Sjoerd Hermsen -
Ironman 70.3 Kraichgau 2022

Quick facts

402/371/62Alle/Geschlecht/AK

M40-44Altersklasse

944Startnummer

NLDNationalität


34:33	2:40:22	1:38:20	5:01:24

Vergleiche Sjoerd Hermsen mit anderen Athleten!

944 Hermsen

2236 Schanbacher ×

751 Jenzowski ×

375 Kurzrock ×

689 Diekenbrock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-02:58 (87.) ●	-03:01 (499.) ●	-03:15 (574.) ●
Wechsel		00:37:54	00:03:21	-	-02:16 (34.) ●	-02:21 (223.) ●	-02:15 (329.) ●
Radfahren	22.1 km	01:16:19	00:38:25	34.52 km/h	-03:33 (40.) ●	-03:43 (245.) ●	-04:18 (259.) ●
Radfahren	44 km	01:56:54	00:40:35	32.38 km/h	-04:49 (46.) ●	-04:58 (308.) ●	-05:46 (321.) ●
Radfahren	76.3 km	02:56:05	00:59:11	32.75 km/h	-05:18 (53.) ●	-05:34 (330.) ●	-06:35 (349.) ●
Radfahren	89.2 km	03:18:16	00:22:11	34.89 km/h	-01:59 (63.) ●	-01:52 (406.) ●	-02:15 (438.) ●
Radfahren	89.2 km	03:18:16	02:40:22	33.37 km/h	-15:39 (43.) ●	-16:07 (305.) ●	-18:54 (320.) ●
Wechsel		03:23:04	00:04:48	-	+00:13 (180.) ●	+00:02 (980.) ●	+00:07 (1195.) ●
Laufen	1.4 km	03:28:16	00:05:12	03:42 min/km	-00:53 (42.) ●	-00:54 (248.) ●	-00:58 (267.) ●
Laufen	2.6 km	03:33:40	00:05:24	04:29 min/km	-01:04 (36.) ●	-01:05 (234.) ●	-01:10 (252.) ●
Laufen	4.4 km	03:41:46	00:08:06	04:29 min/km	-01:16 (56.) ●	-01:19 (321.) ●	-01:26 (343.) ●
Laufen	6.9 km	03:53:02	00:11:16	04:30 min/km	-01:34 (61.) ●	-01:43 (350.) ●	-01:53 (377.) ●
Laufen	8.3 km	03:58:46	00:05:44	04:05 min/km	-00:33 (87.) ●	-00:37 (471.) ●	-00:41 (513.) ●
Laufen	9.4 km	04:04:49	00:06:03	05:30 min/km	-00:36 (98.) ●	-00:41 (515.) ●	-00:46 (566.) ●
Laufen	12.1 km	04:13:45	00:08:56	03:18 min/km	-00:46 (106.) ●	-00:51 (561.) ●	-00:58 (618.) ●
Laufen	13.8 km	04:27:02	00:13:17	07:48 min/km	-00:08 (160.) ●	-00:13 (873.) ●	-00:23 (985.) ●
Laufen	15.2 km	04:32:58	00:05:56	04:14 min/km	-00:35 (102.) ●	-00:38 (513.) ●	-00:42 (566.) ●
Laufen	16.5 km	04:39:17	00:06:19	04:51 min/km	-00:38 (110.) ●	-00:43 (563.) ●	-00:47 (622.) ●
Laufen	18.5 km	04:48:29	00:09:12	04:36 min/km	-00:57 (105.) ●	-01:01 (568.) ●	-01:08 (626.) ●
Laufen	21.1 km	05:00:38	00:12:09	04:40 min/km	-01:28 (98.) ●	-01:34 (514.) ●	-01:44 (567.) ●
Laufen	21.3 km	05:01:24	00:00:46	03:50 min/km	-00:07 (73.) ●	-00:07 (406.) ●	-00:08 (442.) ●
Laufen	21.3 km	05:01:24	01:38:20	04:36 min/km	-10:35 (93.) ●	-11:26 (480.) ●	-12:44 (528.) ●
Total	112.4 km	05:01:24	05:01:24	22.38 km/h	-31:15 (62.) ●	-32:53 (371.) ●	-37:01 (402.) ●

Ges	Sex	Ak	Name	#	AK
372	345	57	Stephan Sieger	1962	M40-44	DEU	00:37:06	02:36:54	01:38:34	04:59:38
375	348	58	Eugen Richter	594	M40-44	DEU	00:38:37	02:38:42	01:32:04	04:59:44
378	351	59	Christoph Schwarz	1652	M40-44	DEU	00:36:46	02:39:54	01:33:08	05:00:11
393	362	60	Marc Schanbacher	2236	M40-44	DEU	00:32:01	02:47:50	01:33:08	05:00:50
401	370	61	Markus Jenzowski	751	M40-44	DEU	00:34:47	02:41:13	01:34:01	05:01:21
402	371	62	Sjoerd Hermsen	944	M40-44	NLD	00:34:33	02:40:22	01:38:20	05:01:24
403	372	63	Christian Kurzrock	375	M40-44	DEU	00:35:02	02:37:40	01:32:37	05:01:27
408	376	64	Timm Diekenbrock	689	M40-44	DEU	00:30:23	02:47:21	01:37:05	05:01:40
409	377	65	Michael Hofmann	1944	M40-44	DEU	00:29:49	02:53:07	01:29:14	05:01:43
417	384	66	Martin Burmeister	1253	M40-44	DEU	00:36:21	02:42:33	01:34:14	05:02:05