Paul Ionescu -
Ironman 70.3 Kraichgau 2022

Quick facts

1883/1574/198Alle/Geschlecht/AK

M45-49Altersklasse

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ROUNationalität


52:57	3:51:06	2:05:36	7:02:29

Vergleiche Paul Ionescu mit anderen Athleten!

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1855 Tietz ×

1150 Zwittmeier ×

2284 Ciuti ×

380 Elsesser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:57	00:52:57	02:47 min/100m	+14:36 (204.) ●	+15:23 (1613.) ●	+15:09 (1945.) ●
Wechsel		01:00:25	00:07:28	-	+01:39 (167.) ●	+01:46 (1314.) ●	+01:52 (1586.) ●
Radfahren	22.1 km	01:51:28	00:51:03	25.97 km/h	+08:46 (206.) ●	+08:55 (1601.) ●	+08:20 (1907.) ●
Radfahren	44 km	02:52:20	01:00:52	21.59 km/h	+15:08 (205.) ●	+15:19 (1613.) ●	+14:31 (1935.) ●
Radfahren	76.3 km	04:18:33	01:26:13	22.48 km/h	+21:23 (204.) ●	+21:28 (1619.) ●	+20:27 (1946.) ●
Radfahren	89.2 km	04:51:31	00:32:58	23.48 km/h	+08:58 (206.) ●	+08:55 (1617.) ●	+08:32 (1947.) ●
Radfahren	89.2 km	04:51:31	03:51:06	23.16 km/h	+54:15 (205.) ●	+54:37 (1617.) ●	+51:50 (1944.) ●
Wechsel		04:56:53	00:05:22	-	+00:37 (147.) ●	+00:36 (1158.) ●	+00:41 (1399.) ●
Laufen	1.4 km	05:03:10	00:06:17	04:29 min/km	+00:08 (129.) ●	+00:11 (1035.) ●	+00:07 (1163.) ●
Laufen	2.6 km	05:09:57	00:06:47	05:39 min/km	+00:16 (139.) ●	+00:18 (1098.) ●	+00:13 (1251.) ●
Laufen	4.4 km	05:20:18	00:10:21	05:44 min/km	+00:49 (163.) ●	+00:56 (1256.) ●	+00:49 (1459.) ●
Laufen	6.9 km	05:35:18	00:15:00	06:00 min/km	+01:52 (176.) ●	+02:01 (1384.) ●	+01:51 (1631.) ●
Laufen	8.3 km	05:42:19	00:07:01	05:00 min/km	+00:35 (167.) ●	+00:40 (1287.) ●	+00:36 (1494.) ●
Laufen	9.4 km	05:50:39	00:08:20	07:34 min/km	+01:28 (189.) ●	+01:36 (1468.) ●	+01:31 (1750.) ●
Laufen	12.1 km	06:02:10	00:11:31	04:15 min/km	+01:36 (179.) ●	+01:44 (1391.) ●	+01:37 (1645.) ●
Laufen	13.8 km	06:18:23	00:16:13	09:32 min/km	+02:36 (185.) ●	+02:43 (1419.) ●	+02:33 (1691.) ●
Laufen	15.2 km	06:25:44	00:07:21	05:15 min/km	+00:43 (166.) ●	+00:47 (1297.) ●	+00:43 (1524.) ●
Laufen	16.5 km	06:34:26	00:08:42	06:41 min/km	+01:37 (187.) ●	+01:40 (1435.) ●	+01:36 (1710.) ●
Laufen	18.5 km	06:46:06	00:11:40	05:50 min/km	+01:21 (167.) ●	+01:27 (1309.) ●	+01:20 (1549.) ●
Laufen	21.1 km	07:01:41	00:15:35	05:59 min/km	+01:48 (171.) ●	+01:52 (1307.) ●	+01:42 (1536.) ●
Laufen	21.3 km	07:02:29	00:00:48	04:00 min/km	-00:06 (49.) ●	-00:05 (477.) ●	-00:06 (535.) ●
Laufen	21.3 km	07:02:29	02:05:36	05:53 min/km	+14:43 (176.) ●	+15:50 (1356.) ●	+14:32 (1597.) ●
Total	112.4 km	07:02:29	07:02:29	15.96 km/h	+01:25:50 (198.) ●	+01:28:12 (1574.) ●	+01:24:04 (1883.) ●

Ges	Sex	Ak	Name	#	AK
1779	1501	193	Harald Fuchs	1175	M45-49	DEU	00:42:52	03:15:25	02:25:50	06:39:55
1784	1505	194	Markus Perolles	2200	M45-49	DEU	00:43:42	03:17:18	02:28:16	06:41:06
1823	1533	195	Marcel Bannach	1711	M45-49	DEU	00:51:32	03:26:11	02:16:33	06:48:15
1828	1536	196	Sebastian Tietz	1855	M45-49	DEU	00:46:05	03:35:44	02:15:26	06:49:27
1871	1566	197	Markus Zwittmeier	1150	M45-49	DEU	00:55:00	03:28:02	02:21:50	06:58:21
1883	1574	198	Paul Ionescu	728	M45-49	ROU	00:52:57	03:51:06	02:05:36	07:02:29
1900	1584	199	Andrea Ciuti	2284	M45-49	ITA	00:45:47	03:31:50	02:30:05	07:08:13
1904	1587	200	Stephan Elsesser	380	M45-49	DEU	00:44:09	03:17:40	02:45:07	07:10:23
1910	1590	201	Timo Andreas Koch	465	M45-49	DEU	00:46:08	03:36:25	02:31:37	07:13:51
1917	1593	202	Antwan Johan Andre van de Coevering	1259	M45-49	NLD	00:41:19	03:56:50	02:21:17	07:15:58