Robert van Dal -
Ironman 70.3 Kraichgau 2022

Quick facts

1254/1108/144Alle/Geschlecht/AK

M45-49Altersklasse

936Startnummer

NLDNationalität


42:45	3:02:52	1:52:09	5:48:37

Vergleiche Robert van Dal mit anderen Athleten!

936 van Dal

953 Jansen ×

1606 Merk ×

691 Berger ×

1382 Greiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:45	00:42:45	02:15 min/100m	+04:24 (166.) ●	+05:11 (1367.) ●	+04:57 (1619.) ●
Wechsel		00:48:48	00:06:03	-	+00:14 (122.) ●	+00:21 (1003.) ●	+00:27 (1217.) ●
Radfahren	22.1 km	01:32:47	00:43:59	30.15 km/h	+01:42 (149.) ●	+01:51 (1158.) ●	+01:16 (1287.) ●
Radfahren	44 km	02:20:48	00:48:01	27.37 km/h	+02:17 (148.) ●	+02:28 (1155.) ●	+01:40 (1287.) ●
Radfahren	76.3 km	03:26:42	01:05:54	29.41 km/h	+01:04 (133.) ●	+01:09 (1037.) ●	+00:08 (1134.) ●
Radfahren	89.2 km	03:51:40	00:24:58	31 km/h	+00:58 (149.) ●	+00:55 (1165.) ●	+00:32 (1300.) ●
Radfahren	89.2 km	03:51:40	03:02:52	29.27 km/h	+06:01 (148.) ●	+06:23 (1119.) ●	+03:36 (1241.) ●
Wechsel		03:56:28	00:04:48	-	+00:03 (129.) ●	+00:02 (971.) ●	+00:07 (1186.) ●
Laufen	1.4 km	04:03:04	00:06:36	04:42 min/km	+00:27 (156.) ●	+00:30 (1239.) ●	+00:26 (1423.) ●
Laufen	2.6 km	04:09:45	00:06:41	05:34 min/km	+00:10 (130.) ●	+00:12 (1037.) ●	+00:07 (1172.) ●
Laufen	4.4 km	04:19:28	00:09:43	05:23 min/km	+00:11 (121.) ●	+00:18 (1025.) ●	+00:11 (1159.) ●
Laufen	6.9 km	04:32:50	00:13:22	05:20 min/km	+00:14 (125.) ●	+00:23 (1025.) ●	+00:13 (1162.) ●
Laufen	8.3 km	04:39:18	00:06:28	04:37 min/km	+00:02 (121.) ●	+00:07 (994.) ●	+00:03 (1122.) ●
Laufen	9.4 km	04:46:06	00:06:48	06:10 min/km	-00:04 (111.) ●	+00:04 (976.) ●	-00:01 (1102.) ●
Laufen	12.1 km	04:56:06	00:10:00	03:42 min/km	+00:05 (117.) ●	+00:13 (999.) ●	+00:06 (1139.) ●
Laufen	13.8 km	05:09:28	00:13:22	07:51 min/km	-00:15 (105.) ●	-00:08 (890.) ●	-00:18 (1011.) ●
Laufen	15.2 km	05:15:59	00:06:31	04:39 min/km	-00:07 (112.) ●	-00:03 (880.) ●	-00:07 (992.) ●
Laufen	16.5 km	05:22:55	00:06:56	05:19 min/km	-00:09 (107.) ●	-00:06 (891.) ●	-00:10 (1014.) ●
Laufen	18.5 km	05:33:15	00:10:20	05:10 min/km	+00:01 (122.) ●	+00:07 (963.) ●	±00:00 (1104.) ●
Laufen	21.1 km	05:47:42	00:14:27	05:33 min/km	+00:40 (140.) ●	+00:44 (1092.) ●	+00:34 (1264.) ●
Laufen	21.3 km	05:48:37	00:00:55	04:35 min/km	+00:01 (114.) ●	+00:02 (958.) ●	+00:01 (1114.) ●
Laufen	21.3 km	05:48:37	01:52:09	05:15 min/km	+01:16 (120.) ●	+02:23 (994.) ●	+01:05 (1131.) ●
Total	112.4 km	05:48:37	05:48:37	19.35 km/h	+11:58 (144.) ●	+14:20 (1108.) ●	+10:12 (1254.) ●

Ges	Sex	Ak	Name	#	AK
1205	1069	139	Robert Bastian	2218	M45-49	DEU	00:33:21	03:01:38	01:56:55	05:45:27
1214	1076	140	Frank Ostermöller	870	M45-49	DEU	00:36:28	03:00:32	01:57:35	05:46:08
1230	1091	141	Tobias Heller	2231	M45-49	DEU	00:38:53	03:05:15	01:53:06	05:47:06
1236	1095	142	Sven Jansen	953	M45-49	DEU	00:41:28	03:01:15	01:53:20	05:47:22
1251	1105	143	Klaus Merk	1606	M45-49	DEU	00:41:52	02:47:36	02:09:09	05:48:33
1254	1108	144	Robert van Dal	936	M45-49	NLD	00:42:45	03:02:52	01:52:09	05:48:37
1265	1117	145	Marco Berger	691	M45-49	DEU	00:35:59	02:54:11	02:06:28	05:49:15
1274	1124	146	Theodoor Greiner	1382	M45-49	NLD	00:41:17	03:01:28	01:52:45	05:49:57
1279	1129	147	Thierry Gabriels	721	M45-49	BEL	00:37:21	03:03:51	01:58:27	05:50:06
1285	1135	148	Gabriel Fernández	1570	M45-49	DEU	00:37:31	03:18:39	01:42:28	05:50:30