Frank van de Werff -
Ironman Hamburg 2022

Quick facts

1048/958/125Alle/Geschlecht/AK

M50-54Altersklasse

1329Startnummer

NLDNationalität


1:07:02	4:57:35	5:41:07	11:56:04

Vergleiche Frank van de Werff mit anderen Athleten!

1329 van de Werff

608 Zemmel ×

931 Clarke ×

296 Schulz-Meinen ×

1886 Haverkamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:02	01:07:02	01:45 min/100m	-14:18 (26.) ●	-11:43 (254.) ●	-11:54 (270.) ●
Wechsel		01:13:01	00:05:59	-	-04:35 (18.) ●	-03:35 (211.) ●	-03:34 (238.) ●
Radfahren	9 km	01:28:56	00:15:55	33.93 km/h	-01:33 (38.) ●	-01:12 (399.) ●	-01:18 (419.) ●
Radfahren	53.5 km	02:44:37	01:15:41	35.28 km/h	-10:16 (24.) ●	-08:20 (279.) ●	-08:50 (293.) ●
Radfahren	88.6 km	03:40:16	00:55:39	37.84 km/h	-09:34 (14.) ●	-07:45 (212.) ●	-08:07 (224.) ●
Radfahren	97.5 km	03:55:32	00:15:16	34.98 km/h	-02:25 (11.) ●	-02:03 (204.) ●	-02:09 (213.) ●
Radfahren	142.5 km	05:12:48	01:17:16	34.94 km/h	-15:17 (15.) ●	-12:45 (207.) ●	-13:16 (217.) ●
Radfahren	177.5 km	06:10:23	00:57:35	36.47 km/h	-10:06 (14.) ●	-08:48 (172.) ●	-09:04 (186.) ●
Radfahren	181 km	06:10:36	00:00:13	969.23 km/h	-00:03 (34.) ●	-00:02 (273.) ●	-00:02 (304.) ●
Radfahren	181 km	06:10:36	04:57:35	36.49 km/h	-49:14 (14.) ●	-40:55 (209.) ●	-42:46 (221.) ●
Wechsel		06:14:57	00:04:21	-	-04:37 (5.) ●	-04:18 (105.) ●	-04:13 (130.) ●
Laufen	4 km	06:33:44	00:18:47	04:41 min/km	-03:06 (31.) ●	-02:24 (416.) ●	-02:31 (450.) ●
Laufen	8.6 km	06:56:12	00:22:28	04:53 min/km	-04:33 (26.) ●	-03:38 (368.) ●	-03:45 (400.) ●
Laufen	10.4 km	07:05:32	00:09:20	05:11 min/km	-01:50 (31.) ●	-01:26 (383.) ●	-01:28 (418.) ●
Laufen	14.6 km	07:26:01	00:20:29	04:52 min/km	-04:52 (28.) ●	-03:46 (367.) ●	-03:50 (399.) ●
Laufen	19.2 km	07:53:05	00:27:04	05:53 min/km	-02:52 (83.) ●	-01:24 (765.) ●	-01:26 (842.) ●
Laufen	21 km	08:24:50	00:31:45	17:38 min/km	+19:15 (247.) ●	+19:59 (1596.) ●	+19:59 (1783.) ●
Laufen	25.1 km	08:58:23	00:33:33	08:10 min/km	+05:30 (208.) ●	+06:50 (1375.) ●	+06:51 (1544.) ●
Laufen	29.7 km	09:46:22	00:47:59	10:25 min/km	+15:16 (244.) ●	+17:02 (1577.) ●	+17:03 (1762.) ●
Laufen	31.5 km	10:07:04	00:20:42	11:29 min/km	+07:14 (244.) ●	+08:07 (1584.) ●	+08:07 (1770.) ●
Laufen	35.7 km	10:55:11	00:48:07	11:27 min/km	+18:27 (244.) ●	+20:10 (1591.) ●	+20:10 (1778.) ●
Laufen	40.2 km	11:38:01	00:42:50	09:31 min/km	+09:14 (215.) ●	+11:13 (1472.) ●	+11:16 (1648.) ●
Laufen	42.5 km	11:55:16	00:17:15	07:30 min/km	+04:36 (231.) ●	+05:12 (1525.) ●	+05:11 (1702.) ●
Laufen	42.7 km	11:56:04	00:00:48	03:59 min/km	+00:15 (231.) ●	+00:14 (1539.) ●	+00:14 (1720.) ●
Laufen	42.7 km	11:56:04	05:41:07	07:59 min/km	+01:02:34 (221.) ●	+01:16:09 (1469.) ●	+01:15:51 (1643.) ●
Total	227.5 km	11:56:04	11:56:04	19.06 km/h	-10:10 (125.) ●	+15:38 (958.) ●	+13:24 (1048.) ●

Ges	Sex	Ak	Name	#	AK
1023	933	120	Christian Karger	1363	M50-54	DEU	01:41:38	05:43:29	04:05:09	11:52:56
1026	936	121	Christian Forstreuter	544	M50-54	DEU	01:22:41	05:54:09	04:21:29	11:53:08
1035	945	122	David Carton	1918	M50-54	FRA	01:14:26	05:36:46	04:40:44	11:54:34
1038	948	123	Raviv Zemmel	608	M50-54	ISR	01:22:27	05:46:16	04:29:59	11:54:51
1047	957	124	Thomas Clarke	931	M50-54	GBR	01:14:21	05:41:47	04:44:07	11:56:04
1048	958	125	Frank van de Werff	1329	M50-54	NLD	01:07:02	04:57:35	05:41:07	11:56:04
1052	962	126	Samir Schulz-Meinen	296	M50-54	DEU	01:22:42	06:28:23	03:53:19	11:56:30
1056	965	127	Kai Haverkamp	1886	M50-54	DEU	01:41:41	05:55:56	03:59:53	11:56:44
1073	977	128	Stephane Gouvenaux	2027	M50-54	FRA	01:20:02	05:48:33	04:29:32	11:59:11
1074	978	129	Michael Pahl	668	M50-54	DEU	01:28:24	05:48:32	04:21:31	11:59:16