Rolf Lautenbacher -
Ironman 70.3 Kraichgau 2022

Quick facts

1199/1063/62Alle/Geschlecht/AK

M55-59Altersklasse

984Startnummer

DEUNationalität


29:37	3:37:46	1:30:52	5:45:01

Vergleiche Rolf Lautenbacher mit anderen Athleten!

984 Lautenbacher

203 Teixeira Filho ×

593 Kolpatzik ×

1618 Hirschkorn ×

1728 Trunk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:37	00:29:37	01:33 min/100m	-09:44 (4.) ●	-07:57 (111.) ●	-08:11 (132.) ●
Wechsel		00:33:53	00:04:16	-	-02:24 (25.) ●	-01:26 (483.) ●	-01:20 (621.) ●
Radfahren	22.1 km	01:11:33	00:37:40	35.2 km/h	-06:26 (3.) ●	-04:28 (152.) ●	-05:03 (161.) ●
Radfahren	44 km	01:59:49	00:48:16	27.22 km/h	-00:33 (78.) ●	+02:43 (1184.) ●	+01:55 (1321.) ●
Radfahren	76.3 km	03:51:17	01:51:28	17.39 km/h	+42:46 (150.) ●	+46:43 (1631.) ●	+45:42 (1968.) ●
Radfahren	89.2 km	04:11:39	00:20:22	38 km/h	-04:56 (2.) ●	-03:41 (73.) ●	-04:04 (76.) ●
Radfahren	89.2 km	04:11:39	03:37:46	24.58 km/h	+30:51 (136.) ●	+41:17 (1579.) ●	+38:30 (1869.) ●
Wechsel		04:14:09	00:02:30	-	-02:49 (1.) ●	-02:16 (45.) ●	-02:11 (104.) ●
Laufen	1.4 km	04:19:27	00:05:18	03:47 min/km	-01:22 (3.) ●	-00:48 (297.) ●	-00:52 (319.) ●
Laufen	2.6 km	04:24:57	00:05:30	04:34 min/km	-01:37 (3.) ●	-00:59 (278.) ●	-01:04 (298.) ●
Laufen	4.4 km	04:32:44	00:07:47	04:19 min/km	-02:29 (1.) ●	-01:38 (202.) ●	-01:45 (218.) ●
Laufen	6.9 km	04:43:29	00:10:45	04:18 min/km	-03:29 (2.) ●	-02:14 (213.) ●	-02:24 (229.) ●
Laufen	8.3 km	04:48:50	00:05:21	03:49 min/km	-01:34 (2.) ●	-01:00 (240.) ●	-01:04 (257.) ●
Laufen	9.4 km	04:54:26	00:05:36	05:05 min/km	-01:48 (3.) ●	-01:08 (254.) ●	-01:13 (271.) ●
Laufen	12.1 km	05:02:25	00:07:59	02:57 min/km	-02:46 (3.) ●	-01:48 (208.) ●	-01:55 (224.) ●
Laufen	13.8 km	05:13:29	00:11:04	06:30 min/km	-03:43 (4.) ●	-02:26 (231.) ●	-02:36 (249.) ●
Laufen	15.2 km	05:18:55	00:05:26	03:52 min/km	-01:45 (3.) ●	-01:08 (230.) ●	-01:12 (248.) ●
Laufen	16.5 km	05:24:37	00:05:42	04:23 min/km	-02:04 (4.) ●	-01:20 (251.) ●	-01:24 (267.) ●
Laufen	18.5 km	05:32:45	00:08:08	04:04 min/km	-03:06 (3.) ●	-02:05 (206.) ●	-02:12 (222.) ●
Laufen	21.1 km	05:44:15	00:11:30	04:25 min/km	-03:38 (10.) ●	-02:13 (352.) ●	-02:23 (384.) ●
Laufen	21.3 km	05:45:01	00:00:46	03:50 min/km	-00:13 (9.) ●	-00:07 (372.) ●	-00:08 (406.) ●
Laufen	21.3 km	05:45:01	01:30:52	04:15 min/km	-29:34 (2.) ●	-18:54 (232.) ●	-20:12 (249.) ●
Total	112.4 km	05:45:01	05:45:01	19.55 km/h	-13:40 (62.) ●	+10:44 (1063.) ●	+06:36 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1119	997	57	Frank Wienecke	1886	M55-59	DEU	00:37:39	03:03:20	01:49:02	05:40:49
1124	1000	58	Andreas Herrmann	1715	M55-59	DEU	00:31:54	02:45:25	02:06:40	05:41:23
1166	1035	59	Marc de Soualhat	339	M55-59	DEU	00:37:29	02:57:24	01:54:03	05:43:23
1177	1046	60	Euler Teixeira Filho	203	M55-59	BRA	00:43:09	02:49:42	02:01:41	05:44:07
1197	1061	61	Knut Kolpatzik	593	M55-59	DEU	00:42:49	03:10:17	01:42:13	05:44:56
1199	1063	62	Rolf Lautenbacher	984	M55-59	DEU	00:29:37	03:37:46	01:30:52	05:45:01
1200	1064	63	Jörg Hirschkorn	1618	M55-59	DEU	00:37:08	03:01:59	01:55:22	05:45:05
1203	1067	64	Peter Trunk	1728	M55-59	DEU	00:40:23	03:03:14	01:49:40	05:45:13
1223	1084	65	Peter Antoszkiewicz	1450	M55-59	DEU	00:33:18	03:04:23	01:56:24	05:46:38
1235	1094	66	Ingo Klingenberg	424	M55-59	DEU	00:38:56	03:03:28	01:44:34	05:47:22