Timm Diekenbrock -
Ironman 70.3 Kraichgau 2022

Quick facts

408/376/64Alle/Geschlecht/AK

M40-44Altersklasse

689Startnummer

DEUNationalität


30:23	2:47:21	1:37:05	5:01:40

Vergleiche Timm Diekenbrock mit anderen Athleten!

689 Diekenbrock

944 Hermsen ×

375 Kurzrock ×

1944 Hofmann ×

1253 Burmeister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:23	00:30:23	01:35 min/100m	-07:08 (20.) ●	-07:11 (155.) ●	-07:25 (182.) ●
Wechsel		00:33:59	00:03:36	-	-02:01 (44.) ●	-02:06 (286.) ●	-02:00 (397.) ●
Radfahren	22.1 km	01:14:33	00:40:34	32.69 km/h	-01:24 (102.) ●	-01:34 (594.) ●	-02:09 (632.) ●
Radfahren	44 km	01:57:21	00:42:48	30.7 km/h	-02:36 (91.) ●	-02:45 (541.) ●	-03:33 (577.) ●
Radfahren	76.3 km	02:58:54	01:01:33	31.49 km/h	-02:56 (100.) ●	-03:12 (573.) ●	-04:13 (617.) ●
Radfahren	89.2 km	03:21:20	00:22:26	34.5 km/h	-01:44 (80.) ●	-01:37 (476.) ●	-02:00 (515.) ●
Radfahren	89.2 km	03:21:20	02:47:21	31.98 km/h	-08:40 (92.) ●	-09:08 (539.) ●	-11:55 (580.) ●
Wechsel		03:24:35	00:03:15	-	-01:20 (48.) ●	-01:31 (255.) ●	-01:26 (366.) ●
Laufen	1.4 km	03:29:45	00:05:10	03:41 min/km	-00:55 (37.) ●	-00:56 (230.) ●	-01:00 (249.) ●
Laufen	2.6 km	03:35:02	00:05:17	04:24 min/km	-01:11 (27.) ●	-01:12 (174.) ●	-01:17 (190.) ●
Laufen	4.4 km	03:42:52	00:07:50	04:21 min/km	-01:32 (36.) ●	-01:35 (229.) ●	-01:42 (246.) ●
Laufen	6.9 km	03:54:09	00:11:17	04:30 min/km	-01:33 (62.) ●	-01:42 (357.) ●	-01:52 (384.) ●
Laufen	8.3 km	03:59:43	00:05:34	03:58 min/km	-00:43 (61.) ●	-00:47 (360.) ●	-00:51 (389.) ●
Laufen	9.4 km	04:05:41	00:05:58	05:25 min/km	-00:41 (82.) ●	-00:46 (461.) ●	-00:51 (508.) ●
Laufen	12.1 km	04:14:27	00:08:46	03:14 min/km	-00:56 (94.) ●	-01:01 (497.) ●	-01:08 (550.) ●
Laufen	13.8 km	04:26:37	00:12:10	07:09 min/km	-01:15 (108.) ●	-01:20 (534.) ●	-01:30 (590.) ●
Laufen	15.2 km	04:32:39	00:06:02	04:18 min/km	-00:29 (115.) ●	-00:32 (575.) ●	-00:36 (637.) ●
Laufen	16.5 km	04:38:55	00:06:16	04:49 min/km	-00:41 (106.) ●	-00:46 (537.) ●	-00:50 (596.) ●
Laufen	18.5 km	04:48:07	00:09:12	04:36 min/km	-00:57 (104.) ●	-01:01 (564.) ●	-01:08 (621.) ●
Laufen	21.1 km	05:00:51	00:12:44	04:53 min/km	-00:53 (130.) ●	-00:59 (679.) ●	-01:09 (756.) ●
Laufen	21.3 km	05:01:40	00:00:49	04:05 min/km	-00:04 (107.) ●	-00:04 (575.) ●	-00:05 (651.) ●
Laufen	21.3 km	05:01:40	01:37:05	04:33 min/km	-11:50 (80.) ●	-12:41 (446.) ●	-13:59 (488.) ●
Total	112.4 km	05:01:40	05:01:40	22.36 km/h	-30:59 (64.) ●	-32:37 (376.) ●	-36:45 (408.) ●

Ges	Sex	Ak	Name	#	AK
378	351	59	Christoph Schwarz	1652	M40-44	DEU	00:36:46	02:39:54	01:33:08	05:00:11
393	362	60	Marc Schanbacher	2236	M40-44	DEU	00:32:01	02:47:50	01:33:08	05:00:50
401	370	61	Markus Jenzowski	751	M40-44	DEU	00:34:47	02:41:13	01:34:01	05:01:21
402	371	62	Sjoerd Hermsen	944	M40-44	NLD	00:34:33	02:40:22	01:38:20	05:01:24
403	372	63	Christian Kurzrock	375	M40-44	DEU	00:35:02	02:37:40	01:32:37	05:01:27
408	376	64	Timm Diekenbrock	689	M40-44	DEU	00:30:23	02:47:21	01:37:05	05:01:40
409	377	65	Michael Hofmann	1944	M40-44	DEU	00:29:49	02:53:07	01:29:14	05:01:43
417	384	66	Martin Burmeister	1253	M40-44	DEU	00:36:21	02:42:33	01:34:14	05:02:05
425	392	67	Lars Hesemann	353	M40-44	DEU	00:31:02	02:47:42	01:37:14	05:02:38
446	409	68	Christophe Lefort	1513	M40-44	FRA	00:39:29	02:40:07	01:34:00	05:04:05