Ingo Keufner -
Ironman 70.3 Kraichgau 2022

Quick facts

1798/1515/211Alle/Geschlecht/AK

M50-54Altersklasse

932Startnummer

DEUNationalität


51:49	3:15:15	2:21:50	6:42:40

Vergleiche Ingo Keufner mit anderen Athleten!

932 Keufner

1971 Frommhold ×

1041 Pappot ×

1685 Kohlmann ×

2034 Seigneur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:49	00:51:49	02:43 min/100m	+13:16 (225.) ●	+14:15 (1608.) ●	+14:01 (1937.) ●
Wechsel		00:58:07	00:06:18	-	+00:09 (142.) ●	+00:36 (1064.) ●	+00:42 (1285.) ●
Radfahren	22.1 km	01:43:14	00:45:07	29.39 km/h	+02:12 (186.) ●	+02:59 (1316.) ●	+02:24 (1472.) ●
Radfahren	44 km	02:34:41	00:51:27	25.54 km/h	+04:40 (192.) ●	+05:54 (1400.) ●	+05:06 (1597.) ●
Radfahren	76.3 km	03:45:32	01:10:51	27.35 km/h	+04:37 (182.) ●	+06:06 (1353.) ●	+05:05 (1535.) ●
Radfahren	89.2 km	04:13:22	00:27:50	27.81 km/h	+03:20 (203.) ●	+03:47 (1476.) ●	+03:24 (1717.) ●
Radfahren	89.2 km	04:13:22	03:15:15	27.41 km/h	+14:49 (188.) ●	+18:46 (1383.) ●	+15:59 (1574.) ●
Wechsel		04:20:50	00:07:28	-	+02:25 (209.) ●	+02:42 (1510.) ●	+02:47 (1823.) ●
Laufen	1.4 km	04:28:37	00:07:47	05:33 min/km	+01:27 (224.) ●	+01:41 (1566.) ●	+01:37 (1879.) ●
Laufen	2.6 km	04:36:36	00:07:59	06:39 min/km	+01:15 (213.) ●	+01:30 (1482.) ●	+01:25 (1774.) ●
Laufen	4.4 km	04:48:04	00:11:28	06:22 min/km	+01:38 (207.) ●	+02:03 (1473.) ●	+01:56 (1755.) ●
Laufen	6.9 km	05:04:41	00:16:37	06:38 min/km	+03:10 (217.) ●	+03:38 (1527.) ●	+03:28 (1829.) ●
Laufen	8.3 km	05:12:48	00:08:07	05:47 min/km	+01:32 (217.) ●	+01:46 (1538.) ●	+01:42 (1842.) ●
Laufen	9.4 km	05:21:41	00:08:53	08:04 min/km	+01:54 (219.) ●	+02:09 (1539.) ●	+02:04 (1847.) ●
Laufen	12.1 km	05:34:27	00:12:46	04:43 min/km	+02:36 (215.) ●	+02:59 (1537.) ●	+02:52 (1843.) ●
Laufen	13.8 km	05:52:02	00:17:35	10:20 min/km	+03:30 (210.) ●	+04:05 (1516.) ●	+03:55 (1817.) ●
Laufen	15.2 km	06:00:28	00:08:26	06:01 min/km	+01:36 (216.) ●	+01:52 (1514.) ●	+01:48 (1816.) ●
Laufen	16.5 km	06:09:48	00:09:20	07:10 min/km	+01:58 (212.) ●	+02:18 (1511.) ●	+02:14 (1812.) ●
Laufen	18.5 km	06:23:26	00:13:38	06:49 min/km	+02:58 (212.) ●	+03:25 (1519.) ●	+03:18 (1824.) ●
Laufen	21.1 km	06:41:26	00:18:00	06:55 min/km	+03:40 (209.) ●	+04:17 (1503.) ●	+04:07 (1801.) ●
Laufen	21.3 km	06:42:40	00:01:14	06:10 min/km	+00:19 (226.) ●	+00:21 (1581.) ●	+00:20 (1915.) ●
Laufen	21.3 km	06:42:40	02:21:50	06:39 min/km	+27:33 (215.) ●	+32:04 (1532.) ●	+30:46 (1832.) ●
Total	112.4 km	06:42:40	06:42:40	16.75 km/h	+58:12 (211.) ●	+01:08:23 (1515.) ●	+01:04:15 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1700	1448	206	Constantin Wickinghoff	217	M50-54	DEU	00:36:05	03:34:32	01:55:09	06:26:11
1707	1451	207	Marc Hamel	921	M50-54	DEU	00:38:56	03:11:50	02:21:06	06:27:07
1761	1489	208	Frank Müller	1998	M50-54	DEU	00:44:55	03:27:58	01:58:41	06:36:46
1767	1494	209	Daniel Frommhold	1971	M50-54	DEU	00:49:46	03:16:24	02:20:52	06:37:39
1793	1511	210	Carlo Pappot	1041	M50-54	NLD	00:39:43	03:31:21	02:17:58	06:42:20
1798	1515	211	Ingo Keufner	932	M50-54	DEU	00:51:49	03:15:15	02:21:50	06:42:40
1811	1525	212	Oliver Kohlmann	1685	M50-54	DEU	00:42:05	03:29:00	02:17:55	06:45:31
1812	1526	213	Fabien Seigneur	2034	M50-54	FRA	00:36:38	03:25:26	02:25:27	06:45:35
1817	1529	214	Marc Andrä	1485	M50-54	DEU	00:45:56	03:28:14	02:22:53	06:47:21
1820	1531	215	Nigel Dawson	891	M50-54	GBR	00:58:03	03:30:44	02:08:13	06:47:29