Michael Ruppel -
Ironman 70.3 Kraichgau 2022

Quick facts

1478/1289/223Alle/Geschlecht/AK

M40-44Altersklasse

690Startnummer

DEUNationalität


44:00	3:12:39	1:54:26	6:03:38

Vergleiche Michael Ruppel mit anderen Athleten!

690 Ruppel

1563 Goetz ×

2100 Drechsler ×

1153 Stadthaus ×

1623 Huhle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:00	00:44:00	02:18 min/100m	+06:29 (250.) ●	+06:26 (1437.) ●	+06:12 (1711.) ●
Wechsel		00:50:39	00:06:39	-	+01:02 (205.) ●	+00:57 (1142.) ●	+01:03 (1380.) ●
Radfahren	22.1 km	01:36:09	00:45:30	29.14 km/h	+03:32 (237.) ●	+03:22 (1354.) ●	+02:47 (1518.) ●
Radfahren	44 km	02:27:32	00:51:23	25.57 km/h	+05:59 (247.) ●	+05:50 (1395.) ●	+05:02 (1591.) ●
Radfahren	76.3 km	03:36:56	01:09:24	27.93 km/h	+04:55 (226.) ●	+04:39 (1291.) ●	+03:38 (1452.) ●
Radfahren	89.2 km	04:03:18	00:26:22	29.36 km/h	+02:12 (240.) ●	+02:19 (1363.) ●	+01:56 (1556.) ●
Radfahren	89.2 km	04:03:18	03:12:39	27.78 km/h	+16:38 (236.) ●	+16:10 (1338.) ●	+13:23 (1517.) ●
Wechsel		04:09:12	00:05:54	-	+01:19 (233.) ●	+01:08 (1309.) ●	+01:13 (1581.) ●
Laufen	1.4 km	04:16:12	00:07:00	05:00 min/km	+00:55 (241.) ●	+00:54 (1418.) ●	+00:50 (1668.) ●
Laufen	2.6 km	04:23:08	00:06:56	05:46 min/km	+00:28 (208.) ●	+00:27 (1182.) ●	+00:22 (1363.) ●
Laufen	4.4 km	04:33:13	00:10:05	05:36 min/km	+00:43 (208.) ●	+00:40 (1170.) ●	+00:33 (1345.) ●
Laufen	6.9 km	04:47:01	00:13:48	05:31 min/km	+00:58 (206.) ●	+00:49 (1137.) ●	+00:39 (1307.) ●
Laufen	8.3 km	04:53:43	00:06:42	04:47 min/km	+00:25 (200.) ●	+00:21 (1123.) ●	+00:17 (1288.) ●
Laufen	9.4 km	05:00:30	00:06:47	06:10 min/km	+00:08 (181.) ●	+00:03 (973.) ●	-00:02 (1099.) ●
Laufen	12.1 km	05:10:30	00:10:00	03:42 min/km	+00:18 (186.) ●	+00:13 (1005.) ●	+00:06 (1147.) ●
Laufen	13.8 km	05:24:17	00:13:47	08:06 min/km	+00:22 (184.) ●	+00:17 (992.) ●	+00:07 (1138.) ●
Laufen	15.2 km	05:31:07	00:06:50	04:52 min/km	+00:19 (202.) ●	+00:16 (1078.) ●	+00:12 (1237.) ●
Laufen	16.5 km	05:38:02	00:06:55	05:19 min/km	-00:02 (165.) ●	-00:07 (887.) ●	-00:11 (1009.) ●
Laufen	18.5 km	05:48:26	00:10:24	05:12 min/km	+00:15 (185.) ●	+00:11 (989.) ●	+00:04 (1133.) ●
Laufen	21.1 km	06:02:38	00:14:12	05:27 min/km	+00:35 (195.) ●	+00:29 (1038.) ●	+00:19 (1199.) ●
Laufen	21.3 km	06:03:38	00:01:00	05:00 min/km	+00:07 (239.) ●	+00:07 (1312.) ●	+00:06 (1561.) ●
Laufen	21.3 km	06:03:38	01:54:26	05:22 min/km	+05:31 (199.) ●	+04:40 (1059.) ●	+03:22 (1216.) ●
Total	112.4 km	06:03:38	06:03:38	18.55 km/h	+30:59 (223.) ●	+29:21 (1289.) ●	+25:13 (1478.) ●

Ges	Sex	Ak	Name	#	AK
1411	1234	218	Julien Gagnepain	1569	M40-44	FRA	00:42:39	02:58:40	02:04:41	05:58:34
1421	1243	219	Maarten Ost	929	M40-44	BEL	00:30:17	02:47:02	02:31:39	05:59:14
1425	1246	220	Rocco Wenzel	2072	M40-44	DEU	00:41:55	03:01:31	02:04:21	05:59:20
1444	1262	221	Carsten Goetz	1563	M40-44	DEU	00:47:49	03:06:12	01:58:33	06:00:55
1462	1278	222	Florian Drechsler	2100	M40-44	DEU	00:44:56	03:12:17	01:52:14	06:02:11
1478	1289	223	Michael Ruppel	690	M40-44	DEU	00:44:00	03:12:39	01:54:26	06:03:38
1484	1294	224	Ingo Stadthaus	1153	M40-44	DEU	00:43:22	03:08:00	02:03:19	06:04:29
1488	1295	225	Ferdinand Huhle	1623	M40-44	DEU	00:33:38	03:13:09	02:05:30	06:04:50
1494	1300	226	Julien Cornet	605	M40-44	FRA	00:39:43	03:10:51	02:01:46	06:05:33
1496	1302	227	Daniel Urbanczyk	2158	M40-44	DEU	00:40:11	03:18:11	01:53:40	06:06:00