Sebastian Häge -
Ironman 70.3 Kraichgau 2022

Quick facts

185/169/35Alle/Geschlecht/AK

M35-39Altersklasse

743Startnummer

DEUNationalität


39:26	2:35:05	1:23:39	4:47:17

Vergleiche Sebastian Häge mit anderen Athleten!

743 Häge

456 Deissenroth ×

1693 Zepf ×

1264 Nezer ×

595 Sacharov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:26	00:39:26	02:04 min/100m	+02:31 (201.) ●	+01:52 (1074.) ●	+01:38 (1257.) ●
Wechsel		00:45:07	00:05:41	-	+00:22 (182.) ●	-00:01 (904.) ●	+00:05 (1105.) ●
Radfahren	22.1 km	01:22:26	00:37:19	35.53 km/h	-04:09 (21.) ●	-04:49 (124.) ●	-05:24 (130.) ●
Radfahren	44 km	02:01:50	00:39:24	33.35 km/h	-05:01 (37.) ●	-06:09 (183.) ●	-06:57 (191.) ●
Radfahren	76.3 km	02:59:02	00:57:12	33.88 km/h	-06:02 (37.) ●	-07:33 (169.) ●	-08:34 (175.) ●
Radfahren	89.2 km	03:20:12	00:21:10	36.57 km/h	-02:18 (37.) ●	-02:53 (187.) ●	-03:16 (197.) ●
Radfahren	89.2 km	03:20:12	02:35:05	34.51 km/h	-17:30 (31.) ●	-21:24 (157.) ●	-24:11 (165.) ●
Wechsel		03:23:38	00:03:26	-	-01:11 (70.) ●	-01:20 (347.) ●	-01:15 (469.) ●
Laufen	1.4 km	03:28:26	00:04:48	03:25 min/km	-01:05 (18.) ●	-01:18 (84.) ●	-01:22 (91.) ●
Laufen	2.6 km	03:33:26	00:05:00	04:09 min/km	-01:18 (16.) ●	-01:29 (83.) ●	-01:34 (88.) ●
Laufen	4.4 km	03:40:46	00:07:20	04:04 min/km	-01:47 (23.) ●	-02:05 (95.) ●	-02:12 (103.) ●
Laufen	6.9 km	03:50:49	00:10:03	04:01 min/km	-02:34 (21.) ●	-02:56 (90.) ●	-03:06 (96.) ●
Laufen	8.3 km	03:55:53	00:05:04	03:37 min/km	-01:05 (27.) ●	-01:17 (119.) ●	-01:21 (129.) ●
Laufen	9.4 km	04:01:00	00:05:07	04:39 min/km	-01:24 (19.) ●	-01:37 (79.) ●	-01:42 (86.) ●
Laufen	12.1 km	04:08:20	00:07:20	02:42 min/km	-02:09 (17.) ●	-02:27 (74.) ●	-02:34 (80.) ●
Laufen	13.8 km	04:18:20	00:10:00	05:52 min/km	-03:05 (17.) ●	-03:30 (70.) ●	-03:40 (75.) ●
Laufen	15.2 km	04:23:26	00:05:06	03:38 min/km	-01:15 (24.) ●	-01:28 (101.) ●	-01:32 (109.) ●
Laufen	16.5 km	04:28:43	00:05:17	04:03 min/km	-01:32 (23.) ●	-01:45 (96.) ●	-01:49 (103.) ●
Laufen	18.5 km	04:36:17	00:07:34	03:47 min/km	-02:19 (18.) ●	-02:39 (86.) ●	-02:46 (92.) ●
Laufen	21.1 km	04:46:34	00:10:17	03:57 min/km	-02:55 (19.) ●	-03:26 (93.) ●	-03:36 (99.) ●
Laufen	21.3 km	04:47:17	00:00:43	03:35 min/km	-00:09 (41.) ●	-00:10 (170.) ●	-00:11 (182.) ●
Laufen	21.3 km	04:47:17	01:23:39	03:55 min/km	-22:37 (21.) ●	-26:07 (85.) ●	-27:25 (91.) ●
Total	112.4 km	04:47:17	04:47:17	23.48 km/h	-38:25 (35.) ●	-47:00 (169.) ●	-51:08 (185.) ●

Ges	Sex	Ak	Name	#	AK
173	158	30	Thomas Rakuschan	261	M35-39	CHE	00:32:05	02:39:08	01:28:28	04:46:08
174	159	31	Markus Franke	1092	M35-39	DEU	00:32:44	02:38:39	01:28:06	04:46:17
175	160	32	Alexander Reichmann	1607	M35-39	DEU	00:27:50	02:41:27	01:31:56	04:46:19
182	166	33	Leigh Deissenroth	456	M35-39	DEU	00:35:03	02:36:54	01:27:52	04:47:03
183	167	34	Tobias Zepf	1693	M35-39	DEU	00:32:50	02:33:45	01:33:15	04:47:07
185	169	35	Sebastian Häge	743	M35-39	DEU	00:39:26	02:35:05	01:23:39	04:47:17
187	171	36	Jimmy Nezer	1264	M35-39	BEL	00:27:31	02:42:40	01:32:31	04:47:29
195	179	37	Dmitri Sacharov	595	M35-39	DEU	00:33:20	02:37:43	01:29:18	04:48:02
202	186	38	Stijn Sabbe	739	M35-39	BEL	00:28:06	02:42:15	01:33:14	04:49:13
206	189	39	Peter Jurecka	2101	M35-39	SVK	00:34:45	02:38:34	01:27:31	04:49:35