Paulo Da Cruz -
Ironman Hamburg 2022

Quick facts

923/842/97Alle/Geschlecht/AK

M50-54Altersklasse

127Startnummer

DEUNationalität


1:24:05	5:33:11	4:30:31	11:38:29

Vergleiche Paulo Da Cruz mit anderen Athleten!

127 Da Cruz

1530 Voigt ×

723 Curry ×

1961 Keizer ×

312 Ballester Cecilia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:05	01:24:05	02:12 min/100m	+02:45 (157.) ●	+05:20 (1118.) ●	+05:09 (1240.) ●
Wechsel		01:30:25	00:06:20	-	-04:14 (23.) ●	-03:14 (269.) ●	-03:13 (299.) ●
Radfahren	9 km	01:47:20	00:16:55	31.92 km/h	-00:33 (92.) ●	-00:12 (776.) ●	-00:18 (831.) ●
Radfahren	53.5 km	03:10:01	01:22:41	32.29 km/h	-03:16 (96.) ●	-01:20 (792.) ●	-01:50 (848.) ●
Radfahren	88.6 km	04:10:55	01:00:54	34.58 km/h	-04:19 (76.) ●	-02:30 (681.) ●	-02:52 (725.) ●
Radfahren	97.5 km	04:28:23	00:17:28	30.57 km/h	-00:13 (129.) ●	+00:09 (942.) ●	+00:03 (1018.) ●
Radfahren	142.5 km	05:58:44	01:30:21	29.88 km/h	-02:12 (117.) ●	+00:20 (918.) ●	-00:11 (996.) ●
Radfahren	177.5 km	07:03:19	01:04:35	32.52 km/h	-03:06 (94.) ●	-01:48 (751.) ●	-02:04 (813.) ●
Radfahren	181 km	07:03:36	00:00:17	741.18 km/h	+00:01 (198.) ●	+00:02 (1348.) ●	+00:02 (1502.) ●
Radfahren	181 km	07:03:36	05:33:11	32.59 km/h	-13:38 (99.) ●	-05:19 (800.) ●	-07:10 (862.) ●
Wechsel		07:07:58	00:04:22	-	-04:36 (6.) ●	-04:17 (108.) ●	-04:12 (133.) ●
Laufen	4 km	07:29:02	00:21:04	05:16 min/km	-00:49 (106.) ●	-00:07 (892.) ●	-00:14 (977.) ●
Laufen	8.6 km	07:55:03	00:26:01	05:39 min/km	-01:00 (116.) ●	-00:05 (904.) ●	-00:12 (988.) ●
Laufen	10.4 km	08:06:28	00:11:25	06:20 min/km	+00:15 (162.) ●	+00:39 (1130.) ●	+00:37 (1240.) ●
Laufen	14.6 km	08:31:54	00:25:26	06:03 min/km	+00:05 (151.) ●	+01:11 (1066.) ●	+01:07 (1183.) ●
Laufen	19.2 km	09:01:39	00:29:45	06:28 min/km	-00:11 (147.) ●	+01:17 (1047.) ●	+01:15 (1161.) ●
Laufen	21 km	09:14:14	00:12:35	06:59 min/km	+00:05 (153.) ●	+00:49 (1120.) ●	+00:49 (1246.) ●
Laufen	25.1 km	09:44:19	00:30:05	07:20 min/km	+02:02 (165.) ●	+03:22 (1181.) ●	+03:23 (1321.) ●
Laufen	29.7 km	10:17:18	00:32:59	07:10 min/km	+00:16 (136.) ●	+02:02 (1055.) ●	+02:03 (1177.) ●
Laufen	31.5 km	10:31:12	00:13:54	07:43 min/km	+00:26 (155.) ●	+01:19 (1160.) ●	+01:19 (1297.) ●
Laufen	35.7 km	10:57:33	00:26:21	06:16 min/km	-03:19 (81.) ●	-01:36 (746.) ●	-01:36 (827.) ●
Laufen	40.2 km	11:26:59	00:29:26	06:32 min/km	-04:10 (81.) ●	-02:11 (706.) ●	-02:08 (784.) ●
Laufen	42.5 km	11:38:00	00:11:01	04:47 min/km	-01:38 (72.) ●	-01:02 (649.) ●	-01:03 (725.) ●
Laufen	42.7 km	11:38:29	00:00:29	02:24 min/km	-00:04 (92.) ●	-00:05 (711.) ●	-00:05 (789.) ●
Laufen	42.7 km	11:38:29	04:30:31	06:20 min/km	-08:02 (119.) ●	+05:33 (936.) ●	+05:15 (1036.) ●
Total	227.5 km	11:38:29	11:38:29	19.54 km/h	-27:45 (97.) ●	-01:57 (842.) ●	-04:11 (923.) ●

Ges	Sex	Ak	Name	#	AK
912	831	92	Gidi Prego	703	M50-54	ISR	01:20:53	05:31:43	04:24:10	11:36:46
913	832	93	Jean Michel Maillot	1610	M50-54	FRA	01:22:54	06:06:30	03:48:55	11:36:50
914	833	94	Tomas Gonzalez	1667	M50-54	ESP	01:15:54	05:32:00	04:32:41	11:36:53
915	834	95	Heiko Voigt	1530	M50-54	DEU	01:29:40	05:21:22	04:25:58	11:36:56
920	839	96	James Curry	723	M50-54	GBR	01:33:07	05:44:44	04:03:16	11:37:46
923	842	97	Paulo Da Cruz	127	M50-54	DEU	01:24:05	05:33:11	04:30:31	11:38:29
924	843	98	Roger Keizer	1961	M50-54	NLD	01:11:49	05:38:07	04:24:28	11:38:33
925	844	99	Rafael Ballester Cecilia	312	M50-54	ESP	01:24:22	05:53:14	03:54:58	11:38:39
930	848	100	Geert Leirs	1756	M50-54	BEL	01:17:02	05:27:07	04:33:50	11:39:22
935	853	101	Edoardo Cagol	1079	M50-54	ITA	01:14:06	05:50:36	04:20:26	11:39:48