Hedzer Koops -
Ironman Hamburg 2022
Quick facts
880/805/132Alle/Geschlecht/AK
M45-49Altersklasse
1439Startnummer
NLDNationalität
1:10:30 | 5:43:40 | 4:16:05 | 11:31:52 |
Vergleiche Hedzer Koops mit anderen Athleten!
1439 Koops
1909 Giavatto ×
864 Amazias ×
1996 Imer ×
1635 Sjöstedt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:10:30 | 01:10:30 | 01:51 min/100m | -08:47 (66.) ● | -08:15 (397.) ● | -08:26 (434.) ● |
Wechsel | 01:21:23 | 00:10:53 | - | +01:06 (178.) ● | +01:19 (1109.) ● | +01:20 (1242.) ● | |
Radfahren | 9 km | 01:38:23 | 00:17:00 | 31.76 km/h | -00:10 (134.) ● | -00:07 (800.) ● | -00:13 (857.) ● |
Radfahren | 53.5 km | 03:02:33 | 01:24:10 | 31.72 km/h | -00:09 (151.) ● | +00:09 (886.) ● | -00:21 (949.) ● |
Radfahren | 88.6 km | 04:06:40 | 01:04:07 | 32.85 km/h | +00:24 (159.) ● | +00:43 (935.) ● | +00:21 (1013.) ● |
Radfahren | 97.5 km | 04:23:51 | 00:17:11 | 31.08 km/h | -00:08 (149.) ● | -00:08 (843.) ● | -00:14 (909.) ● |
Radfahren | 142.5 km | 05:56:11 | 01:32:20 | 29.24 km/h | +02:09 (171.) ● | +02:19 (1004.) ● | +01:48 (1090.) ● |
Radfahren | 177.5 km | 07:04:48 | 01:08:37 | 30.6 km/h | +02:05 (178.) ● | +02:14 (1058.) ● | +01:58 (1159.) ● |
Radfahren | 181 km | 07:05:03 | 00:00:15 | 840 km/h | ±00:00 (122.) ● | ±00:00 (797.) ● | ±00:00 (882.) ● |
Radfahren | 181 km | 07:05:03 | 05:43:40 | 31.6 km/h | +04:11 (169.) ● | +05:10 (956.) ● | +03:19 (1039.) ● |
Wechsel | 07:15:47 | 00:10:44 | - | +02:13 (208.) ● | +02:05 (1275.) ● | +02:10 (1430.) ● | |
Laufen | 4 km | 07:37:37 | 00:21:50 | 05:27 min/km | +00:23 (172.) ● | +00:39 (1045.) ● | +00:32 (1137.) ● |
Laufen | 8.6 km | 08:04:51 | 00:27:14 | 05:55 min/km | +00:52 (181.) ● | +01:08 (1068.) ● | +01:01 (1168.) ● |
Laufen | 10.4 km | 08:15:59 | 00:11:08 | 06:11 min/km | +00:16 (179.) ● | +00:22 (1029.) ● | +00:20 (1127.) ● |
Laufen | 14.6 km | 08:40:18 | 00:24:19 | 05:47 min/km | -00:13 (161.) ● | +00:04 (939.) ● | ±00:00 (1035.) ● |
Laufen | 19.2 km | 09:08:22 | 00:28:04 | 06:06 min/km | -00:38 (151.) ● | -00:24 (880.) ● | -00:26 (969.) ● |
Laufen | 21 km | 09:19:46 | 00:11:24 | 06:19 min/km | -00:25 (144.) ● | -00:22 (832.) ● | -00:22 (920.) ● |
Laufen | 25.1 km | 09:44:50 | 00:25:04 | 06:06 min/km | -02:00 (126.) ● | -01:39 (733.) ● | -01:38 (810.) ● |
Laufen | 29.7 km | 10:13:09 | 00:28:19 | 06:09 min/km | -03:09 (102.) ● | -02:38 (646.) ● | -02:37 (721.) ● |
Laufen | 31.5 km | 10:24:40 | 00:11:31 | 06:23 min/km | -01:08 (109.) ● | -01:04 (642.) ● | -01:04 (712.) ● |
Laufen | 35.7 km | 10:50:19 | 00:25:39 | 06:06 min/km | -02:42 (107.) ● | -02:18 (661.) ● | -02:18 (735.) ● |
Laufen | 40.2 km | 11:19:34 | 00:29:15 | 06:30 min/km | -02:45 (113.) ● | -02:22 (686.) ● | -02:19 (762.) ● |
Laufen | 42.5 km | 11:31:20 | 00:11:46 | 05:06 min/km | -00:19 (142.) ● | -00:17 (849.) ● | -00:18 (947.) ● |
Laufen | 42.7 km | 11:31:52 | 00:00:32 | 02:39 min/km | ±00:00 (186.) ● | -00:02 (1056.) ● | -00:02 (1176.) ● |
Laufen | 42.7 km | 11:31:52 | 04:16:05 | 05:59 min/km | -11:48 (132.) ● | -08:53 (773.) ● | -09:11 (852.) ● |
Total | 227.5 km | 11:31:52 | 11:31:52 | 19.73 km/h | -13:05 (132.) ● | -08:34 (805.) ● | -10:48 (880.) ● |