Alexander Joram -
Ironman Hamburg 2022

Quick facts

178/165/39Alle/Geschlecht/AK

M30-34Altersklasse

1129Startnummer

DEUNationalität


57:29	4:56:33	3:41:10	9:47:06

Vergleiche Alexander Joram mit anderen Athleten!

1129 Joram

1217 Hartley ×

354 Smith ×

223 Keijzer ×

1899 Bonniec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:29	00:57:29	01:30 min/100m	-16:45 (9.) ●	-21:16 (36.) ●	-21:27 (40.) ●
Wechsel		01:03:06	00:05:37	-	-02:54 (28.) ●	-03:57 (142.) ●	-03:56 (162.) ●
Radfahren	9 km	01:18:08	00:15:02	35.92 km/h	-01:29 (39.) ●	-02:05 (136.) ●	-02:11 (144.) ●
Radfahren	53.5 km	02:33:13	01:15:05	35.56 km/h	-06:06 (55.) ●	-08:56 (248.) ●	-09:26 (258.) ●
Radfahren	88.6 km	03:29:02	00:55:49	37.73 km/h	-05:32 (49.) ●	-07:35 (221.) ●	-07:57 (233.) ●
Radfahren	97.5 km	03:43:55	00:14:53	35.88 km/h	-01:57 (27.) ●	-02:26 (124.) ●	-02:32 (128.) ●
Radfahren	142.5 km	05:00:20	01:16:25	35.33 km/h	-10:20 (45.) ●	-13:36 (179.) ●	-14:07 (188.) ●
Radfahren	177.5 km	05:59:26	00:59:06	35.53 km/h	-05:09 (64.) ●	-07:17 (270.) ●	-07:33 (292.) ●
Radfahren	181 km	05:59:39	00:00:13	969.23 km/h	-00:02 (33.) ●	-00:02 (171.) ●	-00:02 (189.) ●
Radfahren	181 km	05:59:39	04:56:33	36.62 km/h	-30:35 (49.) ●	-41:57 (201.) ●	-43:48 (211.) ●
Wechsel		06:05:56	00:06:17	-	-02:53 (100.) ●	-02:22 (506.) ●	-02:17 (574.) ●
Laufen	4 km	06:23:52	00:17:56	04:29 min/km	-01:48 (60.) ●	-03:15 (237.) ●	-03:22 (255.) ●
Laufen	8.6 km	06:48:53	00:25:01	05:26 min/km	+00:44 (129.) ●	-01:05 (751.) ●	-01:12 (821.) ●
Laufen	10.4 km	06:57:54	00:09:01	05:00 min/km	-01:01 (58.) ●	-01:45 (250.) ●	-01:47 (268.) ●
Laufen	14.6 km	07:18:04	00:20:10	04:48 min/km	-02:05 (69.) ●	-04:05 (315.) ●	-04:09 (344.) ●
Laufen	19.2 km	07:42:07	00:24:03	05:13 min/km	-02:07 (80.) ●	-04:25 (386.) ●	-04:27 (427.) ●
Laufen	21 km	07:51:55	00:09:48	05:26 min/km	-00:57 (76.) ●	-01:58 (332.) ●	-01:58 (369.) ●
Laufen	25.1 km	08:13:46	00:21:51	05:19 min/km	-02:44 (74.) ●	-04:52 (346.) ●	-04:51 (387.) ●
Laufen	29.7 km	08:38:38	00:24:52	05:24 min/km	-03:37 (66.) ●	-06:05 (304.) ●	-06:04 (344.) ●
Laufen	31.5 km	08:49:03	00:10:25	05:47 min/km	-01:04 (76.) ●	-02:10 (350.) ●	-02:10 (392.) ●
Laufen	35.7 km	09:12:26	00:23:23	05:34 min/km	-02:10 (86.) ●	-04:34 (417.) ●	-04:34 (462.) ●
Laufen	40.2 km	09:37:00	00:24:34	05:27 min/km	-04:25 (60.) ●	-07:03 (235.) ●	-07:00 (262.) ●
Laufen	42.5 km	09:46:36	00:09:36	04:10 min/km	-01:29 (62.) ●	-02:27 (246.) ●	-02:28 (270.) ●
Laufen	42.7 km	09:47:06	00:00:30	02:29 min/km	-00:23 (127.) ●	-00:04 (797.) ●	-00:04 (887.) ●
Laufen	42.7 km	09:47:06	03:41:10	05:10 min/km	-23:06 (70.) ●	-43:48 (320.) ●	-44:06 (358.) ●
Total	227.5 km	09:47:06	09:47:06	23.25 km/h	-01:16:13 (39.) ●	-01:53:20 (165.) ●	-01:55:34 (178.) ●

Ges	Sex	Ak	Name	#	AK
144	134	34	Torres Joergensen	696	M30-34	DNK	01:08:20	04:50:40	03:30:00	09:40:09
147	136	35	Steven Van den Heuvel	837	M30-34	BEL	01:10:59	04:52:57	03:29:05	09:41:43
163	151	36	Tim Jäger	536	M30-34	DEU	01:05:10	04:53:11	03:34:43	09:44:52
165	153	37	Guy Hartley	1217	M30-34	GBR	01:12:33	05:13:40	03:09:14	09:45:21
167	155	38	Toby Smith	354	M30-34	GBR	01:04:47	05:06:21	03:20:16	09:45:25
178	165	39	Alexander Joram	1129	M30-34	DEU	00:57:29	04:56:33	03:41:10	09:47:06
184	170	40	Jasper Keijzer	223	M30-34	NLD	01:11:00	04:48:22	03:38:26	09:47:42
189	174	41	Nicolas Bonniec	1899	M30-34	FRA	01:19:04	04:55:38	03:22:11	09:49:07
191	176	42	Paul Sailer	1462	M30-34	CHE	01:16:51	04:47:11	03:32:08	09:49:16
193	178	43	Kenneth Lauwers	1081	M30-34	BEL	01:05:45	04:45:01	03:46:41	09:49:29