Jörgen Hennekes -
Ironman 70.3 Kraichgau 2022

Quick facts

1450/1268/166Alle/Geschlecht/AK

M45-49Altersklasse

833Startnummer

NLDNationalität


33:40	3:09:27	2:06:44	6:01:09

Vergleiche Jörgen Hennekes mit anderen Athleten!

833 Hennekes

512 Schaefer ×

635 Bosman ×

868 Lünstroth ×

923 Mix ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:40	00:33:40	01:46 min/100m	-04:41 (44.) ●	-03:54 (402.) ●	-04:08 (464.) ●
Wechsel		00:38:34	00:04:54	-	-00:55 (82.) ●	-00:48 (656.) ●	-00:42 (825.) ●
Radfahren	22.1 km	01:24:38	00:46:04	28.78 km/h	+03:47 (181.) ●	+03:56 (1396.) ●	+03:21 (1579.) ●
Radfahren	44 km	02:14:36	00:49:58	26.3 km/h	+04:14 (169.) ●	+04:25 (1299.) ●	+03:37 (1467.) ●
Radfahren	76.3 km	03:23:06	01:08:30	28.29 km/h	+03:40 (165.) ●	+03:45 (1239.) ●	+02:44 (1389.) ●
Radfahren	89.2 km	03:48:01	00:24:55	31.06 km/h	+00:55 (147.) ●	+00:52 (1159.) ●	+00:29 (1294.) ●
Radfahren	89.2 km	03:48:01	03:09:27	28.25 km/h	+12:36 (170.) ●	+12:58 (1287.) ●	+10:11 (1444.) ●
Wechsel		03:54:25	00:06:24	-	+01:39 (177.) ●	+01:38 (1382.) ●	+01:43 (1670.) ●
Laufen	1.4 km	04:01:41	00:07:16	05:11 min/km	+01:07 (190.) ●	+01:10 (1480.) ●	+01:06 (1758.) ●
Laufen	2.6 km	04:08:56	00:07:15	06:02 min/km	+00:44 (176.) ●	+00:46 (1313.) ●	+00:41 (1540.) ●
Laufen	4.4 km	04:20:00	00:11:04	06:08 min/km	+01:32 (185.) ●	+01:39 (1413.) ●	+01:32 (1671.) ●
Laufen	6.9 km	04:36:05	00:16:05	06:26 min/km	+02:57 (194.) ●	+03:06 (1502.) ●	+02:56 (1793.) ●
Laufen	8.3 km	04:43:45	00:07:40	05:28 min/km	+01:14 (186.) ●	+01:19 (1471.) ●	+01:15 (1756.) ●
Laufen	9.4 km	04:51:17	00:07:32	06:50 min/km	+00:40 (167.) ●	+00:48 (1301.) ●	+00:43 (1525.) ●
Laufen	12.1 km	05:02:21	00:11:04	04:05 min/km	+01:09 (171.) ●	+01:17 (1317.) ●	+01:10 (1550.) ●
Laufen	13.8 km	05:17:56	00:15:35	09:09 min/km	+01:58 (181.) ●	+02:05 (1362.) ●	+01:55 (1608.) ●
Laufen	15.2 km	05:25:29	00:07:33	05:23 min/km	+00:55 (176.) ●	+00:59 (1367.) ●	+00:55 (1617.) ●
Laufen	16.5 km	05:33:11	00:07:42	05:55 min/km	+00:37 (161.) ●	+00:40 (1228.) ●	+00:36 (1432.) ●
Laufen	18.5 km	05:44:26	00:11:15	05:37 min/km	+00:56 (157.) ●	+01:02 (1230.) ●	+00:55 (1439.) ●
Laufen	21.1 km	06:00:11	00:15:45	06:03 min/km	+01:58 (173.) ●	+02:02 (1330.) ●	+01:52 (1565.) ●
Laufen	21.3 km	06:01:09	00:00:58	04:50 min/km	+00:04 (157.) ●	+00:05 (1198.) ●	+00:04 (1423.) ●
Laufen	21.3 km	06:01:09	02:06:44	05:56 min/km	+15:51 (180.) ●	+16:58 (1373.) ●	+15:40 (1619.) ●
Total	112.4 km	06:01:09	06:01:09	18.67 km/h	+24:30 (166.) ●	+26:52 (1268.) ●	+22:44 (1450.) ●

Ges	Sex	Ak	Name	#	AK
1410	1233	161	Sebastian Hauser	1967	M45-49	DEU	00:39:31	03:09:52	01:58:11	05:58:33
1417	1239	162	Aluizio Eigenmann	1143	M45-49	CHE	00:32:39	03:20:29	01:53:20	05:59:07
1426	1247	163	Micha Bete	1759	M45-49	DEU	00:48:49	02:58:00	02:02:13	05:59:33
1435	1255	164	Andre Schaefer	512	M45-49	DEU	00:46:03	03:20:56	01:41:16	06:00:07
1438	1258	165	Arno Bosman	635	M45-49	NLD	00:41:37	03:02:44	02:03:27	06:00:39
1450	1268	166	Jörgen Hennekes	833	M45-49	NLD	00:33:40	03:09:27	02:06:44	06:01:09
1451	1269	167	Jens Lünstroth	868	M45-49	DEU	00:35:26	03:08:32	02:07:12	06:01:18
1463	1279	168	Manuel Mix	923	M45-49	DEU	00:41:55	03:14:20	01:50:33	06:02:18
1469	1283	169	Sönke Steiner	763	M45-49	DEU	00:40:38	03:10:07	02:04:17	06:02:53
1481	1291	170	Christoph Heckelmüller	1302	M45-49	DEU	00:39:31	03:17:40	01:59:35	06:04:00