Heiko Conze -
Ironman Hamburg 2022

Quick facts

1030/940/151Alle/Geschlecht/AK

M45-49Altersklasse

1400Startnummer

DEUNationalität


1:24:13	6:14:01	3:56:56	11:53:52

Vergleiche Heiko Conze mit anderen Athleten!

1400 Conze

1502 Feil ×

601 Daubitz ×

705 Svanholm ×

1321 Friedrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:13	01:24:13	02:12 min/100m	+04:56 (181.) ●	+05:28 (1125.) ●	+05:17 (1247.) ●
Wechsel		01:34:27	00:10:14	-	+00:27 (161.) ●	+00:40 (1012.) ●	+00:41 (1138.) ●
Radfahren	9 km	01:52:11	00:17:44	30.45 km/h	+00:34 (185.) ●	+00:37 (1088.) ●	+00:31 (1174.) ●
Radfahren	53.5 km	03:23:42	01:31:31	29.18 km/h	+07:12 (218.) ●	+07:30 (1306.) ●	+07:00 (1432.) ●
Radfahren	88.6 km	04:33:45	01:10:03	30.06 km/h	+06:20 (221.) ●	+06:39 (1320.) ●	+06:17 (1449.) ●
Radfahren	97.5 km	04:52:27	00:18:42	28.56 km/h	+01:23 (213.) ●	+01:23 (1261.) ●	+01:17 (1382.) ●
Radfahren	142.5 km	06:36:30	01:44:03	25.95 km/h	+13:52 (231.) ●	+14:02 (1384.) ●	+13:31 (1525.) ●
Radfahren	177.5 km	07:48:11	01:11:41	29.3 km/h	+05:09 (205.) ●	+05:18 (1222.) ●	+05:02 (1340.) ●
Radfahren	181 km	07:48:28	00:00:17	741.18 km/h	+00:02 (219.) ●	+00:02 (1306.) ●	+00:02 (1451.) ●
Radfahren	181 km	07:48:28	06:14:01	29.04 km/h	+34:32 (220.) ●	+35:31 (1309.) ●	+33:40 (1440.) ●
Wechsel		07:56:56	00:08:28	-	-00:03 (157.) ●	-00:11 (982.) ●	-00:06 (1102.) ●
Laufen	4 km	08:16:48	00:19:52	04:58 min/km	-01:35 (93.) ●	-01:19 (638.) ●	-01:26 (693.) ●
Laufen	8.6 km	08:40:38	00:23:50	05:10 min/km	-02:32 (85.) ●	-02:16 (558.) ●	-02:23 (611.) ●
Laufen	10.4 km	08:50:47	00:10:09	05:38 min/km	-00:43 (105.) ●	-00:37 (676.) ●	-00:39 (736.) ●
Laufen	14.6 km	09:13:28	00:22:41	05:24 min/km	-01:51 (111.) ●	-01:34 (691.) ●	-01:38 (750.) ●
Laufen	19.2 km	09:40:39	00:27:11	05:54 min/km	-01:31 (135.) ●	-01:17 (776.) ●	-01:19 (854.) ●
Laufen	21 km	09:51:42	00:11:03	06:08 min/km	-00:46 (123.) ●	-00:43 (723.) ●	-00:43 (799.) ●
Laufen	25.1 km	10:15:04	00:23:22	05:41 min/km	-03:42 (80.) ●	-03:21 (529.) ●	-03:20 (588.) ●
Laufen	29.7 km	10:41:27	00:26:23	05:44 min/km	-05:05 (66.) ●	-04:34 (452.) ●	-04:33 (505.) ●
Laufen	31.5 km	10:52:24	00:10:57	06:04 min/km	-01:42 (75.) ●	-01:38 (493.) ●	-01:38 (551.) ●
Laufen	35.7 km	11:16:11	00:23:47	05:39 min/km	-04:34 (70.) ●	-04:10 (463.) ●	-04:10 (514.) ●
Laufen	40.2 km	11:43:09	00:26:58	05:59 min/km	-05:02 (70.) ●	-04:39 (478.) ●	-04:36 (529.) ●
Laufen	42.5 km	11:53:22	00:10:13	04:26 min/km	-01:52 (62.) ●	-01:50 (427.) ●	-01:51 (472.) ●
Laufen	42.7 km	11:53:52	00:00:30	02:29 min/km	-00:02 (137.) ●	-00:04 (817.) ●	-00:04 (910.) ●
Laufen	42.7 km	11:53:52	03:56:56	05:32 min/km	-30:57 (80.) ●	-28:02 (535.) ●	-28:20 (590.) ●
Total	227.5 km	11:53:52	11:53:52	19.12 km/h	+08:55 (151.) ●	+13:26 (940.) ●	+11:12 (1030.) ●

Ges	Sex	Ak	Name	#	AK
993	908	146	Saul Reino Pinilla	1612	M45-49	ESP	01:22:48	05:38:13	04:29:09	11:47:55
997	912	147	Gerrit Krug	839	M45-49	DEU	01:16:47	05:36:38	04:39:20	11:48:44
1005	919	148	Marko Svetina	1759	M45-49	SVN	01:31:05	05:49:58	04:13:11	11:49:38
1027	937	149	Daniel Feil	1502	M45-49	DEU	01:22:36	06:08:21	03:55:28	11:53:15
1028	938	150	Mark Daubitz	601	M45-49	DEU	01:20:33	05:36:21	04:36:23	11:53:33
1030	940	151	Heiko Conze	1400	M45-49	DEU	01:24:13	06:14:01	03:56:56	11:53:52
1032	942	152	Jan Svanholm	705	M45-49	DNK	01:13:56	05:22:06	05:03:22	11:54:13
1039	949	153	Christian Friedrich	1321	M45-49	DEU	01:11:13	05:32:54	04:59:01	11:54:59
1040	950	154	Ivan Brcic	331	M45-49	HRV	01:16:46	05:53:57	04:25:14	11:55:01
1045	955	155	Antreas Mouskos	904	M45-49	CYP	01:28:37	05:32:05	04:31:42	11:55:50