Nikolaus Greff -
Ironman 70.3 Kraichgau 2022
Quick facts
893/809/155Alle/Geschlecht/AK
M40-44Altersklasse
663Startnummer
DEUNationalität
35:25 | 2:59:34 | 1:38:50 | 5:29:27 |
Vergleiche Nikolaus Greff mit anderen Athleten!
663 Greff
411 Eggers ×
2047 Sosnik ×
1777 Deeg ×
963 Galasso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -02:06 (105.) ● | -02:09 (583.) ● | -02:23 (672.) ● |
Wechsel | 00:45:50 | 00:10:25 | - | +04:48 (275.) ● | +04:43 (1570.) ● | +04:49 (1893.) ● | |
Radfahren | 22.1 km | 01:28:08 | 00:42:18 | 31.35 km/h | +00:20 (166.) ● | +00:10 (907.) ● | -00:25 (979.) ● |
Radfahren | 44 km | 02:16:01 | 00:47:53 | 27.44 km/h | +02:29 (200.) ● | +02:20 (1142.) ● | +01:32 (1273.) ● |
Radfahren | 76.3 km | 03:21:17 | 01:05:16 | 29.69 km/h | +00:47 (186.) ● | +00:31 (978.) ● | -00:30 (1065.) ● |
Radfahren | 89.2 km | 03:45:24 | 00:24:07 | 32.09 km/h | -00:03 (176.) ● | +00:04 (984.) ● | -00:19 (1074.) ● |
Radfahren | 89.2 km | 03:45:24 | 02:59:34 | 29.81 km/h | +03:33 (189.) ● | +03:05 (1015.) ● | +00:18 (1111.) ● |
Wechsel | 03:50:37 | 00:05:13 | - | +00:38 (206.) ● | +00:27 (1113.) ● | +00:32 (1347.) ● | |
Laufen | 1.4 km | 03:56:18 | 00:05:41 | 04:03 min/km | -00:24 (102.) ● | -00:25 (561.) ● | -00:29 (614.) ● |
Laufen | 2.6 km | 04:02:21 | 00:06:03 | 05:02 min/km | -00:25 (111.) ● | -00:26 (611.) ● | -00:31 (674.) ● |
Laufen | 4.4 km | 04:11:05 | 00:08:44 | 04:51 min/km | -00:38 (110.) ● | -00:41 (587.) ● | -00:48 (642.) ● |
Laufen | 6.9 km | 04:22:51 | 00:11:46 | 04:42 min/km | -01:04 (96.) ● | -01:13 (507.) ● | -01:23 (555.) ● |
Laufen | 8.3 km | 04:28:43 | 00:05:52 | 04:11 min/km | -00:25 (108.) ● | -00:29 (563.) ● | -00:33 (617.) ● |
Laufen | 9.4 km | 04:34:47 | 00:06:04 | 05:30 min/km | -00:35 (100.) ● | -00:40 (522.) ● | -00:45 (575.) ● |
Laufen | 12.1 km | 04:43:45 | 00:08:58 | 03:19 min/km | -00:44 (110.) ● | -00:49 (580.) ● | -00:56 (638.) ● |
Laufen | 13.8 km | 04:55:36 | 00:11:51 | 06:58 min/km | -01:34 (86.) ● | -01:39 (452.) ● | -01:49 (496.) ● |
Laufen | 15.2 km | 05:01:30 | 00:05:54 | 04:12 min/km | -00:37 (95.) ● | -00:40 (493.) ● | -00:44 (545.) ● |
Laufen | 16.5 km | 05:07:36 | 00:06:06 | 04:41 min/km | -00:51 (86.) ● | -00:56 (451.) ● | -01:00 (500.) ● |
Laufen | 18.5 km | 05:16:51 | 00:09:15 | 04:37 min/km | -00:54 (110.) ● | -00:58 (586.) ● | -01:05 (647.) ● |
Laufen | 21.1 km | 05:28:36 | 00:11:45 | 04:31 min/km | -01:52 (77.) ● | -01:58 (418.) ● | -02:08 (460.) ● |
Laufen | 21.3 km | 05:29:27 | 00:00:51 | 04:15 min/km | -00:02 (131.) ● | -00:02 (724.) ● | -00:03 (823.) ● |
Laufen | 21.3 km | 05:29:27 | 01:38:50 | 04:38 min/km | -10:05 (100.) ● | -10:56 (496.) ● | -12:14 (546.) ● |
Total | 112.4 km | 05:29:27 | 05:29:27 | 20.47 km/h | -03:12 (155.) ● | -04:50 (809.) ● | -08:58 (893.) ● |