Nurshat Ababakirov -
Ironman Hamburg 2022
Quick facts
1140/1037/158Alle/Geschlecht/AK
M35-39Altersklasse
1328Startnummer
KGZNationalität
| 1:15:39 | 7:02:53 | 3:36:29 | 12:08:58 |
Vergleiche Nurshat Ababakirov mit anderen Athleten!
1328 Ababakirov
894 Saunders ×
1775 Pentith ×
1942 Syga ×
1236 Jordansen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:15:39 | 01:15:39 | 01:59 min/100m | -02:08 (97.) ● | -03:06 (663.) ● | -03:17 (730.) ● |
| Wechsel | 01:21:30 | 00:05:51 | - | -03:13 (36.) ● | -03:43 (190.) ● | -03:42 (215.) ● | |
| Radfahren | 9 km | 01:38:18 | 00:16:48 | 32.14 km/h | -00:07 (119.) ● | -00:19 (733.) ● | -00:25 (782.) ● |
| Radfahren | 53.5 km | 03:01:08 | 01:22:50 | 32.23 km/h | -00:04 (131.) ● | -01:11 (806.) ● | -01:41 (863.) ● |
| Radfahren | 88.6 km | 04:02:49 | 01:01:41 | 34.14 km/h | -00:33 (124.) ● | -01:43 (740.) ● | -02:05 (793.) ● |
| Radfahren | 97.5 km | 04:20:31 | 00:17:42 | 30.17 km/h | +00:41 (157.) ● | +00:23 (1004.) ● | +00:17 (1087.) ● |
| Radfahren | 142.5 km | 07:14:10 | 02:53:39 | 15.55 km/h | +01:24:40 (228.) ● | +01:23:38 (1594.) ● | +01:23:07 (1781.) ● |
| Radfahren | 177.5 km | 08:24:05 | 01:09:55 | 30.04 km/h | +04:12 (167.) ● | +03:32 (1123.) ● | +03:16 (1230.) ● |
| Radfahren | 181 km | 08:24:23 | 00:00:18 | 700 km/h | +00:03 (207.) ● | +00:03 (1469.) ● | +00:03 (1642.) ● |
| Radfahren | 181 km | 08:24:23 | 07:02:53 | 25.68 km/h | +01:28:52 (224.) ● | +01:24:23 (1556.) ● | +01:22:32 (1729.) ● |
| Wechsel | 08:32:29 | 00:08:06 | - | +00:15 (141.) ● | -00:33 (913.) ● | -00:28 (1021.) ● | |
| Laufen | 4 km | 08:51:02 | 00:18:33 | 04:38 min/km | -02:02 (73.) ● | -02:38 (364.) ● | -02:45 (395.) ● |
| Laufen | 8.6 km | 09:14:17 | 00:23:15 | 05:03 min/km | -02:11 (89.) ● | -02:51 (479.) ● | -02:58 (520.) ● |
| Laufen | 10.4 km | 09:23:35 | 00:09:18 | 05:09 min/km | -01:10 (77.) ● | -01:28 (368.) ● | -01:30 (402.) ● |
| Laufen | 14.6 km | 09:44:14 | 00:20:39 | 04:55 min/km | -02:47 (75.) ● | -03:36 (399.) ● | -03:40 (433.) ● |
| Laufen | 19.2 km | 10:07:30 | 00:23:16 | 05:03 min/km | -04:18 (62.) ● | -05:12 (300.) ● | -05:14 (329.) ● |
| Laufen | 21 km | 10:17:00 | 00:09:30 | 05:16 min/km | -01:49 (52.) ● | -02:16 (249.) ● | -02:16 (277.) ● |
| Laufen | 25.1 km | 10:38:54 | 00:21:54 | 05:20 min/km | -03:39 (69.) ● | -04:49 (351.) ● | -04:48 (393.) ● |
| Laufen | 29.7 km | 11:04:45 | 00:25:51 | 05:37 min/km | -03:57 (74.) ● | -05:06 (394.) ● | -05:05 (443.) ● |
| Laufen | 31.5 km | 11:14:55 | 00:10:10 | 05:38 min/km | -01:58 (63.) ● | -02:25 (295.) ● | -02:25 (333.) ● |
| Laufen | 35.7 km | 11:36:30 | 00:21:35 | 05:08 min/km | -05:24 (51.) ● | -06:22 (223.) ● | -06:22 (249.) ● |
| Laufen | 40.2 km | 11:59:48 | 00:23:18 | 05:10 min/km | -07:14 (34.) ● | -08:19 (126.) ● | -08:16 (140.) ● |
| Laufen | 42.5 km | 12:08:31 | 00:08:43 | 03:47 min/km | -02:53 (20.) ● | -03:20 (69.) ● | -03:21 (76.) ● |
| Laufen | 42.7 km | 12:08:58 | 00:00:27 | 02:14 min/km | -00:03 (84.) ● | -00:07 (444.) ● | -00:07 (497.) ● |
| Laufen | 42.7 km | 12:08:58 | 03:36:29 | 05:04 min/km | -39:25 (55.) ● | -48:29 (266.) ● | -48:47 (297.) ● |
| Total | 227.5 km | 12:08:58 | 12:08:58 | 18.73 km/h | +44:21 (158.) ● | +28:32 (1037.) ● | +26:18 (1140.) ● |
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