Pascal Ringens -
Ironman 70.3 Kraichgau 2022

Quick facts

964/869/102Alle/Geschlecht/AK

M50-54Altersklasse

647Startnummer

NLDNationalität


34:07	2:52:52	1:54:04	5:32:55

Vergleiche Pascal Ringens mit anderen Athleten!

647 Ringens

359 Böhme ×

2008 Knecht ×

1109 Couq ×

1684 Petzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-04:26 (42.) ●	-03:27 (447.) ●	-03:41 (513.) ●
Wechsel		00:40:39	00:06:32	-	+00:23 (150.) ●	+00:50 (1108.) ●	+00:56 (1340.) ●
Radfahren	22.1 km	01:22:26	00:41:47	31.74 km/h	-01:08 (96.) ●	-00:21 (825.) ●	-00:56 (887.) ●
Radfahren	44 km	02:06:59	00:44:33	29.49 km/h	-02:14 (84.) ●	-01:00 (790.) ●	-01:48 (851.) ●
Radfahren	76.3 km	03:10:30	01:03:31	30.51 km/h	-02:43 (91.) ●	-01:14 (800.) ●	-02:15 (866.) ●
Radfahren	89.2 km	03:33:31	00:23:01	33.63 km/h	-01:29 (70.) ●	-01:02 (680.) ●	-01:25 (736.) ●
Radfahren	89.2 km	03:33:31	02:52:52	30.96 km/h	-07:34 (85.) ●	-03:37 (773.) ●	-06:24 (834.) ●
Wechsel		03:38:51	00:05:20	-	+00:17 (156.) ●	+00:34 (1151.) ●	+00:39 (1389.) ●
Laufen	1.4 km	03:45:15	00:06:24	04:34 min/km	+00:04 (136.) ●	+00:18 (1117.) ●	+00:14 (1267.) ●
Laufen	2.6 km	03:51:50	00:06:35	05:29 min/km	-00:09 (120.) ●	+00:06 (979.) ●	+00:01 (1101.) ●
Laufen	4.4 km	04:01:43	00:09:53	05:29 min/km	+00:03 (143.) ●	+00:28 (1089.) ●	+00:21 (1240.) ●
Laufen	6.9 km	04:14:49	00:13:06	05:14 min/km	-00:21 (114.) ●	+00:07 (948.) ●	-00:03 (1064.) ●
Laufen	8.3 km	04:21:12	00:06:23	04:33 min/km	-00:12 (114.) ●	+00:02 (933.) ●	-00:02 (1045.) ●
Laufen	9.4 km	04:27:55	00:06:43	06:06 min/km	-00:16 (108.) ●	-00:01 (921.) ●	-00:06 (1039.) ●
Laufen	12.1 km	04:37:50	00:09:55	03:40 min/km	-00:15 (117.) ●	+00:08 (969.) ●	+00:01 (1099.) ●
Laufen	13.8 km	04:52:38	00:14:48	08:42 min/km	+00:43 (168.) ●	+01:18 (1240.) ●	+01:08 (1446.) ●
Laufen	15.2 km	04:59:31	00:06:53	04:55 min/km	+00:03 (128.) ●	+00:19 (1095.) ●	+00:15 (1259.) ●
Laufen	16.5 km	05:06:47	00:07:16	05:35 min/km	-00:06 (124.) ●	+00:14 (1055.) ●	+00:10 (1214.) ●
Laufen	18.5 km	05:17:17	00:10:30	05:15 min/km	-00:10 (124.) ●	+00:17 (1009.) ●	+00:10 (1160.) ●
Laufen	21.1 km	05:31:53	00:14:36	05:36 min/km	+00:16 (144.) ●	+00:53 (1121.) ●	+00:43 (1304.) ●
Laufen	21.3 km	05:32:55	00:01:02	05:10 min/km	+00:07 (180.) ●	+00:09 (1367.) ●	+00:08 (1633.) ●
Laufen	21.3 km	05:32:55	01:54:04	05:21 min/km	-00:13 (125.) ●	+04:18 (1049.) ●	+03:00 (1199.) ●
Total	112.4 km	05:32:55	05:32:55	20.26 km/h	-11:33 (102.) ●	-01:22 (869.) ●	-05:30 (964.) ●

Ges	Sex	Ak	Name	#	AK
939	847	97	Michael Mayer	1658	M50-54	DEU	00:36:39	02:48:34	01:56:09	05:31:52
940	848	98	Isam Tahhan	1957	M50-54	DEU	00:43:40	02:51:40	01:41:32	05:31:55
941	849	99	Andreas Blattner	1343	M50-54	DEU	00:34:17	02:44:57	02:05:19	05:31:58
959	864	100	Carsten Böhme	359	M50-54	DEU	00:40:45	02:57:17	01:41:38	05:32:35
962	867	101	Volker Knecht	2008	M50-54	DEU	00:35:37	02:58:43	01:50:15	05:32:46
964	869	102	Pascal Ringens	647	M50-54	NLD	00:34:07	02:52:52	01:54:04	05:32:55
977	881	103	Damien Couq	1109	M50-54	FRA	00:34:43	03:02:34	01:47:05	05:33:32
981	884	104	Ulf Petzel	1684	M50-54	DEU	00:35:55	03:01:04	01:47:56	05:33:49
1001	899	105	Reto Rothenbühler	1140	M50-54	CHE	00:33:24	02:55:03	01:53:01	05:34:40
1023	917	106	Oliver Walter	1161	M50-54	DEU	00:40:50	02:51:30	01:49:40	05:35:33