J.f.h.a. Simons -
Ironman 70.3 Kraichgau 2022
Quick facts
1115/993/127Alle/Geschlecht/AK
M45-49Altersklasse
643Startnummer
NLDNationalität
| 37:55 | 3:02:39 | 1:49:20 | 5:40:34 |
Vergleiche J.f.h.a. Simons mit anderen Athleten!
643 Simons
1351 Romey ×
206 Moll ×
2229 Edelmann ×
752 Gutjahr ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -00:26 (104.) ● | +00:21 (902.) ● | +00:07 (1053.) ● |
| Wechsel | 00:44:46 | 00:06:51 | - | +01:02 (152.) ● | +01:09 (1189.) ● | +01:15 (1436.) ● | |
| Radfahren | 22.1 km | 01:28:56 | 00:44:10 | 30.02 km/h | +01:53 (152.) ● | +02:02 (1180.) ● | +01:27 (1313.) ● |
| Radfahren | 44 km | 02:17:03 | 00:48:07 | 27.31 km/h | +02:23 (151.) ● | +02:34 (1167.) ● | +01:46 (1301.) ● |
| Radfahren | 76.3 km | 03:23:12 | 01:06:09 | 29.3 km/h | +01:19 (138.) ● | +01:24 (1061.) ● | +00:23 (1165.) ● |
| Radfahren | 89.2 km | 03:47:25 | 00:24:13 | 31.96 km/h | +00:13 (122.) ● | +00:10 (1008.) ● | -00:13 (1103.) ● |
| Radfahren | 89.2 km | 03:47:25 | 03:02:39 | 29.3 km/h | +05:48 (144.) ● | +06:10 (1111.) ● | +03:23 (1231.) ● |
| Wechsel | 03:51:14 | 00:03:49 | - | -00:56 (71.) ● | -00:57 (539.) ● | -00:52 (695.) ● | |
| Laufen | 1.4 km | 03:56:54 | 00:05:40 | 04:02 min/km | -00:29 (58.) ● | -00:26 (542.) ● | -00:30 (594.) ● |
| Laufen | 2.6 km | 04:04:25 | 00:07:31 | 06:15 min/km | +01:00 (184.) ● | +01:02 (1390.) ● | +00:57 (1644.) ● |
| Laufen | 4.4 km | 04:13:06 | 00:08:41 | 04:49 min/km | -00:51 (63.) ● | -00:44 (558.) ● | -00:51 (609.) ● |
| Laufen | 6.9 km | 04:25:27 | 00:12:21 | 04:56 min/km | -00:47 (79.) ● | -00:38 (697.) ● | -00:48 (770.) ● |
| Laufen | 8.3 km | 04:31:46 | 00:06:19 | 04:30 min/km | -00:07 (103.) ● | -00:02 (886.) ● | -00:06 (988.) ● |
| Laufen | 9.4 km | 04:38:29 | 00:06:43 | 06:06 min/km | -00:09 (106.) ● | -00:01 (923.) ● | -00:06 (1041.) ● |
| Laufen | 12.1 km | 04:48:06 | 00:09:37 | 03:33 min/km | -00:18 (100.) ● | -00:10 (863.) ● | -00:17 (972.) ● |
| Laufen | 13.8 km | 05:02:00 | 00:13:54 | 08:10 min/km | +00:17 (126.) ● | +00:24 (1018.) ● | +00:14 (1171.) ● |
| Laufen | 15.2 km | 05:08:38 | 00:06:38 | 04:44 min/km | ±00:00 (119.) ● | +00:04 (957.) ● | ±00:00 (1087.) ● |
| Laufen | 16.5 km | 05:15:29 | 00:06:51 | 05:16 min/km | -00:14 (102.) ● | -00:11 (855.) ● | -00:15 (971.) ● |
| Laufen | 18.5 km | 05:25:43 | 00:10:14 | 05:07 min/km | -00:05 (117.) ● | +00:01 (923.) ● | -00:06 (1054.) ● |
| Laufen | 21.1 km | 05:39:37 | 00:13:54 | 05:20 min/km | +00:07 (118.) ● | +00:11 (964.) ● | +00:01 (1107.) ● |
| Laufen | 21.3 km | 05:40:34 | 00:00:57 | 04:45 min/km | +00:03 (141.) ● | +00:04 (1122.) ● | +00:03 (1321.) ● |
| Laufen | 21.3 km | 05:40:34 | 01:49:20 | 05:07 min/km | -01:33 (107.) ● | -00:26 (891.) ● | -01:44 (1003.) ● |
| Total | 112.4 km | 05:40:34 | 05:40:34 | 19.8 km/h | +03:55 (127.) ● | +06:17 (993.) ● | +02:09 (1115.) ● |
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