Maarten Ost -
Ironman 70.3 Kraichgau 2022

Quick facts

1421/1243/219Alle/Geschlecht/AK

M40-44Altersklasse

929Startnummer

BELNationalität


30:17	2:47:02	2:31:39	5:59:14

Vergleiche Maarten Ost mit anderen Athleten!

929 Ost

773 Milla ×

1569 Gagnepain ×

2072 Wenzel ×

1563 Goetz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:17	00:30:17	01:35 min/100m	-07:14 (17.) ●	-07:17 (148.) ●	-07:31 (173.) ●
Wechsel		00:34:05	00:03:48	-	-01:49 (53.) ●	-01:54 (334.) ●	-01:48 (456.) ●
Radfahren	22.1 km	01:14:05	00:40:00	33.15 km/h	-01:58 (86.) ●	-02:08 (495.) ●	-02:43 (526.) ●
Radfahren	44 km	01:57:26	00:43:21	30.31 km/h	-02:03 (107.) ●	-02:12 (625.) ●	-03:00 (673.) ●
Radfahren	76.3 km	02:58:37	01:01:11	31.68 km/h	-03:18 (93.) ●	-03:34 (532.) ●	-04:35 (572.) ●
Radfahren	89.2 km	03:21:07	00:22:30	34.4 km/h	-01:40 (85.) ●	-01:33 (497.) ●	-01:56 (536.) ●
Radfahren	89.2 km	03:21:07	02:47:02	32.04 km/h	-08:59 (89.) ●	-09:27 (527.) ●	-12:14 (567.) ●
Wechsel		03:27:35	00:06:28	-	+01:53 (249.) ●	+01:42 (1397.) ●	+01:47 (1689.) ●
Laufen	1.4 km	03:36:08	00:08:33	06:06 min/km	+02:28 (277.) ●	+02:27 (1604.) ●	+02:23 (1937.) ●
Laufen	2.6 km	03:44:48	00:08:40	07:13 min/km	+02:12 (272.) ●	+02:11 (1564.) ●	+02:06 (1883.) ●
Laufen	4.4 km	03:58:30	00:13:42	07:36 min/km	+04:20 (275.) ●	+04:17 (1601.) ●	+04:10 (1932.) ●
Laufen	6.9 km	04:15:59	00:17:29	06:59 min/km	+04:39 (273.) ●	+04:30 (1570.) ●	+04:20 (1884.) ●
Laufen	8.3 km	04:24:49	00:08:50	06:18 min/km	+02:33 (277.) ●	+02:29 (1595.) ●	+02:25 (1927.) ●
Laufen	9.4 km	04:33:46	00:08:57	08:08 min/km	+02:18 (269.) ●	+02:13 (1547.) ●	+02:08 (1857.) ●
Laufen	12.1 km	04:47:43	00:13:57	05:10 min/km	+04:15 (273.) ●	+04:10 (1586.) ●	+04:03 (1911.) ●
Laufen	13.8 km	05:05:51	00:18:08	10:39 min/km	+04:43 (268.) ●	+04:38 (1552.) ●	+04:28 (1859.) ●
Laufen	15.2 km	05:14:45	00:08:54	06:21 min/km	+02:23 (265.) ●	+02:20 (1564.) ●	+02:16 (1883.) ●
Laufen	16.5 km	05:24:20	00:09:35	07:22 min/km	+02:38 (264.) ●	+02:33 (1535.) ●	+02:29 (1845.) ●
Laufen	18.5 km	05:39:15	00:14:55	07:27 min/km	+04:46 (269.) ●	+04:42 (1575.) ●	+04:35 (1903.) ●
Laufen	21.1 km	05:58:08	00:18:53	07:15 min/km	+05:16 (264.) ●	+05:10 (1539.) ●	+05:00 (1851.) ●
Laufen	21.3 km	05:59:14	00:01:06	05:30 min/km	+00:13 (266.) ●	+00:13 (1492.) ●	+00:12 (1790.) ●
Laufen	21.3 km	05:59:14	02:31:39	07:07 min/km	+42:44 (271.) ●	+41:53 (1579.) ●	+40:35 (1896.) ●
Total	112.4 km	05:59:14	05:59:14	18.77 km/h	+26:35 (219.) ●	+24:57 (1243.) ●	+20:49 (1421.) ●

Ges	Sex	Ak	Name	#	AK
1369	1202	214	Michael Morgan	1791	M40-44	DEU	00:43:05	03:03:12	02:00:22	05:55:32
1371	1203	215	Till Montag	1559	M40-44	DEU	00:38:18	03:06:01	02:02:28	05:55:38
1387	1216	216	Jochen Meth	1702	M40-44	DEU	00:37:32	03:06:19	02:04:41	05:56:30
1398	1224	217	Mirko Milla	773	M40-44	DEU	00:38:46	03:04:22	02:01:00	05:57:28
1411	1234	218	Julien Gagnepain	1569	M40-44	FRA	00:42:39	02:58:40	02:04:41	05:58:34
1421	1243	219	Maarten Ost	929	M40-44	BEL	00:30:17	02:47:02	02:31:39	05:59:14
1425	1246	220	Rocco Wenzel	2072	M40-44	DEU	00:41:55	03:01:31	02:04:21	05:59:20
1444	1262	221	Carsten Goetz	1563	M40-44	DEU	00:47:49	03:06:12	01:58:33	06:00:55
1462	1278	222	Florian Drechsler	2100	M40-44	DEU	00:44:56	03:12:17	01:52:14	06:02:11
1478	1289	223	Michael Ruppel	690	M40-44	DEU	00:44:00	03:12:39	01:54:26	06:03:38