:10	01:45:17	05:17:15
656	601	111	Michael Fried	1024	M40-44	DEU	00:35:38	02:55:57	01:38:06	05:17:34
670	614	112	Thomas Knappe	622	M40-44	DEU	00:31:08	02:51:05	01:48:51	05:18:32
672	615	113	Marco Wankum	1562	M40-44	DEU	00:36:23	02:53:26	01:38:51	05:18:36
675	618	114	Abie van Wyk	1620	M40-44	ZAF	00:32:23	02:53:51	01:42:43	05:18:41
678	620	115	Yann Rodriguez	209	M40-44	CHE	00:37:58	02:48:47	01:45:01	05:18:51
681	623	116	Christian Moeller	669	M40-44	DEU	00:37:31	02:54:38	01:37:54	05:18:54