Pawel Antonenko -
Ironman 70.3 Kraichgau 2022

Quick facts

410/378/36Alle/Geschlecht/AK

M25-29Altersklasse

828Startnummer

DEUNationalität


30:11	2:43:20	1:35:55	5:01:44

Vergleiche Pawel Antonenko mit anderen Athleten!

828 Antonenko

459 Gergs ×

2089 Trageser ×

824 Sabitzer ×

2064 Flöhrmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:11	00:30:11	01:35 min/100m	-04:59 (12.) ●	-07:23 (142.) ●	-07:37 (167.) ●
Wechsel		00:37:45	00:07:34	-	+02:28 (79.) ●	+01:52 (1333.) ●	+01:58 (1607.) ●
Radfahren	22.1 km	01:16:23	00:38:38	34.32 km/h	-02:18 (28.) ●	-03:30 (276.) ●	-04:05 (292.) ●
Radfahren	44 km	01:57:17	00:40:54	32.13 km/h	-02:27 (36.) ●	-04:39 (344.) ●	-05:27 (362.) ●
Radfahren	76.3 km	02:58:19	01:01:02	31.75 km/h	-01:56 (47.) ●	-03:43 (514.) ●	-04:44 (552.) ●
Radfahren	89.2 km	03:21:05	00:22:46	34 km/h	-00:36 (44.) ●	-01:17 (592.) ●	-01:40 (640.) ●
Radfahren	89.2 km	03:21:05	02:43:20	32.77 km/h	-07:17 (36.) ●	-13:09 (404.) ●	-15:56 (428.) ●
Wechsel		03:25:49	00:04:44	-	+00:23 (64.) ●	-00:02 (944.) ●	+00:03 (1157.) ●
Laufen	1.4 km	03:31:24	00:05:35	03:59 min/km	-00:07 (44.) ●	-00:31 (487.) ●	-00:35 (529.) ●
Laufen	2.6 km	03:37:03	00:05:39	04:42 min/km	-00:34 (37.) ●	-00:50 (358.) ●	-00:55 (386.) ●
Laufen	4.4 km	03:45:09	00:08:06	04:29 min/km	-00:47 (34.) ●	-01:19 (316.) ●	-01:26 (338.) ●
Laufen	6.9 km	03:56:28	00:11:19	04:31 min/km	-00:52 (37.) ●	-01:40 (368.) ●	-01:50 (395.) ●
Laufen	8.3 km	04:01:59	00:05:31	03:56 min/km	-00:30 (29.) ●	-00:50 (326.) ●	-00:54 (351.) ●
Laufen	9.4 km	04:07:43	00:05:44	05:12 min/km	-00:42 (32.) ●	-01:00 (325.) ●	-01:05 (349.) ●
Laufen	12.1 km	04:16:15	00:08:32	03:09 min/km	-00:46 (34.) ●	-01:15 (409.) ●	-01:22 (445.) ●
Laufen	13.8 km	04:28:08	00:11:53	06:59 min/km	-00:51 (37.) ●	-01:37 (459.) ●	-01:47 (504.) ●
Laufen	15.2 km	04:33:53	00:05:45	04:06 min/km	-00:27 (35.) ●	-00:49 (408.) ●	-00:53 (447.) ●
Laufen	16.5 km	04:39:57	00:06:04	04:39 min/km	-00:32 (36.) ●	-00:58 (424.) ●	-01:02 (466.) ●
Laufen	18.5 km	04:48:48	00:08:51	04:25 min/km	-00:52 (35.) ●	-01:22 (442.) ●	-01:29 (488.) ●
Laufen	21.1 km	05:00:47	00:11:59	04:36 min/km	-01:06 (39.) ●	-01:44 (471.) ●	-01:54 (518.) ●
Laufen	21.3 km	05:01:44	00:00:57	04:45 min/km	+00:07 (69.) ●	+00:04 (1116.) ●	+00:03 (1315.) ●
Laufen	21.3 km	05:01:44	01:35:55	04:30 min/km	-07:59 (38.) ●	-13:51 (401.) ●	-15:09 (438.) ●
Total	112.4 km	05:01:44	05:01:44	22.35 km/h	-17:24 (36.) ●	-32:33 (378.) ●	-36:41 (410.) ●

Ges	Sex	Ak	Name	#	AK
321	296	31	Tom Acker	2232	M25-29	DEU	00:32:01	02:37:03	01:34:59	04:56:15
344	318	32	Anthony Hanot	1162	M25-29	BEL	00:27:54	02:35:25	01:48:48	04:57:42
357	331	33	Christian Schiwek	1718	M25-29	DEU	00:32:53	02:41:16	01:35:54	04:58:51
360	334	34	Carl Gergs	459	M25-29	DEU	00:33:14	02:43:20	01:35:04	04:58:55
385	356	35	Lukas Trageser	2089	M25-29	DEU	00:31:31	02:40:40	01:39:46	05:00:29
410	378	36	Pawel Antonenko	828	M25-29	DEU	00:30:11	02:43:20	01:35:55	05:01:44
434	400	37	Kevin Sabitzer	824	M25-29	DEU	00:34:15	02:44:17	01:38:10	05:03:22
438	403	38	Louis Flöhrmann	2064	M25-29	DEU	00:29:42	02:45:39	01:41:24	05:03:34
482	439	39	Paul Fährmann	1304	M25-29	DEU	00:35:33	02:55:26	01:28:50	05:06:19
486	443	40	Andreas Specker	646	M25-29	DEU	00:36:44	02:46:19	01:32:44	05:06:30