Michael Krakowski -
Ironman 70.3 Kraichgau 2022

Quick facts

1391/1219/219Alle/Geschlecht/AK

M30-34Altersklasse

756Startnummer

CHENationalität


45:33	2:49:58	2:12:08	5:56:48

Vergleiche Michael Krakowski mit anderen Athleten!

756 Krakowski

1661 Wittmann ×

569 Schneider ×

1472 Hildebrandt ×

1822 Wirth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:33	00:45:33	02:23 min/100m	+08:36 (255.) ●	+07:59 (1490.) ●	+07:45 (1782.) ●
Wechsel		00:49:52	00:04:19	-	-01:07 (103.) ●	-01:23 (505.) ●	-01:17 (647.) ●
Radfahren	22.1 km	01:29:23	00:39:31	33.56 km/h	-02:02 (96.) ●	-02:37 (417.) ●	-03:12 (444.) ●
Radfahren	44 km	02:13:08	00:43:45	30.03 km/h	-00:45 (143.) ●	-01:48 (689.) ●	-02:36 (743.) ●
Radfahren	76.3 km	03:15:43	01:02:35	30.97 km/h	-00:52 (143.) ●	-02:10 (700.) ●	-03:11 (756.) ●
Radfahren	89.2 km	03:39:50	00:24:07	32.09 km/h	+00:30 (185.) ●	+00:04 (987.) ●	-00:19 (1077.) ●
Radfahren	89.2 km	03:39:50	02:49:58	31.49 km/h	-03:09 (137.) ●	-06:31 (658.) ●	-09:18 (707.) ●
Wechsel		03:44:40	00:04:50	-	+00:09 (168.) ●	+00:04 (992.) ●	+00:09 (1209.) ●
Laufen	1.4 km	03:51:12	00:06:32	04:40 min/km	+00:40 (223.) ●	+00:26 (1201.) ●	+00:22 (1379.) ●
Laufen	2.6 km	03:58:27	00:07:15	06:02 min/km	+01:02 (234.) ●	+00:46 (1317.) ●	+00:41 (1544.) ●
Laufen	4.4 km	04:09:12	00:10:45	05:58 min/km	+01:40 (237.) ●	+01:20 (1367.) ●	+01:13 (1605.) ●
Laufen	6.9 km	04:24:11	00:14:59	05:59 min/km	+02:25 (237.) ●	+02:00 (1383.) ●	+01:50 (1630.) ●
Laufen	8.3 km	04:31:50	00:07:39	05:27 min/km	+01:32 (251.) ●	+01:18 (1470.) ●	+01:14 (1755.) ●
Laufen	9.4 km	04:40:01	00:08:11	07:26 min/km	+01:44 (249.) ●	+01:27 (1440.) ●	+01:22 (1718.) ●
Laufen	12.1 km	04:52:05	00:12:04	04:28 min/km	+02:42 (252.) ●	+02:17 (1460.) ●	+02:10 (1738.) ●
Laufen	13.8 km	05:08:57	00:16:52	09:55 min/km	+03:53 (253.) ●	+03:22 (1463.) ●	+03:12 (1750.) ●
Laufen	15.2 km	05:17:28	00:08:31	06:05 min/km	+02:12 (263.) ●	+01:57 (1531.) ●	+01:53 (1835.) ●
Laufen	16.5 km	05:26:00	00:08:32	06:33 min/km	+01:48 (246.) ●	+01:30 (1416.) ●	+01:26 (1685.) ●
Laufen	18.5 km	05:38:58	00:12:58	06:29 min/km	+03:10 (251.) ●	+02:45 (1469.) ●	+02:38 (1757.) ●
Laufen	21.1 km	05:55:57	00:16:59	06:31 min/km	+03:45 (246.) ●	+03:16 (1437.) ●	+03:06 (1714.) ●
Laufen	21.3 km	05:56:48	00:00:51	04:15 min/km	-00:01 (150.) ●	-00:02 (739.) ●	-00:03 (838.) ●
Laufen	21.3 km	05:56:48	02:12:08	06:12 min/km	+26:32 (246.) ●	+22:22 (1439.) ●	+21:04 (1713.) ●
Total	112.4 km	05:56:48	05:56:48	18.9 km/h	+31:01 (219.) ●	+22:31 (1219.) ●	+18:23 (1391.) ●

Ges	Sex	Ak	Name	#	AK
1324	1165	214	Stefan Oberle	1484	M30-34	DEU	00:42:08	03:11:00	01:49:23	05:52:47
1335	1173	215	Carl Coninx	1741	M30-34	BEL	00:37:33	03:17:42	01:50:59	05:53:19
1356	1190	216	Thiemo Petrzak	1719	M30-34	DEU	00:42:26	03:06:01	01:55:47	05:54:28
1384	1214	217	Dalton Wittmann	1661	M30-34	DEU	00:48:26	03:13:31	01:44:41	05:56:21
1386	1215	218	Lars Schneider	569	M30-34	DEU	00:41:24	03:06:15	01:54:43	05:56:28
1391	1219	219	Michael Krakowski	756	M30-34	CHE	00:45:33	02:49:58	02:12:08	05:56:48
1413	1236	220	Patrick Hildebrandt	1472	M30-34	DEU	00:50:06	03:09:57	01:48:28	05:58:45
1420	1242	221	Vincent Wirth	1822	M30-34	FRA	00:33:49	03:02:58	02:09:50	05:59:12
1447	1265	222	Jan Ahlbrand	1852	M30-34	DEU	00:41:18	02:59:26	02:09:39	06:01:00
1455	1271	223	Markus Steck	1240	M30-34	DEU	00:35:19	03:15:07	02:03:07	06:01:34