Jens Lünstroth -
Ironman 70.3 Kraichgau 2022
Quick facts
1451/1269/167Alle/Geschlecht/AK
M45-49Altersklasse
868Startnummer
DEUNationalität
35:26 | 3:08:32 | 2:07:12 | 6:01:18 |
Vergleiche Jens Lünstroth mit anderen Athleten!
868 Lünstroth
635 Bosman ×
833 Hennekes ×
923 Mix ×
763 Steiner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -02:55 (58.) ● | -02:08 (585.) ● | -02:22 (674.) ● |
Wechsel | 00:40:53 | 00:05:27 | - | -00:22 (98.) ● | -00:15 (820.) ● | -00:09 (1014.) ● | |
Radfahren | 22.1 km | 01:25:57 | 00:45:04 | 29.42 km/h | +02:47 (170.) ● | +02:56 (1304.) ● | +02:21 (1459.) ● |
Radfahren | 44 km | 02:14:37 | 00:48:40 | 27 km/h | +02:56 (154.) ● | +03:07 (1209.) ● | +02:19 (1351.) ● |
Radfahren | 76.3 km | 03:23:23 | 01:08:46 | 28.18 km/h | +03:56 (168.) ● | +04:01 (1257.) ● | +03:00 (1409.) ● |
Radfahren | 89.2 km | 03:49:25 | 00:26:02 | 29.73 km/h | +02:02 (172.) ● | +01:59 (1324.) ● | +01:36 (1499.) ● |
Radfahren | 89.2 km | 03:49:25 | 03:08:32 | 28.39 km/h | +11:41 (168.) ● | +12:03 (1265.) ● | +09:16 (1418.) ● |
Wechsel | 03:54:06 | 00:04:41 | - | -00:04 (121.) ● | -00:05 (926.) ● | ±00:00 (1136.) ● | |
Laufen | 1.4 km | 04:00:30 | 00:06:24 | 04:34 min/km | +00:15 (139.) ● | +00:18 (1122.) ● | +00:14 (1272.) ● |
Laufen | 2.6 km | 04:08:50 | 00:08:20 | 06:56 min/km | +01:49 (197.) ● | +01:51 (1534.) ● | +01:46 (1840.) ● |
Laufen | 4.4 km | 04:19:24 | 00:10:34 | 05:52 min/km | +01:02 (172.) ● | +01:09 (1322.) ● | +01:02 (1542.) ● |
Laufen | 6.9 km | 04:34:02 | 00:14:38 | 05:51 min/km | +01:30 (172.) ● | +01:39 (1322.) ● | +01:29 (1541.) ● |
Laufen | 8.3 km | 04:40:56 | 00:06:54 | 04:55 min/km | +00:28 (156.) ● | +00:33 (1234.) ● | +00:29 (1429.) ● |
Laufen | 9.4 km | 04:50:25 | 00:09:29 | 08:37 min/km | +02:37 (200.) ● | +02:45 (1580.) ● | +02:40 (1902.) ● |
Laufen | 12.1 km | 05:01:37 | 00:11:12 | 04:08 min/km | +01:17 (173.) ● | +01:25 (1344.) ● | +01:18 (1581.) ● |
Laufen | 13.8 km | 05:16:50 | 00:15:13 | 08:57 min/km | +01:36 (174.) ● | +01:43 (1319.) ● | +01:33 (1548.) ● |
Laufen | 15.2 km | 05:24:07 | 00:07:17 | 05:12 min/km | +00:39 (162.) ● | +00:43 (1270.) ● | +00:39 (1486.) ● |
Laufen | 16.5 km | 05:32:27 | 00:08:20 | 06:24 min/km | +01:15 (183.) ● | +01:18 (1384.) ● | +01:14 (1642.) ● |
Laufen | 18.5 km | 05:45:10 | 00:12:43 | 06:21 min/km | +02:24 (189.) ● | +02:30 (1446.) ● | +02:23 (1726.) ● |
Laufen | 21.1 km | 06:00:16 | 00:15:06 | 05:48 min/km | +01:19 (155.) ● | +01:23 (1225.) ● | +01:13 (1437.) ● |
Laufen | 21.3 km | 06:01:18 | 00:01:02 | 05:10 min/km | +00:08 (178.) ● | +00:09 (1374.) ● | +00:08 (1641.) ● |
Laufen | 21.3 km | 06:01:18 | 02:07:12 | 05:58 min/km | +16:19 (182.) ● | +17:26 (1381.) ● | +16:08 (1629.) ● |
Total | 112.4 km | 06:01:18 | 06:01:18 | 18.67 km/h | +24:39 (167.) ● | +27:01 (1269.) ● | +22:53 (1451.) ● |