Rasmus Guldager -
Ironman Hamburg 2022

Quick facts

1629/1466/195Alle/Geschlecht/AK

M30-34Altersklasse

1097Startnummer

DNKNationalität


1:18:38	6:01:12	6:16:26	14:04:15

Vergleiche Rasmus Guldager mit anderen Athleten!

1097 Guldager

1026 Moir ×

1177 Bonillo ×

957 Lambregts ×

398 Boerstra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:38	01:18:38	02:04 min/100m	+04:24 (139.) ●	-00:07 (850.) ●	-00:18 (938.) ●
Wechsel		01:34:15	00:15:37	-	+07:06 (191.) ●	+06:03 (1505.) ●	+06:04 (1680.) ●
Radfahren	9 km	01:52:28	00:18:13	29.64 km/h	+01:42 (167.) ●	+01:06 (1216.) ●	+01:00 (1312.) ●
Radfahren	53.5 km	03:18:20	01:25:52	31.09 km/h	+04:41 (145.) ●	+01:51 (998.) ●	+01:21 (1078.) ●
Radfahren	88.6 km	04:24:10	01:05:50	31.99 km/h	+04:29 (147.) ●	+02:26 (1058.) ●	+02:04 (1149.) ●
Radfahren	97.5 km	04:44:17	00:20:07	26.55 km/h	+03:17 (186.) ●	+02:48 (1458.) ●	+02:42 (1613.) ●
Radfahren	142.5 km	06:23:39	01:39:22	27.17 km/h	+12:37 (164.) ●	+09:21 (1254.) ●	+08:50 (1380.) ●
Radfahren	177.5 km	07:35:09	01:11:30	29.37 km/h	+07:15 (161.) ●	+05:07 (1212.) ●	+04:51 (1329.) ●
Radfahren	181 km	07:35:27	00:00:18	700 km/h	+00:03 (188.) ●	+00:03 (1457.) ●	+00:03 (1630.) ●
Radfahren	181 km	07:35:27	06:01:12	30.07 km/h	+34:04 (160.) ●	+22:42 (1190.) ●	+20:51 (1298.) ●
Wechsel		07:47:49	00:12:22	-	+03:12 (183.) ●	+03:43 (1435.) ●	+03:48 (1603.) ●
Laufen	4 km	08:18:06	00:30:17	07:34 min/km	+10:33 (197.) ●	+09:06 (1569.) ●	+08:59 (1748.) ●
Laufen	8.6 km	08:55:27	00:37:21	08:07 min/km	+13:04 (197.) ●	+11:15 (1557.) ●	+11:08 (1737.) ●
Laufen	10.4 km	09:09:23	00:13:56	07:44 min/km	+03:54 (192.) ●	+03:10 (1494.) ●	+03:08 (1664.) ●
Laufen	14.6 km	09:43:49	00:34:26	08:11 min/km	+12:11 (196.) ●	+10:11 (1529.) ●	+10:07 (1709.) ●
Laufen	19.2 km	10:23:19	00:39:30	08:35 min/km	+13:20 (196.) ●	+11:02 (1510.) ●	+11:00 (1690.) ●
Laufen	21 km	10:38:10	00:14:51	08:14 min/km	+04:06 (193.) ●	+03:05 (1415.) ●	+03:05 (1585.) ●
Laufen	25.1 km	11:12:20	00:34:10	08:19 min/km	+09:35 (186.) ●	+07:27 (1402.) ●	+07:28 (1572.) ●
Laufen	29.7 km	11:51:57	00:39:37	08:36 min/km	+11:08 (189.) ●	+08:40 (1422.) ●	+08:41 (1594.) ●
Laufen	31.5 km	12:12:10	00:20:13	11:13 min/km	+08:44 (198.) ●	+07:38 (1579.) ●	+07:38 (1765.) ●
Laufen	35.7 km	12:53:08	00:40:58	09:45 min/km	+15:25 (197.) ●	+13:01 (1560.) ●	+13:01 (1740.) ●
Laufen	40.2 km	13:42:50	00:49:42	11:02 min/km	+20:43 (196.) ●	+18:05 (1568.) ●	+18:08 (1754.) ●
Laufen	42.5 km	14:03:42	00:20:52	09:04 min/km	+09:47 (199.) ●	+08:49 (1584.) ●	+08:48 (1769.) ●
Laufen	42.7 km	14:04:15	00:00:33	02:44 min/km	-00:20 (158.) ●	-00:01 (1150.) ●	-00:01 (1284.) ●
Laufen	42.7 km	14:04:15	06:16:26	08:48 min/km	+02:12:10 (198.) ●	+01:51:28 (1567.) ●	+01:51:10 (1750.) ●
Total	227.5 km	14:04:15	14:04:15	16.17 km/h	+03:00:56 (195.) ●	+02:23:49 (1466.) ●	+02:21:35 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1561	1408	190	Rafał Frączek	1489	M30-34	POL	01:38:43	06:30:42	05:07:31	13:38:37
1592	1435	191	Michalis Agiasmatis	1195	M30-34	GRC	01:26:06	06:46:36	05:08:52	13:50:25
1593	1436	192	Bert Molenaar	2073	M30-34	NLD	01:47:06	06:48:18	04:43:14	13:51:16
1596	1438	193	Malcolm Moir	1026	M30-34	GBR	01:17:23	06:36:53	05:33:06	13:51:34
1616	1455	194	Phillip Bonillo	1177	M30-34	DEU	01:28:23	06:24:24	05:43:45	13:58:11
1629	1466	195	Rasmus Guldager	1097	M30-34	DNK	01:18:38	06:01:12	06:16:26	14:04:15
1677	1509	196	Youri Lambregts	957	M30-34	NLD	01:13:42	06:11:56	06:32:27	14:20:20
1691	1522	197	Feiko Boerstra	398	M30-34	NLD	01:19:16	06:38:24	06:01:02	14:26:26
1761	1578	198	Jonas Bösken	1688	M30-34	DEU	01:46:00	07:03:44	05:57:21	15:10:49
1777	1591	199	Jack Garvey	919	M30-34	GBR	01:57:46	06:49:36	06:07:23	15:23:14