Thomas Holz -
Ironman Hamburg 2022

Quick facts

1215/1106/240Alle/Geschlecht/AK

M40-44Altersklasse

1293Startnummer

DEUNationalität


1:24:40	5:58:35	4:42:35	12:25:21

Vergleiche Thomas Holz mit anderen Athleten!

1293 Holz

440 Hartwig ×

669 Wohlfromm ×

564 Drexelius ×

1174 Lugassi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:40	01:24:40	02:13 min/100m	+06:33 (245.) ●	+05:55 (1145.) ●	+05:44 (1269.) ●
Wechsel		01:36:47	00:12:07	-	+02:56 (267.) ●	+02:33 (1259.) ●	+02:34 (1412.) ●
Radfahren	9 km	01:54:32	00:17:45	30.42 km/h	+00:45 (236.) ●	+00:38 (1097.) ●	+00:32 (1183.) ●
Radfahren	53.5 km	03:22:59	01:28:27	30.19 km/h	+05:36 (259.) ●	+04:26 (1166.) ●	+03:56 (1264.) ●
Radfahren	88.6 km	04:30:55	01:07:56	31 km/h	+05:30 (262.) ●	+04:32 (1205.) ●	+04:10 (1320.) ●
Radfahren	97.5 km	04:48:50	00:17:55	29.8 km/h	+00:46 (238.) ●	+00:36 (1071.) ●	+00:30 (1162.) ●
Radfahren	142.5 km	06:23:22	01:34:32	28.56 km/h	+05:51 (243.) ●	+04:31 (1096.) ●	+04:00 (1189.) ●
Radfahren	177.5 km	07:35:06	01:11:44	29.28 km/h	+06:14 (265.) ●	+05:21 (1226.) ●	+05:05 (1344.) ●
Radfahren	181 km	07:35:22	00:00:16	787.5 km/h	+00:01 (247.) ●	+00:01 (1126.) ●	+00:01 (1248.) ●
Radfahren	181 km	07:35:22	05:58:35	30.29 km/h	+24:43 (253.) ●	+20:05 (1158.) ●	+18:14 (1261.) ●
Wechsel		07:42:46	00:07:24	-	-00:18 (183.) ●	-01:15 (766.) ●	-01:10 (862.) ●
Laufen	4 km	08:04:50	00:22:04	05:31 min/km	+01:19 (239.) ●	+00:53 (1087.) ●	+00:46 (1184.) ●
Laufen	8.6 km	08:32:28	00:27:38	06:00 min/km	+02:12 (241.) ●	+01:32 (1122.) ●	+01:25 (1235.) ●
Laufen	10.4 km	08:44:19	00:11:51	06:34 min/km	+01:21 (264.) ●	+01:05 (1242.) ●	+01:03 (1375.) ●
Laufen	14.6 km	09:10:45	00:26:26	06:17 min/km	+02:53 (263.) ●	+02:11 (1184.) ●	+02:07 (1316.) ●
Laufen	19.2 km	09:41:23	00:30:38	06:39 min/km	+02:50 (246.) ●	+02:10 (1123.) ●	+02:08 (1250.) ●
Laufen	21 km	09:53:40	00:12:17	06:49 min/km	+00:50 (232.) ●	+00:31 (1052.) ●	+00:31 (1172.) ●
Laufen	25.1 km	10:21:58	00:28:18	06:54 min/km	+02:11 (233.) ●	+01:35 (1039.) ●	+01:36 (1157.) ●
Laufen	29.7 km	10:56:09	00:34:11	07:25 min/km	+04:06 (248.) ●	+03:14 (1127.) ●	+03:15 (1264.) ●
Laufen	31.5 km	11:09:24	00:13:15	07:21 min/km	+01:00 (232.) ●	+00:40 (1029.) ●	+00:40 (1151.) ●
Laufen	35.7 km	11:37:23	00:27:59	06:39 min/km	+00:50 (212.) ●	+00:02 (904.) ●	+00:02 (1007.) ●
Laufen	40.2 km	12:12:52	00:35:29	07:53 min/km	+04:49 (261.) ●	+03:52 (1174.) ●	+03:55 (1314.) ●
Laufen	42.5 km	12:24:41	00:11:49	05:08 min/km	±00:00 (193.) ●	-00:14 (867.) ●	-00:15 (966.) ●
Laufen	42.7 km	12:25:21	00:00:40	03:19 min/km	+00:09 (310.) ●	+00:06 (1464.) ●	+00:06 (1639.) ●
Laufen	42.7 km	12:25:21	04:42:35	06:37 min/km	+24:30 (236.) ●	+17:37 (1072.) ●	+17:19 (1191.) ●
Total	227.5 km	12:25:21	12:25:21	18.31 km/h	+58:24 (240.) ●	+44:55 (1106.) ●	+42:41 (1215.) ●

Ges	Sex	Ak	Name	#	AK
1178	1072	235	Paul Vivash	1856	M40-44	GBR	01:33:37	06:00:15	04:16:26	12:16:41
1206	1098	236	Dimitris Efstathiou	901	M40-44	CYP	01:10:24	05:17:32	05:39:14	12:23:05
1209	1100	237	Ronnie Slater	2046	M40-44	GBR	01:19:31	06:12:48	04:35:55	12:24:06
1210	1101	238	Alexander Hartwig	440	M40-44	DEU	01:19:04	06:03:12	04:43:26	12:24:17
1214	1105	239	Björn Wohlfromm	669	M40-44	DEU	01:13:43	06:00:09	04:54:31	12:25:15
1215	1106	240	Thomas Holz	1293	M40-44	DEU	01:24:40	05:58:35	04:42:35	12:25:21
1220	1110	241	Michael Drexelius	564	M40-44	DEU	01:24:15	05:45:40	04:51:17	12:26:42
1222	1112	242	Lior Lugassi	1174	M40-44	ISR	01:25:35	06:11:31	04:31:32	12:27:09
1223	1113	243	Fabio Di Niccola	1705	M40-44	ITA	01:11:23	06:31:02	04:16:40	12:27:25
1227	1115	244	Jonas Hjorth Jacobsen	1491	M40-44	DNK	01:14:19	05:18:41	05:30:36	12:27:38