Thorben Steenman -
Ironman 70.3 Kraichgau 2022

Quick facts

688/629/133Alle/Geschlecht/AK

M30-34Altersklasse

674Startnummer

DEUNationalität


40:29	2:49:42	1:40:12	5:19:20

Vergleiche Thorben Steenman mit anderen Athleten!

674 Steenman

1882 Freiss ×

1510 D'Huyvetter ×

284 Springer ×

1432 Göpferich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+03:32 (200.) ●	+02:55 (1187.) ●	+02:41 (1397.) ●
Wechsel		00:46:18	00:05:49	-	+00:23 (168.) ●	+00:07 (946.) ●	+00:13 (1151.) ●
Radfahren	22.1 km	01:27:07	00:40:49	32.49 km/h	-00:44 (136.) ●	-01:19 (641.) ●	-01:54 (682.) ●
Radfahren	44 km	02:10:11	00:43:04	30.51 km/h	-01:26 (128.) ●	-02:29 (571.) ●	-03:17 (614.) ●
Radfahren	76.3 km	03:12:17	01:02:06	31.21 km/h	-01:21 (134.) ●	-02:39 (650.) ●	-03:40 (700.) ●
Radfahren	89.2 km	03:36:00	00:23:43	32.64 km/h	+00:06 (165.) ●	-00:20 (873.) ●	-00:43 (950.) ●
Radfahren	89.2 km	03:36:00	02:49:42	31.54 km/h	-03:25 (134.) ●	-06:47 (645.) ●	-09:34 (694.) ●
Wechsel		03:39:08	00:03:08	-	-01:33 (36.) ●	-01:38 (194.) ●	-01:33 (299.) ●
Laufen	1.4 km	03:44:59	00:05:51	04:10 min/km	-00:01 (149.) ●	-00:15 (701.) ●	-00:19 (771.) ●
Laufen	2.6 km	03:50:58	00:05:59	04:59 min/km	-00:14 (128.) ●	-00:30 (564.) ●	-00:35 (620.) ●
Laufen	4.4 km	04:01:25	00:10:27	05:48 min/km	+01:22 (227.) ●	+01:02 (1288.) ●	+00:55 (1501.) ●
Laufen	6.9 km	04:13:08	00:11:43	04:41 min/km	-00:51 (110.) ●	-01:16 (487.) ●	-01:26 (533.) ●
Laufen	8.3 km	04:18:58	00:05:50	04:09 min/km	-00:17 (120.) ●	-00:31 (535.) ●	-00:35 (585.) ●
Laufen	9.4 km	04:25:00	00:06:02	05:29 min/km	-00:25 (119.) ●	-00:42 (505.) ●	-00:47 (555.) ●
Laufen	12.1 km	04:33:39	00:08:39	03:12 min/km	-00:43 (105.) ●	-01:08 (454.) ●	-01:15 (499.) ●
Laufen	13.8 km	04:45:38	00:11:59	07:02 min/km	-01:00 (106.) ●	-01:31 (488.) ●	-01:41 (537.) ●
Laufen	15.2 km	04:51:39	00:06:01	04:17 min/km	-00:18 (120.) ●	-00:33 (564.) ●	-00:37 (624.) ●
Laufen	16.5 km	04:57:48	00:06:09	04:43 min/km	-00:35 (105.) ●	-00:53 (477.) ●	-00:57 (530.) ●
Laufen	18.5 km	05:06:47	00:08:59	04:29 min/km	-00:49 (107.) ●	-01:14 (486.) ●	-01:21 (537.) ●
Laufen	21.1 km	05:18:32	00:11:45	04:31 min/km	-01:29 (96.) ●	-01:58 (416.) ●	-02:08 (458.) ●
Laufen	21.3 km	05:19:20	00:00:48	04:00 min/km	-00:04 (111.) ●	-00:05 (508.) ●	-00:06 (571.) ●
Laufen	21.3 km	05:19:20	01:40:12	04:42 min/km	-05:24 (118.) ●	-09:34 (545.) ●	-10:52 (601.) ●
Total	112.4 km	05:19:20	05:19:20	21.12 km/h	-06:27 (133.) ●	-14:57 (629.) ●	-19:05 (688.) ●

Ges	Sex	Ak	Name	#	AK
658	603	128	Christian Gerbes	1410	M30-34	DEU	00:32:03	02:48:30	01:49:21	05:17:37
668	612	129	Patrick Julius	1673	M30-34	DEU	00:35:09	02:54:12	01:40:24	05:18:11
674	617	130	Janik Adrian	348	M30-34	DEU	00:41:47	02:51:14	01:37:40	05:18:40
684	625	131	Thomas Freiss	1882	M30-34	DEU	00:40:59	02:44:03	01:44:26	05:19:01
687	628	132	Tom D'Huyvetter	1510	M30-34	BEL	00:35:18	02:56:15	01:36:56	05:19:08
688	629	133	Thorben Steenman	674	M30-34	DEU	00:40:29	02:49:42	01:40:12	05:19:20
689	630	134	Marcel Springer	284	M30-34	DEU	00:34:51	02:52:30	01:42:38	05:19:25
717	654	135	Benjamin Göpferich	1432	M30-34	DEU	00:33:24	02:40:36	01:56:31	05:20:44
727	663	136	Nils König	1314	M30-34	DEU	00:34:34	02:59:15	01:39:02	05:21:15
734	669	137	Sebastian Klett	1086	M30-34	DEU	00:42:41	02:50:20	01:39:10	05:21:25